Maja Stage Nielsen
After proving herself at the very top in domestic competition in Denmark, it was inevitable that Maja Stage Nielsen would take the next step to professional triathlon on the world stage.
And if recent years are anything to go by, the future is very bright for the former golfer from Denmark.
Maja’s favourite race is the World Championship at Kona, and it isn’t just the surroundings she is fond of. After placing 12th in 2017, 15th in 2018 and 11th in 2019 she is knocking very firmly on the door for the rarified surroundings of the top 10.
The love affair with triathlon began when Maja was a golf instructor at Club La Santa in Lanzarote, and wanted a change from golf. She tried all the sports the resort had to offer, but once triathlon popped up the Dane was hooked. From then on, all her spare time was devoted to swimming, cycling and running.
Maja has racked up a number of podium finishes in full-distance IRONMAN events since 2016, including fittingly in Lanzarote in 2019.
She has also claimed a number of ETU European Championship podiums at Middle Distance in recent years.
Maja still admits to having a love of golf despite effectively choosing triathlon over it, and not surprisingly her hero growing up was the great Tiger Woods.
Maja says the one thing she cannot do without is sunshine, so no wonder Lanzarote (“full of adventures”) is her favourite holiday spot as well as pivotal in her career. Meanwhile ice cream is her ideal cheat meal.
The physical pain associated with triathlon is very real, but so is the mental, as Maja explains while also admitting that her biggest rival is her own head.
“I think the biggest pain during a race has been mental, by trash talking myself into a black hole. That’s worse than the physical pain I have ever experienced IN a race.”
The best training advice Maja can pass on to budding triathlete meanwhile is “enjoy the process”, while on race day the best mantra is “stay patient and race to the finish line”.
Bonus +5%
* New PTO World Ranking System implemented.
Results
2024
Date | # | Tier | Race | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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22 Sep | 13 | Diamond | Ironman World Championships - Nice | 53:06 | 5:32:57 | 3:05:26 | 9:36:34 77.04 | 93.85 | 77.04 | ||
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25 Aug | 9 | Gold | Ironman 70.3 Tallinn | 26:22 | 2:18:01 | 1:26:39 | 4:13:53 70.81 | 88.36 | 70.81 | ||
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29 Jun | 7 | Gold | Ironman 70.3 Les Sables D'Olonne | 23:31 | 2:17:11 | 1:23:20 | 4:09:54 75.35 | 82.91 | 75.35 | ||
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02 Jun | 2 | Gold | Ironman Hamburg | 53:26 | 4:25:40 | 2:55:45 | 8:21:54 87.11 | 84.07 | 87.11 | ||
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27 Apr | 7 | Gold | Ironman Texas | 55:48 | 4:49:29 | 3:10:24 | 9:00:14 73.17 | 83.32 | 73.17 | ||
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2023
Date | # | Tier | Race | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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14 Oct | 21 | Diamond | Ironman Hawaii | 56:43 | 4:49:36 | 3:13:28 | 9:04:26 72.42 | 93.35 | 72.42 | ||
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26 Aug | 14 | Platinum | Ironman 70.3 World Championship | 26:41 | 2:17:18 | 1:23:56 | 4:11:10 74.13 | 91.29 | 74.13 | ||
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05 Aug | 20 | Diamond | PTO US Open | 30:16 | 2:05:25 | 1:13:13 | 3:51:48 70.73 | 90.77 | 70.73 | ||
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02 Jul | 5 | Gold | Ironman Frankfurt | 58:45 | 4:56:26 | 3:10:40 | 9:11:26 74.56 | 78.36 | 74.56 | ||
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28 May | 1 | Silver | Apfelland Triathlon | 24:33 | 2:32:05 | 1:20:51 | 4:20:24 75.85 | 68.59 | 75.85 | ||
