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milosz-sowinski
milosz-sowinski

Milosz Sowinski

Visit Profile
205
World Rank
3
National
271
Swim
263
Bike
180
Run
Poland
Weight
-
Height
-
Age
-
Born
-
 
 
 
Current PTO World Ranking Points
205
Ironman South Africa 2025
Bonus +5%
69.35
Ironman Austria 2024
49.85
Ironman 70.3 Warsaw 2024
44.66
Sum / 3
54.62
Ranking History
#68#142#216#290#364201520162017201820192020202120222023*202420252015Overall37.45 pts#216Swim55.16 pts#261Bike55.41 pts#210Run50.75 pts#1982016Overall45.11 pts#215Swim61.39 pts#257Bike60.37 pts#200Run50.75 pts#2272017Overall41.22 pts#278Swim58.12 pts#313Bike56.91 pts#274Run39.47 pts#3602018Overall50.39 pts#219Swim72.65 pts#203Bike52.31 pts#337Run41.92 pts#3312019Overall54.68 pts#204Swim81.73 pts#116Bike55.55 pts#313Run48.43 pts#2962020Overall54.72 pts#160Swim74.07 pts#132Bike52.85 pts#271Run59.40 pts#1562021Overall52.08 pts#156Swim66.82 pts#181Bike66.88 pts#142Run65.73 pts#1572022Overall44.46 pts#214Swim71.82 pts#237Bike82.53 pts#73Run46.33 pts#3192023Overall53.66 pts#209Swim48.02 pts#202Bike57.72 pts#185Run44.76 pts#2482024Overall48.23 pts#263Swim38.21 pts#323Bike50.12 pts#262Run41.12 pts#3052025Overall54.62 pts#205Swim43.82 pts#271Bike50.90 pts#263Run54.42 pts#180

* New PTO World Ranking System implemented.

Rivals
wins / races
/head-to-head/milosz-sowinski/kristian-grue

Results

42 Races3
3

2025

Points: NaN
Date#RaceTierSwimBikeRunOverallSOFPts
04 May
37
Ironman 70.3 JesoloGold24:072:04:591:16:003:49:16
43.46
85.96
43.46
Swim24:07
Bike2:04:59
Run1:16:00
30 Mar
10
Ironman South AfricaGold55:284:40:382:44:388:25:31
66.05
90.77
66.05
Swim55:28
Bike4:40:38
Run2:44:38

2024

Points: NaN
Date#RaceTierSwimBikeRunOverallSOFPts
04 Aug
DNF
Ironman 70.3 GdyniaBronze--:----:----:----:--
0
71.88
-
Swim--:--
Bike--:--
Run--:--
16 Jun
12
Ironman AustriaSilver51:354:24:232:57:168:18:21
49.85
76.78
49.85
Swim51:35
Bike4:24:23
Run2:57:16
09 Jun
9
Ironman 70.3 WarsawBronze24:111:56:131:19:323:43:32
44.66
67.93
44.66
Swim24:11
Bike1:56:13
Run1:19:32
18 May
DNF
Ironman LanzaroteSilver50:30--:----:----:--
0
67.53
-
Swim50:30
Bike--:--
Run--:--
20 Apr
12
Challenge Mogan-Gran CanariaSilver25:102:10:241:15:023:55:42
47.68
66.86
47.68
Swim25:10
Bike2:10:24
Run1:15:02

2023

Points: NaN
Date#RaceTierSwimBikeRunOverallSOFPts
04 Nov
DNF
Ironman FloridaSilver54:114:11:56--:----:--
0
87.21
-
Swim54:11
Bike4:11:56
Run--:--
16 Sep
5
Ironman ItalySilver50:304:06:192:45:507:48:56
68.27
76.92
68.27
Swim50:30
Bike4:06:19
Run2:45:50
04 Jun
25
Ironman HamburgGold51:354:13:582:50:578:03:05
49.07
83.89
49.07
Swim51:35
Bike4:13:58
Run2:50:57
20 May
9
Ironman LanzaroteBronze49:295:14:333:04:009:15:04
40.22
76.56
40.22
Swim49:29
Bike5:14:33
Run3:04:00

2022

Points: NaN
Date#RaceTierSwimBikeRunOverallSOFPts
25 Nov
DNF
Ironman IsraelSilver--:----:----:----:--
84.79
-
Swim--:--
Bike--:--
Run--:--
10 Sep
DNF
Challenge AlmereSilver50:42--:----:----:--
67.95
-
Swim50:42
Bike--:--
Run--:--
20 Aug
15
Ironman SwedenSilver47:464:10:533:17:318:19:43
41.91
71.87
41.91
Swim47:46
Bike4:10:53
Run3:17:31
07 Aug
13
Ironman 70.3 GdyniaBronze25:262:10:181:14:313:55:19
38.1
69.75
38.10
Swim25:26
Bike2:10:18
Run1:14:31
19 Jun
11
Challenge GdanskSilver24:442:06:171:22:303:57:39
41.03
48.57
41.03
Swim24:44
Bike2:06:17
Run1:22:30
15 May
7
Challenge MaltaSilver25:362:08:501:21:573:58:57
42.9
49.55
42.90
Swim25:36
Bike2:08:50
Run1:21:57

