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alexandra-tondeur
alexandra-tondeur

Alexandra Tondeur

Visit Profile
-
World Rank
-
National
0
Swim
0
Bike
0
Run
Belgium
Weight
57kg
Height
1.70m
Age
37
Born
1987
 
 
 
Biography

Alexandra Tondeur

It is no surprise that Alexandra’s favourite triathlon discipline is the run when you find out she is nicknamed ‘Cheetah’.

Tondeur is most proud of the way she is improving both media coverage and public recognition of the sport in Belgium. And with good reason.

The talented star made headlines in 2019, producing the best year of her stellar career so far. She became ITU Long Distance Triathlon World Champion as well as notching a number of excellent results in 70.3 and full-distance IRONMAN events. She was also named Belgian Triathlete Of The Year.

Alexandra is driven by her ambitions and her dreams, and admits it is the thought of Kona in October which makes her get up to train most days. She finished 19th in 2016 and 27th in 2017 and has high hopes of returning to improve on those results in the future.

Her first introduction to triathlon came through watching interviews with triathletes in Hawaii, and from that moment she was hooked.

Not surprisingly the thing ‘Cheetah’ cannot do without is her running shoes, while her favourite cheat meal is a textbook Belgian steak and fries.

Alexandra trains alone and says it has been a while since she could even think about taking holidays, while she would love her legacy to be triathlon becoming a national sport in Belgium.

Pain is a constant in triathlon, and Tondeur admits for her it is “every time I reach KM35 in an Ironman”.

Alexandra meanwhile says her parents are her heroes in life, and she is most scared by failure and not being able to move forward.

The best race advice she has ever been given is truly sage given the nature of the sport.

"Hope for the best, be prepared for the worst, capitalise on what comes."

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Ranking History
#20#119#218#317#4162014201520162017201820192020202120222023*20242014Overall29.37 pts#159Swim54.26 pts#111Bike42.63 pts#221Run47.28 pts#1372015Overall60.10 pts#94Swim59.01 pts#125Bike60.92 pts#166Run79.73 pts#412016Overall60.54 pts#89Swim57.46 pts#150Bike64.18 pts#153Run82.32 pts#412017Overall66.44 pts#80Swim43.95 pts#224Bike78.45 pts#77Run81.06 pts#482018Overall84.37 pts#36Swim44.90 pts#198Bike82.77 pts#68Run90.29 pts#252019Overall86.09 pts#36Swim47.20 pts#171Bike72.58 pts#114Run91.84 pts#252020Overall78.27 pts#44Swim47.20 pts#143Bike64.30 pts#118Run81.82 pts#412021Overall51.09 pts#81Swim65.99 pts#94Bike52.77 pts#118Run68.24 pts#712022Overall63.20 pts#74Swim71.95 pts#114Bike65.50 pts#106Run82.73 pts#502023Overall53.41 pts#144Swim29.30 pts#239Bike58.55 pts#128Run53.45 pts#1302024Overall19.40 pts#308Swim8.84 pts#414Bike22.81 pts#293Run16.07 pts#325

* New PTO World Ranking System implemented.

Results

62 Races3
1
12
2
11
3

2024

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
16 Jun
DNF
SilverIronman Nice--:----:----:----:--
0
67.54
-
Swim--:--
Bike--:--
Run--:--

2023

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
27 Jul
DNF
SilverAlpe D'Huez L36:394:46:35--:----:--
0
52.72
-
Swim36:39
Bike4:46:35
Run--:--
20 May
DNF
BronzeIronman Lanzarote58:43--:----:----:--
0
58.18
-
Swim58:43
Bike--:--
Run--:--
07 May
7
SilverIronman 70.3 Marbella30:042:37:481:27:324:39:37
58.19
68.13
58.19
Swim30:04
Bike2:37:48
Run1:27:32
23 Apr
4
BronzePeniscola Infinitri33:032:23:501:20:114:21:24
54.29
61.83
54.29
Swim33:03
Bike2:23:50
Run1:20:11
18 Mar
11
SilverIronman 70.3 Lanzarote30:192:41:111:31:434:49:15
47.76
73.72
47.76
Swim30:19
Bike2:41:11
Run1:31:43

2022

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
15 Oct
5
SilverChallenge Peguera Mallorca28:172:30:331:25:494:28:53
64.74
71.88
64.74
Swim28:17
Bike2:30:33
Run1:25:49
28 Jul
3
SilverAlpe D'Huez L33:304:47:341:30:286:55:08
64.08
58.33
64.08
Swim33:30
Bike4:47:34
Run1:30:28
10 Jul
2
SilverIronman Switzerland58:015:11:553:09:419:25:56
67
62.98
67.00
Swim58:01
Bike5:11:55
Run3:09:41
26 Jun
2
SilverIronman Nice57:555:27:353:03:499:42:16
62.66
55.38
62.66
Swim57:55
Bike5:27:35
Run3:03:49
12 Jun
2
SilverChallenge Geraardsbergen28:242:37:451:22:054:32:33
62.84
51.01
62.84
Swim28:24
Bike2:37:45
Run1:22:05
21 May
DNF
BronzeIronman Lanzarote--:----:----:----:--
57.75
-
Swim--:--
Bike--:--
Run--:--
03 Apr
DNF
GoldIronman South Africa--:----:----:----:--
59.1
-
Swim--:--
Bike--:--
Run--:--