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06 May | 21 | Diamond | PTO European Open | 29:29 | 2:12:31 | 1:13:46 | 3:58:15 69.22 | 92.23 | 69.22 | ||
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22 Apr | 2 | Gold | Ironman Texas | 55:25 | 4:33:44 | 3:00:04 | 8:34:50 85.69 | 76.98 | 85.69 | ||
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01 Apr | 7 | Silver | Ironman 70.3 Oceanside | 27:01 | 2:30:12 | 1:22:18 | 4:25:27 62.3 | 87.17 | 62.30 | ||
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2022
Date | # | Tier | Race | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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25 Nov | 5 | Silver | Ironman Israel | 59:36 | 4:44:58 | 3:09:58 | 9:01:53 65.04 | 74.83 | 65.04 | ||
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06 Oct | 12 | Diamond | Ironman Hawaii | 57:49 | 4:55:29 | 3:16:02 | 9:14:03 76.1 | 87.07 | 76.10 | ||
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07 Aug | 5 | Bronze | Ironman 70.3 Gdynia | 26:40 | 2:20:41 | 1:21:47 | 4:14:31 48.35 | 52.86 | 48.35 | ||
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03 Jul | DNF | Platinum | Challenge Roth | 58:47 | --:-- | --:-- | --:-- | 74.59 | - | ||
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07 May | 10 | Diamond | Ironman St. George World Championships | 54:48 | 5:08:58 | 3:07:49 | 9:14:31 74.96 | 79.03 | 74.96 | ||
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11 Mar | 3 | Silver | Clash Miami | 25:26 | 1:34:15 | 1:06:45 | 3:08:07 62.99 | 59.42 | 62.99 | ||
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2021
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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27 Jun | 4 | Ironman 70.3 Elsinore | 26:09 | 2:22:20 | 1:21:37 | 4:16:17 51.5904 | 03:58:56 | 51.59 | |||
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30 May | 3 | Challenge St Pölten | 29:50 | 2:32:51 | 1:21:11 | 4:29:36 56.7259 | 04:13:10 | 56.73 | |||
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24 Apr | 9 | Challenge Gran Canaria | 26:05 | 2:29:59 | 1:24:58 | 4:25:58 35.0343 | 04:02:21 | 35.03 | |||
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2020
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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05 Sep | 2 | Ironman 70.3 Tallinn | 27:58 | 2:14:59 | 1:26:06 | 4:13:15 65.0945 | 04:00:39 | 65.09 | |||
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2019
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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24 Nov | 2 | Ironman Cozumel | 48:57 | 4:51:40 | 3:07:53 | 8:52:26 79.8332 | 08:36:48 | 79.83 | |||
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12 Oct | 11 | Ironman Hawaii | 59:04 | 5:00:47 | 3:05:47 | 9:10:28 89.2943 | 09:01:46 | 89.29 | |||
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18 Aug | 3 | Ironman Copenhagen | 54:27 | 4:51:03 | 3:12:12 | 9:02:49 74.5854 | 08:42:53 | 74.59 | |||
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23 Jun | 7 | Ironman 70.3 Elsinore | 30:00 | 2:21:30 | 1:20:03 | 4:17:42 58.9913 | 04:02:46 | 58.99 | |||
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25 May | 2 | Ironman Lanzarote | 54:55 | 5:50:03 | 3:12:51 | 10:03:41 74.984 | 09:41:51 | 74.98 | |||
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04 May | 5 | ITU Long Distance | 25:31 | 3:20:33 | 2:06:08 | 5:57:13 68.5006 | 05:41:06 | 68.50 | |||
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07 Apr | 7 | Challenge Salou | 29:30 | 2:28:15 | 1:25:04 | 4:26:09 52.7929 | 04:08:33 | 52.79 | |||
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2018
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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13 Oct | 15 | Ironman Hawaii | 58:26 | 4:59:54 | 3:06:59 | 9:10:23 71.2773 | 08:47:39 | 71.28 | |||
