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Penny Slater

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36
World Rank
4
National
109
Swim
36
Bike
34
Run
Australia
Weight
59kg
Height
1.65m
Age
28
Born
1996
 
 
Run
On
Biography

Penny is based out of Canberra, Australia. Although not foreign to being involved in sport growing up Penny didn't start triathlon until 2014. In 2017 she started racing Cross Triathlon and achieved 2 x U23 world titles. In 2021 Penny made the switch to long course racing and has been hooked ever since! 
In 2022 Penny quit her job as a high school teacher and decided to go all in on her long course career. Racing Kona as one of the youngest professional females in 2022 highlighted Penny's desire to reach the top echelons of the sport. Off the race course Penny enjoys putting to work her Exercise Science knowledge in her own coaching business and continuing her post graduate studies. Penny hopes to achieve top 10 performances at WC's in the coming years as well as continue her passion to advocate, educate and empower other women on their sporting and triathlon journeys.

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Current PTO World Ranking Points
36
Ironman Texas 2024
Bonus +5%
90.55
Ironman Hawaii 2023
79.62
Ironman Cairns 2023
71.10
Sum / 3
80.42
Ranking History
#29#122#215#308#40120192020202120222023*20242019Overall2.56 pts#369Swim22.76 pts#304Bike17.14 pts#373Run0.35 pts#3972020Overall14.86 pts#227Swim40.85 pts#174Bike46.12 pts#179Run18.49 pts#2522021Overall63.61 pts#58Swim58.82 pts#111Bike82.46 pts#40Run52.68 pts#1082022Overall58.51 pts#87Swim70.58 pts#118Bike75.49 pts#70Run56.67 pts#1352023Overall77.14 pts#39Swim59.01 pts#91Bike79.64 pts#34Run72.88 pts#462024Overall80.42 pts#36Swim55.29 pts#109Bike80.99 pts#36Run78.80 pts#34

* New PTO World Ranking System implemented.

Results

26 Races3
2
5
3

2024

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
27 Apr
2
GoldIronman Texas59:364:39:393:01:158:44:36
86.24
83.32
86.24
Swim59:36
Bike4:39:39
Run3:01:15
24 Mar
7
SilverIronman 70.3 Geelong25:202:22:331:21:494:14:01
64.14
80.18
64.14
Swim25:20
Bike2:22:33
Run1:21:49
04 Feb
4
BronzeIronman 70.3 Tasmania28:252:31:051:24:214:26:58
61.82
76.13
61.82
Swim28:25
Bike2:31:05
Run1:24:21

2023

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
26 Nov
4
SilverChallenge Canberra28:132:30:381:29:134:32:14
64.99
75.02
64.99
Swim28:13
Bike2:30:38
Run1:29:13
14 Oct
13
DiamondIronman Hawaii56:524:47:173:08:088:57:17
79.62
93.35
79.62
Swim56:52
Bike4:47:17
Run3:08:08
10 Sep
4
SilverIronman 70.3 Sunshine Coast28:212:22:021:24:564:18:16
68.46
72.71
68.46
Swim28:21
Bike2:22:02
Run1:24:56
19 Aug
DNF
DiamondPTO Asian Open31:45--:----:----:--
0
91.28
-
Swim31:45
Bike--:--
Run--:--
18 Jun
3
GoldIronman Cairns56:365:01:143:03:039:05:49
71.1
67.85
71.10
Swim56:36
Bike5:01:14
Run3:03:03
26 Mar
6
SilverIronman 70.3 Geelong26:482:23:171:29:374:24:16
54.68
70.06
54.68
Swim26:48
Bike2:23:17
Run1:29:37
05 Mar
3
GoldIronman South Africa11:544:49:243:11:278:17:24
76.85
73.88
76.85
Swim11:54
Bike4:49:24
Run3:11:27
26 Feb
3
BronzeHusky Ultimate28:162:23:451:29:494:24:55
52.85
54.22
52.85
Swim28:16
Bike2:23:45
Run1:29:49
05 Feb
3
SilverIronman 70.3 Tasmania28:382:31:031:27:104:29:35
66.67
65.28
66.67
Swim28:38
Bike2:31:03
Run1:27:10

2022

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
04 Dec
DNF
SilverIronman Western Australia--:----:----:----:--
71.1
-
Swim--:--
Bike--:--
Run--:--
06 Oct
24
DiamondIronman Hawaii58:074:57:083:38:509:39:30
60.47
87.07
60.47
Swim58:07
Bike4:57:08
Run3:38:50
11 Sep
3
SilverIronman 70.3 Sunshine Coast27:182:08:281:24:174:02:50
63.38
55.92
63.38
Swim27:18
Bike2:08:28
Run1:24:17
23 Jul
28
DiamondPTO Canadian Open31:042:01:121:18:383:52:35
59.9
82.8
59.90
Swim31:04
Bike2:01:12
Run1:18:38
03 Jul
6
SilverIronman 70.3 Andorra29:593:22:001:38:485:36:03
36.4
51.02
36.40
Swim29:59
Bike3:22:00
Run1:38:48
12 Jun
4
GoldIronman Cairns58:014:55:513:22:279:21:18
60.28
49.26
60.28
Swim58:01
Bike4:55:51
Run3:22:27
13 Mar
5
BronzeChallenge Shepparton29:192:17:071:35:404:24:54
41.23
55.05
41.23
Swim29:19
Bike2:17:07
Run1:35:40
27 Feb
2
BronzeHusky Ultimate28:082:20:291:32:374:24:41
45.91
27.23
45.91
Swim28:08
Bike2:20:29
Run1:32:37

2021

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
06 Jun
4
Ironman Cairns55:585:02:363:13:549:18:18
68.8571
08:53:23
68.86
Swim55:58
Bike5:02:36
Run3:13:54
11 Apr
2
Challenge Shepparton28:332:18:131:24:124:14:02
64.0437
04:01:02
64.04
Swim28:33
Bike2:18:13
Run1:24:12
28 Mar
4
Ironman 70.3 Geelong26:202:25:011:26:064:22:28
57.9198
04:06:53
57.92
Swim26:20
Bike2:25:01
Run1:26:06
27 Feb
8
Husky Ultimate28:022:26:011:31:354:29:03
39.5045
04:06:40
39.50
Swim28:02
Bike2:26:01
Run1:31:35

2020

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
23 Feb
6
Ironman 70.3 Geelong26:452:28:531:29:524:30:15
36.9023
04:06:53
36.90
Swim26:45
Bike2:28:53
Run1:29:52

2019

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
24 Nov
5
Ironman 70.3 Western Sydney29:272:29:131:34:224:35:50
7.68384
04:02:17
7.68
Swim29:27
Bike2:29:13
Run1:34:22

Ranking per Season

Overall

Year
Points
Pos
2024
80
36
2023
77
39
2022
58
87
2021
63
58
2020
14
227
2019
2
369

Swim

Year
Points
Pos
2024
55
109
2023
59
91
2022
70
118
2021
58
111
2020
40
174
2019
22
304

Bike

Year
Points
Pos
2024
80
36
2023
79
34
2022
75
70
2021
82
40
2020
46
179
2019
17
373

Run

Year
Points
Pos
2024
78
34
2023
72
46
2022
56
135
2021
52
108
2020
18
252
2019
0
397
TEST