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Maja Stage Nielsen

Visit Profile
33
World Rank
1
National
35
Swim
32
Bike
40
Run
Denmark
Weight
60kg
Height
1.75m
Age
35
Born
1988
 
Bike
Cervelo
Run
Hoka One One
Biography More

Maja Stage Nielsen

After proving herself at the very top in domestic competition in Denmark, it was inevitable that Maja Stage Nielsen would take the next step to professional triathlon on the world stage.

And if recent years are anything to go by, the future is very bright for the former golfer from Denmark.

Maja’s favourite race is the World Championship at Kona, and it isn’t just the surroundings she is fond of. After placing 12th in 2017, 15th in 2018 and 11th in 2019 she is knocking very firmly on the door for the rarified surroundings of the top 10.

The love affair with triathlon began when Maja was a golf instructor at Club La Santa in Lanzarote, and wanted a change from golf. She tried all the sports the resort had to offer, but once triathlon popped up the Dane was hooked. From then on, all her spare time was devoted to swimming, cycling and running.

Maja has racked up a number of podium finishes in full-distance IRONMAN events since 2016, including fittingly in Lanzarote in 2019.

She has also claimed a number of ETU European Championship podiums at Middle Distance in recent years.

Maja still admits to having a love of golf despite effectively choosing triathlon over it, and not surprisingly her hero growing up was the great Tiger Woods.

Maja says the one thing she cannot do without is sunshine, so no wonder Lanzarote (“full of adventures”) is her favourite holiday spot as well as pivotal in her career. Meanwhile ice cream is her ideal cheat meal.

The physical pain associated with triathlon is very real, but so is the mental, as Maja explains while also admitting that her biggest rival is her own head.

“I think the biggest pain during a race has been mental, by trash talking myself into a black hole. That’s worse than the physical pain I have ever experienced IN a race.”

The best training advice Maja can pass on to budding triathlete meanwhile is “enjoy the process”, while on race day the best mantra is “stay patient and race to the finish line”.

Current PTO World Ranking Points
33
Ironman Texas 2023
Best FD +5%
89.97
Apfelland Triathlon 2023
75.85
Ironman Frankfurt 2023
74.56
Sum / 3
80.13
Ranking History
#25#107#189#271#3532014201520162017201820192020202120222023*20242014Overall35.59 pts#137Swim11.96 pts#299Bike9.54 pts#349Run29.51 pts#2032015Overall43.25 pts#140Swim30.34 pts#267Bike49.05 pts#238Run60.66 pts#1112016Overall59.21 pts#93Swim50.36 pts#189Bike67.98 pts#127Run72.69 pts#792017Overall77.32 pts#51Swim53.71 pts#172Bike86.45 pts#53Run81.61 pts#472018Overall81.83 pts#45Swim50.26 pts#177Bike86.45 pts#57Run81.51 pts#482019Overall83.90 pts#41Swim64.36 pts#93Bike80.99 pts#79Run85.16 pts#362020Overall81.37 pts#38Swim64.36 pts#79Bike80.99 pts#60Run85.16 pts#322021Overall47.78 pts#93Swim59.54 pts#110Bike57.06 pts#107Run68.49 pts#692022Overall76.22 pts#52Swim87.57 pts#58Bike80.13 pts#49Run79.57 pts#622023Overall80.13 pts#32Swim76.57 pts#34Bike80.83 pts#30Run74.75 pts#362024Overall80.13 pts#33Swim76.57 pts#35Bike80.83 pts#32Run74.75 pts#40

* New PTO World Ranking System implemented.

