2025
49
Biography
Penny is based out of Canberra, Australia. Although not foreign to being involved in sport growing up Penny didn't start triathlon until 2014. In 2017 she started racing Cross Triathlon and achieved 2 x U23 world titles. In 2021 Penny made the switch to long course racing and has been hooked ever since!
In 2022 Penny quit her job as a high school teacher and decided to go all in on her long course career. Racing Kona as one of the youngest professional females in 2022 highlighted Penny's desire to reach the top echelons of the sport. Off the race course Penny enjoys putting to work her Exercise Science knowledge in her own coaching business and continuing her post graduate studies. Penny hopes to achieve top 10 performances at WC's in the coming years as well as continue her passion to advocate, educate and empower other women on their sporting and triathlon journeys.
Current PTO World Ranking Points
49
Ironman World Championships - Nice 2024
86.00
Ironman Cairns 2025
Bonus +5%
Bonus +5%
83.45
Ironman Lake Placid 2025
69.38
Sum / 3
79.61
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
34 Races3
2
5 3
2025
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 Jul | 10 | Ironman Lake Placid | Gold | 57:27 | 4:58:14 | 3:11:17 | 9:13:22 69.38 | 89.95 | 69.38 | ||
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| 13 Jul | DNF | Ironman 70.3 Swansea | Gold | --:-- | --:-- | --:-- | --:-- 0 | 88.08 | - | ||
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| 15 Jun | 4 | Ironman Cairns | Gold | 58:12 | 4:52:27 | 2:58:14 | 8:54:02 79.48 | 83.13 | 79.48 | ||
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| 23 Mar | DNF | Ironman 70.3 Geelong | Gold | --:-- | --:-- | --:-- | --:-- 0 | 80.97 | - | ||
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2024
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 01 Dec | 16 | Ironman 70.3 Western Australia | Gold | 29:00 | 2:13:07 | 1:33:08 | 4:20:28 59.89 | 85.79 | 59.89 | ||
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| 10 Nov | 5 | Ironman 70.3 Melbourne | Bronze | 25:51 | 2:12:25 | 1:26:35 | 4:09:36 59.4 | 77.66 | 59.40 | ||
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| 22 Sep | 7 | Ironman World Championships - Nice | Diamond | 56:46 | 5:18:36 | 3:01:22 | 9:21:47 86 | 93.85 | 86.00 | ||
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| 21 Jul | 9 | Ironman Lake Placid | Gold | 58:52 | 5:07:56 | 3:28:39 | 9:41:01 65.4 | 83.61 | 65.40 | ||
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| 27 Apr | 2 | Ironman Texas | Gold | 59:36 | 4:39:39 | 3:01:15 | 8:44:36 86.24 | 83.32 | 86.24 | ||
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| 24 Mar | 7 | Ironman 70.3 Geelong | Silver | 25:20 | 2:22:33 | 1:21:49 | 4:14:01 64.14 | 80.18 | 64.14 | ||
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| 04 Feb | 4 | Ironman 70.3 Tasmania | Bronze | 28:25 | 2:31:05 | 1:24:21 | 4:26:58 61.82 | 76.13 | 61.82 | ||
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2023
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 Nov | 4 | Challenge Canberra | Silver | 28:13 | 2:30:38 | 1:29:13 | 4:32:14 64.99 | 75.02 | 64.99 | ||
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| 14 Oct | 13 | Ironman Hawaii | Diamond | 56:52 | 4:47:17 | 3:08:08 | 8:57:17 79.62 | 93.35 | 79.62 | ||
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| 10 Sep | 4 | Ironman 70.3 Sunshine Coast | Silver | 28:21 | 2:22:02 | 1:24:56 | 4:18:16 68.46 | 72.71 | 68.46 | ||
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| 19 Aug | DNF | PTO Asian Open | Diamond | 31:45 | --:-- | --:-- | --:-- 0 | 91.28 | - | ||
