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Biography

Romain Guillaume

Romain Guillaume’s hero when he was growing up (along with Superman that is) was his dad. Little surprise then that he got into triathlon by copying his father.

It’s a move which has paid off pretty nicely for the Frenchman, who is a multiple winner at both full IRONMAN and middle distances since turning professional in 2010.

Possibly the highlight of his career though was a top-10 finish at the IRONMAN World Championship in Kona in 2014. He also claimed 19th on the Big Island a year later, having been 17th in 2012 after creating quite a stir by leading at one stage.

Other highlights include victories over the full distance at Mont-Tremblant in 2012, Lanzarote in 2014 and Malaysia in 2017.

He was also successful at middle distance at Mont-Tremblant (again in 2012) and South Africa in 2017. In 2019 he claimed victory at the Alpe d’Huez Long Course Triathlon and at Challenge Taiwan.

Rom, as he is also known, says cycling is his favourite triathlon discipline, meanwhile when he’s away from the course he has quite a sweet tooth. He can’t live without chocolate and his cheat meal is crepes.

A fan of cross-country skiing, Romain loves training at Embrun in the French mountains (to prove the point he finished sixth at the Embrunman Triathlon in 2019), and his normal training partners are Cyril Viennot and Arnaud Guilloux.

While triathlon is the toughest of sports, it’s good to see Rom retains a little bit of his childhood. Now in his 30s, he is still sleeping with the blanket he had as a child.

Malaysia has a pretty strong place in his memory also, for not only is it his favourite holiday destination, it was also where he suffered his most painful triathlon moment. Defending his IRONMAN Malaysia title in 2018, he completely blew up and eventually finished his marathon in six hours.

When it comes to training advice, Guillaume says you must “just believe in your dream”, while on race day the mantra has to be “have fun and race how you like!”

Show more
Current PTO World Ranking Points
663
Ironman Malaysia 2024
Bonus +5%
52.15
Sum / 3
17.38
Ranking History
#13#207#401#595#789200920102011201220132014201520162017201820192020202120222023*20242009Overall7.03 pts#186Swim67.86 pts#50Bike38.72 pts#101Run8.20 pts#2792010Overall18.18 pts#116Swim77.06 pts#31Bike50.34 pts#66Run18.82 pts#2112011Overall26.54 pts#108Swim77.06 pts#42Bike54.46 pts#64Run18.43 pts#2102012Overall48.24 pts#55Swim78.89 pts#51Bike70.50 pts#22Run31.46 pts#1692013Overall52.45 pts#53Swim84.71 pts#34Bike70.50 pts#18Run38.30 pts#1622014Overall65.66 pts#55Swim87.50 pts#32Bike71.15 pts#51Run61.83 pts#1042015Overall69.35 pts#73Swim87.50 pts#57Bike75.37 pts#68Run64.14 pts#1122016Overall69.02 pts#85Swim85.34 pts#79Bike81.38 pts#59Run59.38 pts#1652017Overall73.89 pts#73Swim85.36 pts#85Bike86.59 pts#39Run55.19 pts#2182018Overall70.82 pts#95Swim83.34 pts#97Bike85.75 pts#48Run53.52 pts#2332019Overall68.21 pts#116Swim81.46 pts#117Bike75.86 pts#108Run54.02 pts#2482020Overall65.50 pts#104Swim78.64 pts#98Bike75.81 pts#86Run56.05 pts#1752021Overall53.90 pts#147Swim78.09 pts#117Bike75.91 pts#82Run39.10 pts#3132022Overall23.47 pts#355Swim81.95 pts#148Bike59.04 pts#272Run34.81 pts#4172023Overall48.51 pts#259Swim35.15 pts#317Bike34.01 pts#386Run32.57 pts#3612024Overall17.38 pts#663Swim21.99 pts#547Bike22.13 pts#579Run10.56 pts#786

* New PTO World Ranking System implemented.

