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Romain Guillaume
France
World Rank
237
Height
1.68m
Age
38
DOB
02/3/85
80%Swim79%Bike69%Run74%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Romain Guillaume

Romain Guillaume’s hero when he was growing up (along with Superman that is) was his dad. Little surprise then that he got into triathlon by copying his father.

It’s a move which has paid off pretty nicely for the Frenchman, who is a multiple winner at both full IRONMAN and middle distances since turning professional in 2010.

Possibly the highlight of his career though was a top-10 finish at the IRONMAN World Championship in Kona in 2014. He also claimed 19th on the Big Island a year later, having been 17th in 2012 after creating quite a stir by leading at one stage.

Other highlights include victories over the full distance at Mont-Tremblant in 2012, Lanzarote in 2014 and Malaysia in 2017.

He was also successful at middle distance at Mont-Tremblant (again in 2012) and South Africa in 2017. In 2019 he claimed victory at the Alpe d’Huez Long Course Triathlon and at Challenge Taiwan.

Rom, as he is also known, says cycling is his favourite triathlon discipline, meanwhile when he’s away from the course he has quite a sweet tooth. He can’t live without chocolate and his cheat meal is crepes.

A fan of cross-country skiing, Romain loves training at Embrun in the French mountains (to prove the point he finished sixth at the Embrunman Triathlon in 2019), and his normal training partners are Cyril Viennot and Arnaud Guilloux.

While triathlon is the toughest of sports, it’s good to see Rom retains a little bit of his childhood. Now in his 30s, he is still sleeping with the blanket he had as a child.

Malaysia has a pretty strong place in his memory also, for not only is it his favourite holiday destination, it was also where he suffered his most painful triathlon moment. Defending his IRONMAN Malaysia title in 2018, he completely blew up and eventually finished his marathon in six hours.

When it comes to training advice, Guillaume says you must “just believe in your dream”, while on race day the mantra has to be “have fun and race how you like!”

Current PTO World Ranking Points
237
2023 Challenge Frejus
52.96
2022 Ironman Mont Tremblant
Best FD +5%
46.76*
2022 Triath'Long Royan
41.19*
Sum / 3
46.97

* Recalculated values from 2022 based on new ranking system.

Ranking History
#13#115#217#319#421200920102011201220132014201520162017201820192020202120222023*2009Overall21.10 pts#186Swim135.71 pts#50Bike77.43 pts#101Run16.39 pts#2792010Overall54.54 pts#116Swim154.11 pts#31Bike100.67 pts#66Run37.64 pts#2112011Overall79.61 pts#108Swim154.11 pts#42Bike108.92 pts#64Run36.85 pts#2102012Overall144.71 pts#55Swim157.78 pts#51Bike141.00 pts#22Run62.93 pts#1692013Overall157.36 pts#53Swim169.42 pts#34Bike141.00 pts#18Run76.60 pts#1622014Overall196.98 pts#55Swim175.01 pts#32Bike142.29 pts#51Run123.66 pts#1042015Overall208.06 pts#73Swim175.01 pts#57Bike150.73 pts#68Run128.27 pts#1122016Overall207.05 pts#85Swim170.69 pts#79Bike162.76 pts#59Run118.77 pts#1652017Overall73.89 pts#73Swim85.36 pts#85Bike86.59 pts#39Run55.19 pts#2182018Overall70.82 pts#95Swim83.34 pts#97Bike85.75 pts#48Run53.52 pts#2332019Overall68.21 pts#116Swim81.46 pts#117Bike75.86 pts#108Run54.02 pts#2482020Overall196.51 pts#104Swim157.28 pts#98Bike151.63 pts#86Run112.11 pts#1752021Overall53.90 pts#147Swim78.09 pts#117Bike75.91 pts#82Run39.10 pts#3132022Overall23.47 pts#355Swim81.95 pts#148Bike59.04 pts#272Run34.81 pts#4172023Overall46.97 pts#237Swim57.86 pts#140Bike55.03 pts#185Run37.77 pts#285

* New PTO World Ranking System implemented.

