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Penny Slater

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39
World Rank
5
National
91
Swim
40
Bike
46
Run
Australia
Weight
59kg
Height
1.65m
Age
27
DOB
03 Apr 1996
 
 
Run
On
Biography More

Penny is based out of Canberra, Australia. Although not foreign to being involved in sport growing up Penny didn't start triathlon until 2014. In 2017 she started racing Cross Triathlon and achieved 2 x U23 world titles. In 2021 Penny made the switch to long course racing and has been hooked ever since! 
In 2022 Penny quit her job as a high school teacher and decided to go all in on her long course career. Racing Kona as one of the youngest professional females in 2022 highlighted Penny's desire to reach the top echelons of the sport. Off the race course Penny enjoys putting to work her Exercise Science knowledge in her own coaching business and continuing her post graduate studies. Penny hopes to achieve top 10 performances at WC's in the coming years as well as continue her passion to advocate, educate and empower other women on their sporting and triathlon journeys.

Current PTO World Ranking Points
39
Ironman South Africa 2023
Best FD +5%
80.69
Ironman Hawaii 2023
79.62
Ironman Cairns 2023
71.10
Sum / 3
77.14
Ranking History
#29#122#215#308#40120192020202120222023*20242019Overall2.56 pts#369Swim22.76 pts#304Bike17.14 pts#373Run0.35 pts#3972020Overall14.86 pts#227Swim40.85 pts#174Bike46.12 pts#179Run18.49 pts#2522021Overall63.61 pts#58Swim58.82 pts#111Bike82.46 pts#40Run52.68 pts#1082022Overall58.51 pts#87Swim70.58 pts#118Bike75.49 pts#70Run56.67 pts#1352023Overall77.14 pts#39Swim59.01 pts#91Bike79.64 pts#34Run72.88 pts#462024Overall77.14 pts#39Swim59.01 pts#91Bike78.56 pts#40Run72.88 pts#46

* New PTO World Ranking System implemented.

Results
28 Races2
2
5
3
2024
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
04 Feb
4
Ironman 70.3 Tasmania
28:25
2:31:05
1:24:21
4:26:58
61.82
76.1361.82
2023
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
26 Nov
4
Challenge Canberra
28:13
2:30:38
1:29:13
4:32:14
64.99
75.0264.99
14 Oct
13
Ironman Hawaii
56:52
4:47:17
3:08:08
8:57:17
79.62
93.3579.62
10 Sep
4
Ironman 70.3 Sunshine Coast
28:21
2:22:02
1:24:56
4:18:16
68.46
72.7168.46
19 Aug
DNF
PTO Asian Open
31:45
--:--
--:--
--:--
0
91.28-
18 Jun
3
Ironman Cairns
56:36
5:01:14
3:03:03
9:05:49
71.1
67.8571.10
26 Mar
6
Ironman 70.3 Geelong
26:48
2:23:17
1:29:37
4:24:16
54.68
70.0654.68
05 Mar
3
Ironman South Africa
11:54
4:49:24
3:11:27
8:17:24
76.85
73.8876.85
26 Feb
3
Husky Ultimate
28:16
2:23:45
1:29:49
4:24:55
52.85
54.2252.85
05 Feb
3
Ironman 70.3 Tasmania
28:38
2:31:03
1:27:10
4:29:35
66.67
65.2866.67
2022
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
04 Dec
DNF
Ironman Western Australia
--:--
--:--
--:--
--:--
71.1-
06 Oct
24
Ironman Hawaii
58:07
4:57:08
3:38:50
9:39:30
60.47
87.0760.47
11 Sep
3
Ironman 70.3 Sunshine Coast
27:18
2:08:28
1:24:17
4:02:50
63.38
55.9263.38
23 Jul
28
PTO Canadian Open
31:04
2:01:12
1:18:38
3:52:35
59.9
82.859.90
03 Jul
6
Ironman 70.3 Andorra
29:59
3:22:00
1:38:48
5:36:03
36.4
51.0236.40
12 Jun
4
Ironman Cairns
58:01
4:55:51
3:22:27
9:21:18
60.28
49.2660.28
13 Mar
5
Challenge Shepparton
29:19
2:17:07
1:35:40
4:24:54
41.23
55.0541.23
27 Feb
2
Husky Ultimate
28:08
2:20:29
1:32:37
4:24:41
45.91
27.2345.91
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
06 Jun
4
Ironman Cairns
55:58
5:02:36
3:13:54
9:18:18
68.8571
08:53:2368.86
11 Apr
2
Challenge Shepparton
28:33
2:18:13
1:24:12
4:14:02
64.0437
04:01:0264.04
28 Mar
4
Ironman 70.3 Geelong
26:20
2:25:01
1:26:06
4:22:28
57.9198
04:06:5357.92
27 Feb
8
Husky Ultimate
28:02
2:26:01
1:31:35
4:29:03
39.5045
04:06:4039.50
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
23 Feb
6
Ironman 70.3 Geelong
26:45
2:28:53
1:29:52
4:30:15
36.9023
04:06:5336.90
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Nov
5
Ironman 70.3 Western Sydney
29:27
2:29:13
1:34:22
4:35:50
7.68384
04:02:177.68
27 Oct
8
XTerra World Championships
--:--
--:--
--:--
3:11:54
0
--
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
04 Nov
11
Noosa Triathlon
23:56
1:05:37
41:43
2:14:49
0
--
28 Oct
9
XTerra World Championships
--:--
--:--
--:--
4:04:16
0
--
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
29 Oct
11
XTerra World Championships
22:39
1:53:25
55:01
3:14:07
0
--
Ranking per Season
Overall
Year
Points
Position
2024
77
39
2023
77
39
2022
58
87
2021
63
58
2020
14
227
2019
2
369
Swim
Year
Points
Position
2024
59
91
2023
59
91
2022
70
118
2021
58
111
2020
40
174
2019
22
304
Bike
Year
Points
Position
2024
78
40
2023
79
34
2022
75
70
2021
82
40
2020
46
179
2019
17
373
Run
Year
Points
Position
2024
72
46
2023
72
46
2022
56
135
2021
52
108
2020
18
252
2019
0
397
TEST