2021

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
21 Nov
DNF
Ironman Cozumel--:----:----:----:--
08:18:49
-
Swim--:--
Bike--:--
Run--:--
16 Oct
7
Challenge Peguera Mallorca30:132:30:261:21:304:25:52
54.4602
04:08:52
54.46
Swim30:13
Bike2:30:26
Run1:21:30
03 Oct
5
Challenge Salou15:432:17:211:28:074:03:59
50.3327
03:47:04
50.33
Swim15:43
Bike2:17:21
Run1:28:07
08 Aug
5
Ironman 70.3 Switzerland27:352:29:171:25:404:25:59
48.4722
04:06:54
48.47
Swim27:35
Bike2:29:17
Run1:25:40
29 Jul
3
Alpe D'Huez L34:224:43:051:25:386:46:50
46.7032
06:16:43
46.70
Swim34:22
Bike4:43:05
Run1:25:38
03 Jul
DNF
Ironman Lanzarote--:----:----:----:--
09:32:46
-
Swim--:--
Bike--:--
Run--:--
09 May
DNF
Challenge Riccione33:042:34:03--:----:--
04:14:56
-
Swim33:04
Bike2:34:03
Run--:--
24 Apr
8
Challenge Gran Canaria26:492:28:511:25:344:25:42
35.7678
04:02:21
35.77
Swim26:49
Bike2:28:51
Run1:25:34

2020

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
06 Sep
2
Ironman 70.3 Les Sables D'Olonne28:232:26:431:20:264:19:11
67.6825
04:07:12
67.68
Swim28:23
Bike2:26:43
Run1:20:26

2019

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
24 Nov
4
Ironman Cozumel51:244:49:563:15:509:03:10
65.9873
08:36:48
65.99
Swim51:24
Bike4:49:56
Run3:15:50
05 Oct
2
Ironman 70.3 Lanzarote--:--2:38:061:29:194:10:36
75.3563
04:01:40
75.36
Swim--:--
Bike2:38:06
Run1:29:19
15 Aug
3
Embrun1:01:096:40:353:19:4711:05:57
72.9688
10:40:00
72.97
Swim1:01:09
Bike6:40:35
Run3:19:47
25 Jul
3
Alpe D'Huez L35:224:45:011:33:556:57:32
61.9691
06:35:00
61.97
Swim35:22
Bike4:45:01
Run1:33:55
16 Jun
3
Ironman 70.3 Luxembourg28:542:25:231:22:214:20:48
65.4029
04:07:56
65.40
Swim28:54
Bike2:25:23
Run1:22:21
02 Jun
2
Ironman 70.3 Kraichgau29:182:38:041:23:454:35:23
56.3666
04:18:28
56.37
Swim29:18
Bike2:38:04
Run1:23:45
04 May
1
ITU Long Distance26:213:10:272:05:365:48:01
86.4816
05:41:06
86.48
Swim26:21
Bike3:10:27
Run2:05:36
21 Apr
2
Cannes Triathlon27:373:31:0359:205:01:23
62.7878
04:45:27
62.79
Swim27:37
Bike3:31:03
Run59:20
07 Apr
4
Challenge Salou29:392:26:051:22:144:21:32
65.1758
04:08:33
65.18
Swim29:39
Bike2:26:05
Run1:22:14

2018

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
23 Sep
2
Challenge Madrid58:325:50:523:04:239:56:44
92.3917
09:50:00
92.39
Swim58:32
Bike5:50:52
Run3:04:23
01 Sep
2
Gerardmer XL26:223:04:501:28:095:03:52
41.9668
04:39:32
41.97
Swim26:22
Bike3:04:50
Run1:28:09
26 Aug
3
Ironman 70.3 Zell am See29:08--:--1:18:551:50:30
0
-
-
Swim29:08
Bike--:--
Run1:18:55
02 Aug
2
Alpe D'Huez L36:304:40:111:31:586:52:22
79.3889
06:40:00
79.39
Swim36:30
Bike4:40:11
Run1:31:58
14 Jul
6
ITU Long Distance45:393:18:092:01:376:09:26
51.2652
05:44:16
51.27
Swim45:39
Bike3:18:09
Run2:01:37
17 Jun
3
Ironman 70.3 Luxembourg29:212:26:561:20:244:20:31
54.678
04:03:56
54.68
Swim29:21
Bike2:26:56
Run1:20:24
10 Jun
3
Challenge Geraardsbergen--:----:----:--4:26:41
63.8512
04:12:58
63.85
Swim--:--
Bike--:--
Run--:--
29 Apr
6
Ironman 70.3 Marbella--:----:----:--4:42:57
32.9703
04:17:06
32.97
Swim--:--
Bike--:--
Run--:--