Results
79 Races6
1
7
2
6
3
2023
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
14 May
9
Challenge Frejus
24:50
2:36:57
1:16:40
4:21:34
52.96
70.2952.96
2022
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
15 Oct
20
Ironman 70.3 Cascais
22:43
2:16:34
1:20:05
4:04:12
35.26
67.9535.26
10 Sep
9
Triath'Long Royan
24:51
2:16:30
1:36:03
4:20:00
41.19
60.541.19
21 Aug
12
Ironman Mont Tremblant
51:37
4:33:24
3:17:30
8:47:08
44.53
69.9544.53
28 Jul
19
Alpe D'Huez L
28:06
4:29:30
1:24:56
6:26:12
37.79
71.1637.79
21 May
DNF
Ironman Lanzarote
--:--
--:--
--:--
--:--
62.48-
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
19 Sep
18
Ironman 70.3 Pays d'Aix
36:34
2:58:52
1:40:26
5:27:33
0
03:45:06-
12 Sep
22
Ironman 70.3 Nice
27:13
2:40:32
1:16:31
4:31:21
0
03:55:38-
4 Sep
5
Gerardmer XL
--:--
--:--
--:--
4:31:15
61.8008
04:16:3361.80
25 Jul
8
Ironman Lake Placid
46:52
4:33:30
3:25:41
8:52:54
41.7066
08:10:0341.71
30 May
23
TradeInn Full International Triathlon
51:08
5:07:07
3:19:59
9:24:43
31.1191
08:31:5031.12
24 Apr
12
Challenge Gran Canaria
23:30
2:07:41
1:15:30
3:51:06
58.2056
03:37:2858.21
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
16 Oct
5
TriGames Mandelieu
29:14
2:43:26
1:13:17
4:29:35
50.737
04:11:0250.74
6 Sep
11
Ironman 70.3 Les Sables D'Olonne
23:50
2:08:25
1:18:27
3:54:11
57.2352
03:40:0457.24
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
26 Oct
DNF
Ironman Malaysia
--:--
--:--
--:--
--:--
08:07:38-
15 Sep
DNF
Ironman Wales
--:--
--:--
--:--
--:--
08:29:22-
8 Sep
23
Ironman 70.3 World Championship
24:38
2:28:48
1:15:57
4:13:26
53.0715
03:56:4653.07
15 Aug
6
Embrun
50:40
6:03:09
3:07:47
10:04:45
61.8298
09:32:0061.83
25 Jul
1
Alpe D'Huez L
29:53
4:02:53
1:27:45
6:02:52
75.4921
05:50:0075.49
30 Jun
2
Challenge Gunsan
--:--
--:--
--:--
4:02:44
47.0303
03:44:5247.03
15 Jun
17
Challenge Geraardsbergen
23:22
2:26:57
1:16:55
4:09:33
24.7312
03:44:1424.73
8 Jun
17
Challenge Denmark Half
24:37
2:08:28
1:24:08
4:02:04
28.9397
03:38:4528.94
12 May
9
Ironman 70.3 Vietnam
22:40
2:07:25
1:26:27
4:00:14
51.4737
03:43:5651.47
27 Apr
1
Challenge Taiwan
50:33
4:19:15
3:13:10
8:30:15
59.1898
08:00:4959.19
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
17 Nov
9
Ironman Malaysia
48:39
4:52:57
6:45:19
12:31:02
0
08:15:23-
13 Oct
37
Ironman Hawaii
50:38
4:27:18
3:24:16
8:48:08
34.876
08:01:0834.88
15 Aug
8
Embrun
49:43
5:52:37
3:28:55
10:15:17
0
--
24 Jun
4
Ironman France
50:55
4:43:51
2:58:47
8:39:51
66.6027
08:15:0366.60
17 Jun
2
Ironman 70.3 Luxembourg
23:09
2:08:19
1:19:33
3:54:29
46.7854
03:37:0946.79
26 May
DNF
Ironman Lanzarote
--:--
--:--
--:--
--:--