Results

82 Races6
1
7
2
6
3

2024

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
12 Oct
10
SilverIronman Malaysia48:454:26:453:26:488:47:36
49.67
72.92
49.67
Swim48:45
Bike4:26:45
Run3:26:48

2023

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
15 Aug
15
SilverEmbrun--:----:----:--10:23:20
39.89
65.84
39.89
Swim--:--
Bike--:--
Run--:--
25 Jun
11
SilverIronman Nice49:574:59:533:00:218:58:18
50.18
80.56
50.18
Swim49:57
Bike4:59:53
Run3:00:21
14 May
9
SilverChallenge Frejus24:502:36:571:16:404:21:34
52.96
70.29
52.96
Swim24:50
Bike2:36:57
Run1:16:40

2022

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
15 Oct
20
SilverIronman 70.3 Cascais22:432:16:341:20:054:04:12
35.26
67.95
35.26
Swim22:43
Bike2:16:34
Run1:20:05
10 Sep
9
SilverTriathlon Royan24:512:16:301:36:034:20:00
41.19
60.5
41.19
Swim24:51
Bike2:16:30
Run1:36:03
21 Aug
12
SilverIronman Mont Tremblant51:374:33:243:17:308:47:08
44.53
69.95
44.53
Swim51:37
Bike4:33:24
Run3:17:30
28 Jul
19
SilverAlpe D'Huez L28:064:29:301:24:566:26:12
37.79
71.16
37.79
Swim28:06
Bike4:29:30
Run1:24:56
21 May
DNF
BronzeIronman Lanzarote--:----:----:----:--
62.48
-
Swim--:--
Bike--:--
Run--:--

2021

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
19 Sep
18
Ironman 70.3 Pays d'Aix36:342:58:521:40:265:27:33
0
03:45:06
-
Swim36:34
Bike2:58:52
Run1:40:26
12 Sep
22
Ironman 70.3 Nice27:132:40:321:16:314:31:21
0
03:55:38
-
Swim27:13
Bike2:40:32
Run1:16:31
04 Sep
5
Gerardmer XL--:----:----:--4:31:15
61.8008
04:16:33
61.80
Swim--:--
Bike--:--
Run--:--
25 Jul
8
Ironman Lake Placid46:524:33:303:25:418:52:54
41.7066
08:10:03
41.71
Swim46:52
Bike4:33:30
Run3:25:41
30 May
23
TradeInn Full International Triathlon51:085:07:073:19:599:24:43
31.1191
08:31:50
31.12
Swim51:08
Bike5:07:07
Run3:19:59
24 Apr
12
Challenge Gran Canaria23:302:07:411:15:303:51:06
58.2056
03:37:28
58.21
Swim23:30
Bike2:07:41
Run1:15:30

2020

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
16 Oct
5
TriGames Mandelieu29:142:43:261:13:174:29:35
50.737
04:11:02
50.74
Swim29:14
Bike2:43:26
Run1:13:17
06 Sep
11
Ironman 70.3 Les Sables D'Olonne23:502:08:251:18:273:54:11
57.2352
03:40:04
57.24
Swim23:50
Bike2:08:25
Run1:18:27

2019

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
26 Oct
DNF
Ironman Malaysia--:----:----:----:--
08:07:38
-
Swim--:--
Bike--:--
Run--:--
15 Sep
DNF
Ironman Wales--:----:----:----:--
08:29:22
-
Swim--:--
Bike--:--
Run--:--
08 Sep
23
Ironman 70.3 World Championship24:382:28:481:15:574:13:26
53.0715
03:56:46
53.07
Swim24:38
Bike2:28:48
Run1:15:57
15 Aug
6
Embrun50:406:03:093:07:4710:04:45
61.8298
09:32:00
61.83
Swim50:40
Bike6:03:09
Run3:07:47
25 Jul
1
Alpe D'Huez L29:534:02:531:27:456:02:52
75.4921
05:50:00
75.49
Swim29:53
Bike4:02:53
Run1:27:45
30 Jun
2
Challenge Gunsan--:----:----:--4:02:44
47.0303
03:44:52
47.03
Swim--:--
Bike--:--
Run--:--
15 Jun
17
Challenge Geraardsbergen23:222:26:571:16:554:09:33
24.7312
03:44:14
24.73
Swim23:22
Bike2:26:57
Run1:16:55
08 Jun
17
Challenge Denmark Half24:372:08:281:24:084:02:04
28.9397
03:38:45
28.94
Swim24:37
Bike2:08:28
Run1:24:08
12 May
9
Ironman 70.3 Vietnam22:402:07:251:26:274:00:14
51.4737
03:43:56
51.47
Swim22:40
Bike2:07:25
Run1:26:27
27 Apr
1
Challenge Taiwan50:334:19:153:13:108:30:15
59.1898
08:00:49
59.19
Swim50:33
Bike4:19:15
Run3:13:10