2017

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
14 Oct
27
Ironman Hawaii1:00:175:18:313:40:3910:04:47
35.7886
09:11:39
35.79
Swim1:00:17
Bike5:18:31
Run3:40:39
02 Sep
4
Ironman 70.3 Lanzarote27:592:36:091:24:154:33:05
38.7356
04:10:06
38.74
Swim27:59
Bike2:36:09
Run1:24:15
09 Jul
3
Ironman Frankfurt59:254:49:483:04:478:59:55
81.3193
08:45:12
81.32
Swim59:25
Bike4:49:48
Run3:04:47
18 Jun
1
Ironman 70.3 Luxembourg25:502:29:401:22:374:22:44
51.1619
04:04:48
51.16
Swim25:50
Bike2:29:40
Run1:22:37
20 May
DNF
Ironman Lanzarote--:----:----:----:--
09:28:01
-
Swim--:--
Bike--:--
Run--:--
02 Apr
7
Ironman South Africa58:375:08:063:13:099:26:29
61.5373
08:55:35
61.54
Swim58:37
Bike5:08:06
Run3:13:09

2016

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
08 Oct
19
Ironman Hawaii1:01:525:22:243:16:569:46:49
56.4498
09:10:50
56.45
Swim1:01:52
Bike5:22:24
Run3:16:56
28 Aug
4
Ironman 70.3 Zell am See29:512:34:361:31:214:41:20
48.4758
04:21:09
48.48
Swim29:51
Bike2:34:36
Run1:31:21
05 Jun
4
Ironman 70.3 Raleigh32:272:27:151:25:244:28:48
56.1664
04:12:13
56.17
Swim32:27
Bike2:27:15
Run1:25:24
21 May
2
Ironman Lanzarote1:03:005:42:363:10:2610:04:53
54.5785
09:26:18
54.58
Swim1:03:00
Bike5:42:36
Run3:10:26
01 May
6
Ironman 70.3 Pays d'Aix--:--2:45:561:23:574:12:22
0
-
-
Swim--:--
Bike2:45:56
Run1:23:57

2015

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
25 Oct
1
Ironman 70.3 Turkey26:112:33:421:22:534:26:39
51.9789
04:08:44
51.98
Swim26:11
Bike2:33:42
Run1:22:53
26 Sep
3
Ironman Mallorca58:475:14:353:14:179:34:32
48.5
08:53:20
48.50
Swim58:47
Bike5:14:35
Run3:14:17
30 Aug
13
Ironman 70.3 World Championship28:222:36:191:27:284:36:07
52.9564
04:17:55
52.96
Swim28:22
Bike2:36:19
Run1:27:28
09 Aug
3
Ironman 70.3 Wiesbaden29:202:46:011:24:194:43:14
56.5862
04:25:55
56.59
Swim29:20
Bike2:46:01
Run1:24:19
20 Jun
4
Ironman 70.3 Luxembourg26:402:33:041:30:074:32:52
31.2266
04:07:21
31.23
Swim26:40
Bike2:33:04
Run1:30:07
31 May
4
Ironman 70.3 Raleigh30:372:25:451:23:424:22:59
68.5889
04:11:09
68.59
Swim30:37
Bike2:25:45
Run1:23:42
17 May
6
Ironman 70.3 Barcelona31:412:48:061:24:174:47:18
41.3906
04:24:05
41.39
Swim31:41
Bike2:48:06
Run1:24:17
03 May
2
Ironman 70.3 Pays d'Aix27:312:39:371:23:244:35:49
55.1113
04:18:25
55.11
Swim27:31
Bike2:39:37
Run1:23:24

2014

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
10 Aug
7
Ironman 70.3 Wiesbaden26:092:48:151:25:534:44:02
40.9347
04:20:55
40.93
Swim26:09
Bike2:48:15
Run1:25:53
21 Jun
6
Ironman 70.3 Luxembourg29:022:34:271:23:204:30:09
27.7443
04:03:44
27.74
Swim29:02
Bike2:34:27
Run1:23:20
01 Jun
5
Ironman 70.3 Switzerland28:042:35:421:23:434:31:39
13.3389
04:00:24
13.34
Swim28:04
Bike2:35:42
Run1:23:43
18 May
7
Ironman 70.3 Pays d'Aix27:192:40:011:31:524:44:52
19.4264
04:14:09
19.43
Swim27:19
Bike2:40:01
Run1:31:52

Ranking per Season

Overall

Year
Points
Pos
2024
19
308
2023
53
144
2022
63
74
2021
51
81
2020
78
44
2019
86
36
2018
84
36
2017
66
80
2016
60
89
2015
60
94
2014
29
159

Swim

Year
Points
Pos
2024
8
414
2023
29
239
2022
71
114
2021
65
94
2020
47
143
2019
47
171
2018
44
198
2017
43
224
2016
57
150
2015
59
125
2014
54
111

Bike

Year
Points
Pos
2024
22
293
2023
58
128
2022
65
106
2021
52
118
2020
64
118
2019
72
114
2018
82
68
2017
78
77
2016
64
153
2015
60
166
2014
42
221

Run

Year
Points
Pos
2024
16
325
2023
53
130
2022
82
50
2021
68
71
2020
81
41
2019
91
25
2018
90
25
2017
81
48
2016
82
41
2015
79
41
2014
47
137
TEST