08:32:52-
29 Apr
4
Ironman 70.3 Marbella
--:--
--:--
--:--
4:01:44
62.5206
03:48:5262.52
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
11 Nov
1
Ironman Malaysia
48:06
4:29:17
3:10:58
8:32:54
58.1923
08:02:3858.19
10 Sep
DNF
Ironman Wales
--:--
--:--
--:--
--:--
08:43:47-
20 Aug
2
Ironman 70.3 Dublin
24:19
2:04:50
1:16:33
3:48:43
82.0912
03:42:4482.09
16 Jul
DNF
Ironman UK
--:--
--:--
--:--
--:--
08:19:39-
18 Jun
2
Ironman 70.3 Staffordshire
23:51
2:13:04
1:21:40
4:03:01
60.6846
03:49:2960.68
20 May
5
Ironman Lanzarote
48:29
4:50:54
3:11:16
8:57:01
59.717
08:26:2559.72
29 Jan
1
Ironman 70.3 South Africa
25:57
2:17:25
1:20:39
4:08:58
63.7681
03:56:0863.77
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
10 Dec
4
Ironman 70.3 Bahrain
25:06
2:01:48
1:16:38
3:48:29
71.2902
03:39:0371.29
21 Aug
DNF
Ironman Mont Tremblant
--:--
--:--
--:--
--:--
08:14:56-
17 Jul
DNF
Ironman UK
--:--
--:--
--:--
--:--
08:19:46-
12 Jun
8
Ironman Cairns
50:59
4:42:55
3:02:31
8:41:35
53.3415
08:07:2853.34
1 May
12
Ironman 70.3 Pays d'Aix
--:--
2:22:47
1:15:57
3:41:10
0
--
20 Mar
4
Ironman 70.3 Puerto Rico
24:28
2:03:50
1:23:00
3:56:29
68.3032
03:45:4568.30
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Nov
20
Ironman Malaysia
49:14
4:39:14
5:08:38
10:41:49
0
08:21:11-
10 Oct
19
Ironman Hawaii
52:21
4:31:12
3:18:19
8:46:56
58.042
08:15:4458.04
19 Sep
2
Ironman 70.3 Lanzarote
23:40
2:22:31
1:17:14
4:06:42
67.4532
03:55:1367.45
28 Jun
3
Ironman France
50:46
4:39:01
3:00:01
8:34:44
58.3505
08:04:2858.35
14 Jun
3
Ironman 70.3 Staffordshire
24:19
2:19:57
1:20:04
4:09:07
49.5778
03:51:3649.58
3 May
11
Ironman 70.3 Pays d'Aix
23:48
2:17:53
1:21:18
4:08:03
47.8374
03:50:0347.84
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
7 Dec
4
Ironman Western Australia
47:07
4:30:16
2:59:24
8:21:15
56.379
07:50:2856.38
11 Oct
10
Ironman Hawaii
51:08
4:34:23
2:59:58
8:30:15
75.4583
08:12:0875.46
20 Sep
3
Ironman 70.3 Lanzarote
22:24
2:20:24
1:21:54
4:06:53
54.3148
03:51:0354.31
21 Jun
5
Ironman 70.3 Luxembourg
23:12
2:14:37
1:15:22
3:56:11
41.0093
03:36:5941.01
17 May
1
Ironman Lanzarote
47:31
4:56:07
2:57:55
8:47:39
70.8339
08:25:3270.83
1 Mar
DNF
Ironman New Zealand
--:--
--:--
--:--
--:--
07:59:54-
26 Jan
3
Ironman 70.3 South Africa
24:07
2:17:00
1:20:59
4:06:24
48.7702
03:48:4948.77
2013
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
22 Sep
6
Ironman Lake Tahoe
51:36
5:03:20
3:09:58
9:11:15
38.4151
08:24:3838.42
8 Sep
5
Ironman Wisconsin
52:37
4:46:49
3:10:02
8:55:17
33.703
08:06:5233.70
18 Aug
5
Ironman Mont Tremblant
48:03
4:36:52
3:06:14
8:35:59
48.477
07:58:5848.48
1 Jun
23
ITU Long Distance