Results
47 Races2
1
7
2
8
3
2023
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
14 Oct
21
Ironman Hawaii
56:43
4:49:36
3:13:28
9:04:26
72.42
93.3572.42
26 Aug
14
Ironman 70.3 World Championship
26:41
2:17:18
1:23:56
4:11:10
74.13
91.2974.13
05 Aug
20
PTO US Open
30:16
2:05:25
1:13:13
3:51:48
70.73
90.7770.73
02 Jul
5
Ironman Frankfurt
58:45
4:56:26
3:10:40
9:11:26
74.56
78.3674.56
28 May
1
Apfelland Triathlon
24:33
2:32:05
1:20:51
4:20:24
75.85
68.5975.85
06 May
21
PTO European Open
29:29
2:12:31
1:13:46
3:58:15
69.22
92.2369.22
22 Apr
2
Ironman Texas
55:25
4:33:44
3:00:04
8:34:50
85.69
76.9885.69
01 Apr
7
Ironman 70.3 Oceanside
27:01
2:30:12
1:22:18
4:25:27
62.3
87.1762.30
2022
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
25 Nov
5
Ironman Israel
59:36
4:44:58
3:09:58
9:01:53
65.04
74.8365.04
06 Oct
12
Ironman Hawaii
57:49
4:55:29
3:16:02
9:14:03
76.1
87.0776.10
07 Aug
5
Ironman 70.3 Gdynia
26:40
2:20:41
1:21:47
4:14:31
48.35
52.8648.35
03 Jul
DNF
Challenge Roth
58:47
--:--
--:--
--:--
74.59-
07 May
10
Ironman St. George World Championships
54:48
5:08:58
3:07:49
9:14:31
74.96
79.0374.96
11 Mar
3
Clash Miami
25:26
1:34:15
1:06:45
3:08:07
62.99
59.4262.99
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
27 Jun
4
Ironman 70.3 Elsinore
26:09
2:22:20
1:21:37
4:16:17
51.5904
03:58:5651.59
30 May
3
Challenge St Pölten
29:50
2:32:51
1:21:11
4:29:36
56.7259
04:13:1056.73
24 Apr
9
Challenge Gran Canaria
26:05
2:29:59
1:24:58
4:25:58
35.0343
04:02:2135.03
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
05 Sep
2
Ironman 70.3 Tallinn
27:58
2:14:59
1:26:06
4:13:15
65.0945
04:00:3965.09
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Nov
2
Ironman Cozumel
48:57
4:51:40
3:07:53
8:52:26
79.8332
08:36:4879.83
12 Oct
11
Ironman Hawaii
59:04
5:00:47
3:05:47
9:10:28
89.2943
09:01:4689.29
18 Aug
3
Ironman Copenhagen
54:27
4:51:03
3:12:12
9:02:49
74.5854
08:42:5374.59
23 Jun
7
Ironman 70.3 Elsinore
30:00
2:21:30
1:20:03
4:17:42
58.9913
04:02:4658.99
25 May
2
Ironman Lanzarote
54:55
5:50:03
3:12:51
10:03:41
74.984
09:41:5174.98
04 May
5
ITU Long Distance
25:31
3:20:33
2:06:08
5:57:13
68.5006
05:41:0668.50
07 Apr
7
Challenge Salou
29:30
2:28:15
1:25:04
4:26:09
52.7929
04:08:3352.79
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
13 Oct
15
Ironman Hawaii
58:26
4:59:54
3:06:59
9:10:23
71.2773
08:47:3971.28
29 Jul
3
Ironman Hamburg
23:59
4:46:26
3:05:39
8:21:23
82.5812
08:08:3782.58
14 Jul
5
ITU Long Distance
44:47
3:11:05
2:08:56
6:08:29
53.1048
05:44:1653.10
15 Apr
9
Ironman South Africa
58:06
5:17:11
3:16:59
9:37:21
54.4165
09:00:2454.42
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Oct
12
Ironman Hawaii
1:00:10
5:08:10
3:12:51
9:25:38
83.1012
09:11:3983.10
27 Aug
4
Ironman 70.3 Zell am See
28:13
2:35:58
1:30:07
4:40:11
50.9547
04:20:5950.95
05 Aug
2
Ironman 70.3 Estonia
33:10
2:30:35
1:29:55
4:37:17
38.9366
04:14:0138.94
18 Jun
10
Ironman 70.3 Elsinore
28:32
2:24:46
1:24:02
4:22:52
43.2136
04:02:1443.21
10 Jun
3
Challenge Denmark Half
28:42
2:27:17
1:22:31
4:21:10
57.2156
04:05:2557.22
22 Apr
3
Ironman Texas
1:01:02
4:47:31
3:07:45
9:01:00
79.8134
08:45:0679.81
02 Apr
5
Ironman 70.3 Texas
31:37
2:18:40
1:29:02
4:22:18
60.2298
04:07:3260.23
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Sep
2
Ironman Mallorca
58:59
5:06:06
3:13:19
9:23:40
66.5683
08:56:4566.57
04 Sep
2
Challenge Walchsee
27:03
2:25:50
1:23:24
4:19:49
69.0318
04:08:1769.03
06 Aug
3
Challenge Fredericia Half
--:--
--:--
--:--
4:23:56
42.023
04:02:4942.02
12 Jun
1
Challenge Denmark Half
26:08
2:36:21
1:24:06
4:30:07
40.449
04:07:5840.45
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
05 Jul
7
Ironman 70.3 Norway
29:18
2:33:18
1:22:49
4:28:19
41.1433
04:06:3341.14
17 May
10
Ironman 70.3 Barcelona
32:04
2:51:58
1:26:36
4:53:23
26.0334
04:24:0526.03
15 Mar
4
Ironman 70.3 Puerto Rico
30:29
2:26:51
1:32:46
4:34:38
38.486
04:11:2638.49
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Sep
3
Ironman 70.3 Ruegen
18:48
2:31:49
1:27:20
4:24:33
50.1174
04:06:0850.12
10 Aug
10
Ironman 70.3 Wiesbaden
28:51
2:54:27
1:25:23
4:52:40
18.8758
04:20:5518.88
08 Jun
DNF
Ironman 70.3 Cairns
--:--
--:--
--:--
--:--
04:08:34-
26 Apr
6
Challenge Fuerteventura
31:08
--:--
--:--
4:43:38
37.7664
04:19:2537.77
Ranking per Season
Overall
Year
Points
Position
2024
80
33
2023
80
32
2022
76
52
2021
47
93
2020
81
38
2019
83
41
2018
81
45
2017
77
51
2016
59
93
2015
43
140
2014
35
137
Swim
Year
Points
Position
2024
76
35
2023
76
34
2022
87
58
2021
59
110
2020
64
79
2019
64
93
2018
50
177
2017
53
172
2016
50
189
2015
30
267
2014
11
299
Bike
Year
Points
Position
2024
80
32
2023
80
30
2022
80
49
2021
57
107
2020
80
60
2019
80
79
2018
86
57
2017
86
53
2016
67
127
2015
49
238
2014
9
349
Run
Year
Points
Position
2024
74
40
2023
74
36
2022
79
62
2021
68
69
2020
85
32
2019
85
36
2018
81
48
2017
81
47
2016
72
79
2015
60
111
2014
29
203
TEST