2018

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
17 Nov
9
Ironman Malaysia48:394:52:576:45:1912:31:02
0
08:15:23
-
Swim48:39
Bike4:52:57
Run6:45:19
13 Oct
37
Ironman Hawaii50:384:27:183:24:168:48:08
34.876
08:01:08
34.88
Swim50:38
Bike4:27:18
Run3:24:16
15 Aug
8
Embrun49:435:52:373:28:5510:15:17
0
-
-
Swim49:43
Bike5:52:37
Run3:28:55
24 Jun
4
Ironman Nice50:554:43:512:58:478:39:51
66.6027
08:15:03
66.60
Swim50:55
Bike4:43:51
Run2:58:47
17 Jun
2
Ironman 70.3 Luxembourg23:092:08:191:19:333:54:29
46.7854
03:37:09
46.79
Swim23:09
Bike2:08:19
Run1:19:33
26 May
DNF
Ironman Lanzarote--:----:----:----:--
08:32:52
-
Swim--:--
Bike--:--
Run--:--
29 Apr
4
Ironman 70.3 Marbella--:----:----:--4:01:44
62.5206
03:48:52
62.52
Swim--:--
Bike--:--
Run--:--

2017

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
11 Nov
1
Ironman Malaysia48:064:29:173:10:588:32:54
58.1923
08:02:38
58.19
Swim48:06
Bike4:29:17
Run3:10:58
10 Sep
DNF
Ironman Wales--:----:----:----:--
08:43:47
-
Swim--:--
Bike--:--
Run--:--
20 Aug
2
Ironman 70.3 Dublin24:192:04:501:16:333:48:43
82.0912
03:42:44
82.09
Swim24:19
Bike2:04:50
Run1:16:33
16 Jul
DNF
Ironman UK--:----:----:----:--
08:19:39
-
Swim--:--
Bike--:--
Run--:--
18 Jun
2
Ironman 70.3 Staffordshire23:512:13:041:21:404:03:01
60.6846
03:49:29
60.68
Swim23:51
Bike2:13:04
Run1:21:40
20 May
5
Ironman Lanzarote48:294:50:543:11:168:57:01
59.717
08:26:25
59.72
Swim48:29
Bike4:50:54
Run3:11:16
29 Jan
1
Ironman 70.3 South Africa25:572:17:251:20:394:08:58
63.7681
03:56:08
63.77
Swim25:57
Bike2:17:25
Run1:20:39

2016

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
10 Dec
4
Ironman 70.3 Bahrain25:062:01:481:16:383:48:29
71.2902
03:39:03
71.29
Swim25:06
Bike2:01:48
Run1:16:38
21 Aug
DNF
Ironman Mont Tremblant--:----:----:----:--
08:14:56
-
Swim--:--
Bike--:--
Run--:--
17 Jul
DNF
Ironman UK--:----:----:----:--
08:19:46
-
Swim--:--
Bike--:--
Run--:--
12 Jun
8
Ironman Cairns50:594:42:553:02:318:41:35
53.3415
08:07:28
53.34
Swim50:59
Bike4:42:55
Run3:02:31
01 May
12
Ironman 70.3 Pays d'Aix--:--2:22:471:15:573:41:10
0
-
-
Swim--:--
Bike2:22:47
Run1:15:57
20 Mar
4
Ironman 70.3 Puerto Rico24:282:03:501:23:003:56:29
68.3032
03:45:45
68.30
Swim24:28
Bike2:03:50
Run1:23:00

