2025
30
Menno Koolhaas
Visit ProfileNetherlands
Weight
80kg
Height
1.93m
Age
29
Born
1995
Contract
Contract
| Season | Contract |
|---|---|
| 2025 |  |
| 2024 | Wildcard |
| View Standings | |
Biography
Dutch professional triathlete Menno Koolhaas comes from the Netherlands where he trains and races. Menno says he's always trying to get the best out of himself every day.
Participating Triathlon since I was 9 years old. Current Dutch Long Distance record holder.
I like to go to football matches in my spare time.
Current PTO World Ranking Points
30
Ironman Hawaii 2024
92.46
Singapore T100 2025
86.59
Ironman Frankfurt 2024
Bonus +5%
Bonus +5%
86.22
Sum / 3
88.42
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
18 Races3
1
1 3
2025
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. |  | Pts | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06 Apr | 11 | Singapore T100 | Diamond | 23:50 | 1:55:07 | 1:04:26 | 3:25:56 86.59 | 96.24 | 10 | 86.5910 | |
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2024
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | | Pts | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 Oct | 5 | Ironman Hawaii | Diamond | 47:02 | 4:05:02 | 2:50:02 | 7:47:22 92.46 | 93.08 | - | 92.46 | |
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| 18 Aug | 5 | Ironman Frankfurt | Gold | 45:55 | 4:08:36 | 2:35:54 | 7:35:51 82.11 | 89.88 | - | 82.11 | |
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| 08 Jun | 13 | San Francisco T100 | Diamond | 14:29 | 2:06:45 | 1:00:16 | 3:25:23 83.06 | 94.56 | 8 | 83.068 | |
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| 27 Apr | DNF | Ironman Texas | Gold | --:-- | --:-- | --:-- | --:-- 0 | 85.50 | - | - | |
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| 09 Mar | 6 | Miami T100 | Diamond | 23:41 | 1:47:08 | 59:29 | 3:11:55 90.9 | 92.46 | 18 | 90.9018 | |
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2023
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 Nov | DNF | Ironman Cozumel | Silver | --:-- | 4:17:03 | --:-- | --:-- 0 | 82.55 | - | ||
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| 14 Oct | 10 | Challenge Peguera Mallorca | Silver | 24:15 | 2:12:21 | 1:11:49 | 3:51:54 59.97 | 86.02 | 59.97 | ||
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| 09 Sep | 1 | Challenge Almere | Silver | 46:20 | 4:04:49 | 2:41:39 | 7:36:36 84.55 | 78.92 | 84.55 | ||
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| 27 Aug | 10 | Ironman 70.3 World Championship | Platinum | 22:53 | 2:02:39 | 1:10:35 | 3:38:42 83.05 | 90.59 | 83.05 | ||
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| 18 Jun | 4 | Challenge Gdansk | Silver | 23:37 | 2:06:42 | 1:11:53 | 3:46:11 67.27 | 69.60 | 67.27 | ||
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| 11 Jun | 1 | Challenge Geraardsbergen | Silver | 22:56 | 2:16:32 | 1:12:51 | 3:55:27 81.13 | 73.61 | 81.13 | ||
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2022
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 Nov | 5 | Ironman Israel | Silver | 47:31 | 4:17:55 | 2:43:44 | 7:56:53 69.64 | 84.79 | 69.64 | ||
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| 15 Oct | 1 | Ironman 70.3 Cascais | Silver | 20:32 | 2:10:16 | 1:10:53 | 3:45:28 75.57 | 67.95 | 75.57 | ||
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| 04 Sep | 4 | Ironman 70.3 Poznan | Bronze | 23:25 | 2:07:43 | 1:12:57 | 3:47:25 56.94 | 62.46 | 56.94 | ||
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| 26 Jun | 7 | Ironman Frankfurt | Gold | 46:02 | 4:31:51 | 2:42:35 | 8:05:42 70.35 | 73.81 | 70.35 | ||
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2021
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 Oct | 3 | Ironman 70.3 Portugal | 21:46 | 2:12:09 | 1:09:45 | 3:48:44 80.0375 | 03:42:05 | 80.04 | |||
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| 03 Oct | 7 | Challenge Salou | 14:02 | 2:02:39 | 1:16:41 | 3:35:31 62.4214 | 03:24:01 | 62.42 | |||
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Ranking per Season
Overall
Year
Points
Pos
2024
20
2023
19
2022
48
2021
178
Swim
Year
Points
Pos
2025
10
2024
10
2023
14
2022
11
2021
324
Bike
Year
Points
Pos
2025
71
2024
42
2023
107
2022
107
2021
329
Run
Year
Points
Pos
2025
24
2024
9
2023
23
2022
45
2021
282