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| 18 Jun | 3 | Ironman Cairns | Gold | 56:36 | 5:01:14 | 3:03:03 | 9:05:49 71.1 | 67.85 | 71.10 | ||
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| 26 Mar | 6 | Ironman 70.3 Geelong | Silver | 26:48 | 2:23:17 | 1:29:37 | 4:24:16 54.68 | 70.06 | 54.68 | ||
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| 05 Mar | 3 | Ironman South Africa | Gold | 11:54 | 4:49:24 | 3:11:27 | 8:17:24 76.85 | 73.88 | 76.85 | ||
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| 26 Feb | 3 | Husky Ultimate | Bronze | 28:16 | 2:23:45 | 1:29:49 | 4:24:55 52.85 | 54.22 | 52.85 | ||
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| 05 Feb | 3 | Ironman 70.3 Tasmania | Silver | 28:38 | 2:31:03 | 1:27:10 | 4:29:35 66.67 | 65.28 | 66.67 | ||
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2022
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04 Dec | DNF | Ironman Western Australia | Silver | --:-- | --:-- | --:-- | --:-- | 71.10 | - | ||
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| 06 Oct | 24 | Ironman Hawaii | Diamond | 58:07 | 4:57:08 | 3:38:50 | 9:39:30 60.47 | 87.07 | 60.47 | ||
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| 11 Sep | 3 | Ironman 70.3 Sunshine Coast | Silver | 27:18 | 2:08:28 | 1:24:17 | 4:02:50 63.38 | 55.92 | 63.38 | ||
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| 23 Jul | 28 | PTO Canadian Open | Diamond | 31:04 | 2:01:12 | 1:18:38 | 3:52:35 59.9 | 82.80 | 59.90 | ||
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| 03 Jul | 6 | Ironman 70.3 Andorra | Silver | 29:59 | 3:22:00 | 1:38:48 | 5:36:03 36.4 | 51.02 | 36.40 | ||
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| 12 Jun | 4 | Ironman Cairns | Gold | 58:01 | 4:55:51 | 3:22:27 | 9:21:18 60.28 | 49.26 | 60.28 | ||
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| 13 Mar | 5 | Challenge Shepparton | Bronze | 29:19 | 2:17:07 | 1:35:40 | 4:24:54 41.23 | 55.05 | 41.23 | ||
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| 27 Feb | 2 | Husky Ultimate | Bronze | 28:08 | 2:20:29 | 1:32:37 | 4:24:41 45.91 | 27.23 | 45.91 | ||
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2021
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06 Jun | 4 | Ironman Cairns | 55:58 | 5:02:36 | 3:13:54 | 9:18:18 68.8571 | 08:53:23 | 68.86 | |||
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| 11 Apr | 2 | Challenge Shepparton | 28:33 | 2:18:13 | 1:24:12 | 4:14:02 64.0437 | 04:01:02 | 64.04 | |||
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| 28 Mar | 4 | Ironman 70.3 Geelong | 26:20 | 2:25:01 | 1:26:06 | 4:22:28 57.9198 | 04:06:53 | 57.92 | |||
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| 27 Feb | 8 | Husky Ultimate | 28:02 | 2:26:01 | 1:31:35 | 4:29:03 39.5045 | 04:06:40 | 39.50 | |||
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2020
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 Feb | 6 | Ironman 70.3 Geelong | 26:45 | 2:28:53 | 1:29:52 | 4:30:15 36.9023 | 04:06:53 | 36.90 | |||
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2019
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 Nov | 5 | Ironman 70.3 Western Sydney | 29:27 | 2:29:13 | 1:34:22 | 4:35:50 7.68384 | 04:02:17 | 7.68 | |||
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Ranking per Season
Overall
Year
Points
Pos
2024
39
2023
39
2022
87
2021
58
2020
227
2019
369
Swim
Year
Points
Pos
2025
90
2024
102
2023
91
2022
118
2021
111
2020
174
2019
304
Bike
Year
Points
Pos
2025
44
2024
25
2023
34
2022
70
2021
40
2020
179
2019
373
Run
Year
Points
Pos
2025
55
2024
36
2023
46
2022
135
2021
108
2020
252
2019
397