2015

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
14 Nov
20
Ironman Malaysia49:144:39:145:08:3810:41:49
0
08:21:11
-
Swim49:14
Bike4:39:14
Run5:08:38
10 Oct
19
Ironman Hawaii52:214:31:123:18:198:46:56
58.042
08:15:44
58.04
Swim52:21
Bike4:31:12
Run3:18:19
19 Sep
2
Ironman 70.3 Lanzarote23:402:22:311:17:144:06:42
67.4532
03:55:13
67.45
Swim23:40
Bike2:22:31
Run1:17:14
28 Jun
3
Ironman Nice50:464:39:013:00:018:34:44
58.3505
08:04:28
58.35
Swim50:46
Bike4:39:01
Run3:00:01
14 Jun
3
Ironman 70.3 Staffordshire24:192:19:571:20:044:09:07
49.5778
03:51:36
49.58
Swim24:19
Bike2:19:57
Run1:20:04
03 May
11
Ironman 70.3 Pays d'Aix23:482:17:531:21:184:08:03
47.8374
03:50:03
47.84
Swim23:48
Bike2:17:53
Run1:21:18

2014

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
07 Dec
4
Ironman Western Australia47:074:30:162:59:248:21:15
56.379
07:50:28
56.38
Swim47:07
Bike4:30:16
Run2:59:24
11 Oct
10
Ironman Hawaii51:084:34:232:59:588:30:15
75.4583
08:12:08
75.46
Swim51:08
Bike4:34:23
Run2:59:58
20 Sep
3
Ironman 70.3 Lanzarote22:242:20:241:21:544:06:53
54.3148
03:51:03
54.31
Swim22:24
Bike2:20:24
Run1:21:54
21 Jun
5
Ironman 70.3 Luxembourg23:122:14:371:15:223:56:11
41.0093
03:36:59
41.01
Swim23:12
Bike2:14:37
Run1:15:22
17 May
1
Ironman Lanzarote47:314:56:072:57:558:47:39
70.8339
08:25:32
70.83
Swim47:31
Bike4:56:07
Run2:57:55
01 Mar
DNF
Ironman New Zealand--:----:----:----:--
07:59:54
-
Swim--:--
Bike--:--
Run--:--
26 Jan
3
Ironman 70.3 South Africa24:072:17:001:20:594:06:24
48.7702
03:48:49
48.77
Swim24:07
Bike2:17:00
Run1:20:59

2013

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
22 Sep
6
Ironman Lake Tahoe51:365:03:203:09:589:11:15
38.4151
08:24:38
38.42
Swim51:36
Bike5:03:20
Run3:09:58
08 Sep
5
Ironman Wisconsin52:374:46:493:10:028:55:17
33.703
08:06:52
33.70
Swim52:37
Bike4:46:49
Run3:10:02
18 Aug
5
Ironman Mont Tremblant48:034:36:523:06:148:35:59
48.477
07:58:58
48.48
Swim48:03
Bike4:36:52
Run3:06:14
01 Jun
23
ITU Long Distance34:502:45:021:28:144:53:55
0
-
-
Swim34:50
Bike2:45:02
Run1:28:14

2012

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
13 Oct
17
Ironman Hawaii51:414:36:103:15:328:47:54
58.67
08:17:05
58.67
Swim51:41
Bike4:36:10
Run3:15:32
18 Aug
1
Ironman Mont Tremblant51:224:35:173:09:098:40:48
32.7062
07:53:03
32.71
Swim51:22
Bike4:35:17
Run3:09:09
22 Jul
3
Ironman Lake Placid50:004:47:473:26:159:08:57
15.1436
08:06:58
15.14
Swim50:00
Bike4:47:47
Run3:26:15
24 Mar
12
Ironman Melbourne50:444:29:233:01:598:25:51
56.0535
07:54:34
56.05
Swim50:44
Bike4:29:23
Run3:01:59
04 Mar
4
Ironman New Zealand25:392:12:351:15:173:58:03
0
-
-
Swim25:39
Bike2:12:35
Run1:15:17