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29 Jul | 3 | Ironman Hamburg | 23:59 | 4:46:26 | 3:05:39 | 8:21:23 82.5812 | 08:08:37 | 82.58 | |||
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14 Jul | 5 | ITU Long Distance | 44:47 | 3:11:05 | 2:08:56 | 6:08:29 53.1048 | 05:44:16 | 53.10 | |||
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15 Apr | 9 | Ironman South Africa | 58:06 | 5:17:11 | 3:16:59 | 9:37:21 54.4165 | 09:00:24 | 54.42 | |||
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2017
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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14 Oct | 12 | Ironman Hawaii | 1:00:10 | 5:08:10 | 3:12:51 | 9:25:38 83.1012 | 09:11:39 | 83.10 | |||
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27 Aug | 4 | Ironman 70.3 Zell am See | 28:13 | 2:35:58 | 1:30:07 | 4:40:11 50.9547 | 04:20:59 | 50.95 | |||
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05 Aug | 2 | Ironman 70.3 Estonia | 33:10 | 2:30:35 | 1:29:55 | 4:37:17 38.9366 | 04:14:01 | 38.94 | |||
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18 Jun | 10 | Ironman 70.3 Elsinore | 28:32 | 2:24:46 | 1:24:02 | 4:22:52 43.2136 | 04:02:14 | 43.21 | |||
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10 Jun | 3 | Challenge Denmark Half | 28:42 | 2:27:17 | 1:22:31 | 4:21:10 57.2156 | 04:05:25 | 57.22 | |||
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22 Apr | 3 | Ironman Texas | 1:01:02 | 4:47:31 | 3:07:45 | 9:01:00 79.8134 | 08:45:06 | 79.81 | |||
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02 Apr | 5 | Ironman 70.3 Texas | 31:37 | 2:18:40 | 1:29:02 | 4:22:18 60.2298 | 04:07:32 | 60.23 | |||
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2016
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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24 Sep | 2 | Ironman Mallorca | 58:59 | 5:06:06 | 3:13:19 | 9:23:40 66.5683 | 08:56:45 | 66.57 | |||
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04 Sep | 2 | Challenge Walchsee | 27:03 | 2:25:50 | 1:23:24 | 4:19:49 69.0318 | 04:08:17 | 69.03 | |||
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06 Aug | 3 | Challenge Fredericia Half | --:-- | --:-- | --:-- | 4:23:56 42.023 | 04:02:49 | 42.02 | |||
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12 Jun | 1 | Challenge Denmark Half | 26:08 | 2:36:21 | 1:24:06 | 4:30:07 40.449 | 04:07:58 | 40.45 | |||
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2015
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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05 Jul | 7 | Ironman 70.3 Norway | 29:18 | 2:33:18 | 1:22:49 | 4:28:19 41.1433 | 04:06:33 | 41.14 | |||
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17 May | 10 | Ironman 70.3 Barcelona | 32:04 | 2:51:58 | 1:26:36 | 4:53:23 26.0334 | 04:24:05 | 26.03 | |||
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15 Mar | 4 | Ironman 70.3 Puerto Rico | 30:29 | 2:26:51 | 1:32:46 | 4:34:38 38.486 | 04:11:26 | 38.49 | |||
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2014
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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14 Sep | 3 | Ironman 70.3 Ruegen | 18:48 | 2:31:49 | 1:27:20 | 4:24:33 50.1174 | 04:06:08 | 50.12 | |||
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10 Aug | 10 | Ironman 70.3 Wiesbaden | 28:51 | 2:54:27 | 1:25:23 | 4:52:40 18.8758 | 04:20:55 | 18.88 | |||
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08 Jun | DNF | Ironman 70.3 Cairns | --:-- | --:-- | --:-- | --:-- | 04:08:34 | - | |||
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26 Apr | 6 | Challenge Fuerteventura | 31:08 | --:-- | --:-- | 4:43:38 37.7664 | 04:19:25 | 37.77 | |||
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