34:50
2:45:02
1:28:14
4:53:55
0
--
2012
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
13 Oct
17
Ironman Hawaii
51:41
4:36:10
3:15:32
8:47:54
58.67
08:17:0558.67
18 Aug
1
Ironman Mont Tremblant
51:22
4:35:17
3:09:09
8:40:48
32.7062
07:53:0332.71
22 Jul
3
Ironman Lake Placid
50:00
4:47:47
3:26:15
9:08:57
15.1436
08:06:5815.14
24 Mar
12
Ironman Melbourne
50:44
4:29:23
3:01:59
8:25:51
56.0535
07:54:3456.05
4 Mar
4
Ironman New Zealand
25:39
2:12:35
1:15:17
3:58:03
0
--
2011
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
11 Sep
15
Ironman Wisconsin
50:56
4:49:57
4:57:43
10:44:25
0
08:10:29-
31 Jul
2
Ironman UK
45:04
4:57:59
2:54:17
8:41:25
35.8283
07:55:3835.83
2010
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
13 Nov
18
Ironman 70.3 World Championship
24:19
2:03:50
1:19:58
3:51:51
0
--
6 Nov
17
Ironman Florida
47:35
4:35:04
3:24:18
8:52:16
10.3375
07:49:1010.34
12 Sep
2
Ironman Wisconsin
49:43
4:42:29
3:11:06
8:49:42
33.4418
08:01:3733.44
25 Jul
DNF
Ironman Switzerland
--:--
--:--
--:--
--:--
07:57:00-
27 Jun
5
Ironman France
52:15
4:49:32
3:11:38
8:58:56
10.1097
07:54:5410.11
27 Feb
3
Ironman Malaysia
52:23
4:29:06
3:29:47
8:54:38
0
--
2009
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
7 Nov
10
Ironman Florida
50:50
4:40:21
3:11:10
8:47:52
10.3836
07:45:1910.38
12 Jul
11
Ironman Switzerland
49:41
4:41:06
3:19:58
8:53:07
10.7141
07:50:0910.71
2008
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
22 Jun
10
Ironman France
50:03
4:53:38
3:29:51
9:19:24
0
08:02:28-
2007
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Jun
17
Ironman Switzerland
49:50
4:50:02
3:55:12
9:37:17
0
07:47:21-
2006
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
2 Jul
22
Ironman Switzerland
48:58
5:10:21
4:12:00
10:13:40
0
07:52:46-
Ranking per Season
Overall
Year
Points
Position
2023
46
237
2022
23
355
2021
53
147
2020
196
104
2019
68
116
2018
70
95
2017
73
73
2016
207
85
2015
208
73
2014
196
55
2013
157
53
2012
144
55
2011
79
108
2010
54
116
2009
21
186
Swim
Year
Points
Position
2023
57
140
2022
81
148
2021
78
117
2020
157
98
2019
81
117
2018
83
97
2017
85
85
2016
170
79
2015
175
57
2014
175
32
2013
169
34
2012
157
51
2011
154
42
2010
154
31
2009
135
50
Bike
Year
Points
Position
2023
55
185
2022
59
272
2021
75
82
2020
151
86
2019
75
108
2018
85
48
2017
86
39
2016
162
59
2015
150
68
2014
142
51
2013
141
18
2012
141
22
2011
108
64
2010
100
66
2009
77
101
Run
Year
Points
Position
2023
37
285
2022
34
417
2021
39
313
2020
112
175
2019
54
248
2018
53
233
2017
55
218
2016
118
165
2015
128
112
2014
123
104
2013
76
162
2012
62
169
2011
36
210
2010
37
211
2009
16
279
TEST