2011

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
11 Sep
15
Ironman Wisconsin50:564:49:574:57:4310:44:25
0
08:10:29
-
Swim50:56
Bike4:49:57
Run4:57:43
31 Jul
2
Ironman UK45:044:57:592:54:178:41:25
35.8283
07:55:38
35.83
Swim45:04
Bike4:57:59
Run2:54:17

2010

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
13 Nov
18
Ironman 70.3 World Championship24:192:03:501:19:583:51:51
0
-
-
Swim24:19
Bike2:03:50
Run1:19:58
06 Nov
17
Ironman Florida47:354:35:043:24:188:52:16
10.3375
07:49:10
10.34
Swim47:35
Bike4:35:04
Run3:24:18
12 Sep
2
Ironman Wisconsin49:434:42:293:11:068:49:42
33.4418
08:01:37
33.44
Swim49:43
Bike4:42:29
Run3:11:06
25 Jul
DNF
Ironman Switzerland--:----:----:----:--
07:57:00
-
Swim--:--
Bike--:--
Run--:--
27 Jun
5
Ironman Nice52:154:49:323:11:388:58:56
10.1097
07:54:54
10.11
Swim52:15
Bike4:49:32
Run3:11:38
27 Feb
3
Ironman Malaysia52:234:29:063:29:478:54:38
0
-
-
Swim52:23
Bike4:29:06
Run3:29:47

2009

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
07 Nov
10
Ironman Florida50:504:40:213:11:108:47:52
10.3836
07:45:19
10.38
Swim50:50
Bike4:40:21
Run3:11:10
12 Jul
11
Ironman Switzerland49:414:41:063:19:588:53:07
10.7141
07:50:09
10.71
Swim49:41
Bike4:41:06
Run3:19:58

2008

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
22 Jun
10
Ironman Nice50:034:53:383:29:519:19:24
0
08:02:28
-
Swim50:03
Bike4:53:38
Run3:29:51

2007

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
24 Jun
17
Ironman Switzerland49:504:50:023:55:129:37:17
0
07:47:21
-
Swim49:50
Bike4:50:02
Run3:55:12

2006

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
02 Jul
22
Ironman Switzerland48:585:10:214:12:0010:13:40
0
07:52:46
-
Swim48:58
Bike5:10:21
Run4:12:00

Ranking per Season

Overall

Year
Points
Pos
2024
17
663
2023
48
259
2022
23
355
2021
53
147
2020
65
104
2019
68
116
2018
70
95
2017
73
73
2016
69
85
2015
69
73
2014
65
55
2013
52
53
2012
48
55
2011
26
108
2010
18
116
2009
7
186

Swim

Year
Points
Pos
2024
21
547
2023
35
317
2022
81
148
2021
78
117
2020
78
98
2019
81
117
2018
83
97
2017
85
85
2016
85
79
2015
87
57
2014
87
32
2013
84
34
2012
78
51
2011
77
42
2010
77
31
2009
67
50

Bike

Year
Points
Pos
2024
22
579
2023
34
386
2022
59
272
2021
75
82
2020
75
86
2019
75
108
2018
85
48
2017
86
39
2016
81
59
2015
75
68
2014
71
51
2013
70
18
2012
70
22
2011
54
64
2010
50
66
2009
38
101

Run

Year
Points
Pos
2024
10
786
2023
32
361
2022
34
417
2021
39
313
2020
56
175
2019
54
248
2018
53
233
2017
55
218
2016
59
165
2015
64
112
2014
61
104
2013
38
162
2012
31
169
2011
18
210
2010
18
211
2009
8
279