2021

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
21 Nov
14
Ironman Cozumel42:494:19:023:07:358:13:48
30.8872
07:27:25
30.89
Swim42:49
Bike4:19:02
Run3:07:35
12 Sep
12
Challenge Almere51:304:21:472:51:348:09:24
48.7819
07:34:29
48.78
Swim51:30
Bike4:21:47
Run2:51:34
15 Aug
8
Ironman Frankfurt51:364:32:432:48:118:17:51
76.5741
08:00:57
76.57
Swim51:36
Bike4:32:43
Run2:48:11
30 May
DNF
TradeInn Full International Triathlon51:325:07:58--:----:--
08:31:50
-
Swim51:32
Bike5:07:58
Run--:--

2020

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
07 Feb
11
Ironman 70.3 Dubai23:551:59:401:13:563:41:50
57.8207
03:28:38
57.82
Swim23:55
Bike1:59:40
Run1:13:56

2019

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
07 Dec
14
Ironman 70.3 Bahrain23:151:56:311:25:043:49:01
22.502
03:25:10
22.50
Swim23:15
Bike1:56:31
Run1:25:04
10 Nov
12
Ironman 70.3 Xiamen25:512:12:391:38:224:23:09
0
03:43:51
-
Swim25:51
Bike2:12:39
Run1:38:22
08 Sep
26
Ironman 70.3 World Championship24:402:28:581:16:454:14:12
50.9128
03:56:46
50.91
Swim24:40
Bike2:28:58
Run1:16:45
11 Aug
17
Ironman 70.3 Gdynia25:192:10:181:19:283:58:49
35.054
03:37:37
35.05
Swim25:19
Bike2:10:18
Run1:19:28
02 Jun
DNF
Challenge "The Championship" Samorin24:572:14:48--:----:--
03:36:44
-
Swim24:57
Bike2:14:48
Run--:--
27 Apr
12
Challenge Gran Canaria--:----:----:--4:14:48
33.9564
03:51:50
33.96
Swim--:--
Bike--:--
Run--:--
01 Feb
6
Ironman 70.3 Dubai--:----:----:--3:49:00
55.4313
03:34:39
55.43
Swim--:--
Bike--:--
Run--:--

2018

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
08 Dec
9
Ironman 70.3 Bahrain21:512:01:061:18:333:45:27
42.562
03:27:34
42.56
Swim21:51
Bike2:01:06
Run1:18:33
18 Nov
3
Ironman 70.3 Xiamen--:----:----:--3:51:05
57.0602
03:37:06
57.06
Swim--:--
Bike--:--
Run--:--
20 Oct
6
Challenge Peguera Mallorca23:442:17:251:17:424:02:33
51.5491
03:46:07
51.55
Swim23:44
Bike2:17:25
Run1:17:42
21 Apr
DNF
Challenge Gran Canaria--:----:----:----:--
03:51:17
-
Swim--:--
Bike--:--
Run--:--

2016

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
04 Sep
29
Ironman 70.3 World Championship24:052:16:191:21:374:06:41
33.0359
03:44:10
33.04
Swim24:05
Bike2:16:19
Run1:21:37
07 Aug
4
Ironman 70.3 Gdynia25:222:11:591:18:443:59:27
48.0831
03:42:09
48.08
Swim25:22
Bike2:11:59
Run1:18:44
03 Jul
12
Ironman 70.3 Norway22:222:19:241:26:244:12:51
0
03:38:15
-
Swim22:22
Bike2:19:24
Run1:26:24
22 May
7
Ironman 70.3 Barcelona26:202:26:381:17:564:14:57
42.5312
03:54:43
42.53
Swim26:20
Bike2:26:38
Run1:17:56
03 Apr
13
Ironman 70.3 Putrajaya26:012:22:071:39:084:31:23
0
03:44:26
-
Swim26:01
Bike2:22:07
Run1:39:08

2015

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
25 Oct
4
Ironman 70.3 Turkey22:012:19:181:16:114:01:27
39.6813
03:41:25
39.68
Swim22:01
Bike2:19:18
Run1:16:11
04 Oct
3
Ironman 70.3 Korea26:112:13:591:17:544:00:35
27.9445
03:37:07
27.94
Swim26:11
Bike2:13:59
Run1:17:54
09 Aug
3
Ironman 70.3 Gdynia25:562:11:101:19:324:02:01
44.7137
03:43:29
44.71
Swim25:56
Bike2:11:10
Run1:19:32
27 Feb
42
Challenge Dubai25:252:14:581:25:254:09:35
23.7486
03:43:58
23.75
Swim25:25
Bike2:14:58
Run1:25:25

Ranking per Season

Overall

Year
Points
Pos
2025
54
205
2024
48
263
2023
53
209
2022
44
214
2021
52
156
2020
54
160
2019
54
204
2018
50
219
2017
41
278
2016
45
215
2015
37
216

Swim

Year
Points
Pos
2025
43
271
2024
38
323
2023
48
202
2022
71
237
2021
66
181
2020
74
132
2019
81
116
2018
72
203
2017
58
313
2016
61
257
2015
55
261

Bike

Year
Points
Pos
2025
50
263
2024
50
262
2023
57
185
2022
82
73
2021
66
142
2020
52
271
2019
55
313
2018
52
337
2017
56
274
2016
60
200
2015
55
210

Run

Year
Points
Pos
2025
54
180
2024
41
305
2023
44
248
2022
46
319
2021
65
157
2020
59
156
2019
48
296
2018
41
331
2017
39
360
2016
50
227
2015
50
198