Carolin Lehrieder
Country
World Rank
54
Height
1.71m
Age
32
DOB
04/21/89
Swim: SailfishBike: CanyonRun: Hoka One One
81%Swim82%Bike77%Run79%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Carolin Lehrieder

Before turning professional in 2014, Carolin had already demonstrated her potential by winning her age group at IRONMAN Frankfurt in 2013 and then earning a bronze medal at the World Championship in Kona.

Those stellar performances provided the perfect platform to move to the elite ranks, and she took her maiden podium at the Chiemsee Triathlon in her native Germany in 2014. A string of top-10 finishes then followed on the IRONMAN and Challenge circuits between 2015 and 2018.

The highlight of those years was a return to Chiemsee 2018 to record her first professional victory.

Further success followed during 2019 with second places at both Challenge Taiwan and Chiemsee, before Carolin claimed her maiden professional victory on the IRONMAN circuit with a win at Emilia-Romagna in Italy.

Carolin played basketball at a high level (Michael Jordan was her hero growing up) before first getting into triathlon via her family, something which is a strong thread in the sport.

She says: “When I cheered on my dad at different triathlons, I came up with the idea to also try it once.

“So I started to train for swimming and did my first race two weeks after I got my road bike at the age of 18. Little did I know how that would end up one day.”

Lehrieder, who trains with fellow professionals Daniela Bleymehl and Maja Stage Nielsen, says she is proud of being able to see the positive side of anything the “rollercoaster” of life can throw at her.

In terms of the triathlon disciplines, she says: “I am very fortunate that I really love all three. But if I had to choose only one sport it would be running because I simply feel so satisfied after a good hard session”.

Carolin has good advice for any budding triathletes, stressing the importance of consistency in training. When it comes to raceday meanwhile, the mantra is “it ain’t over until the finish line!”

Current PTO World Ranking Points
54
Average best 3 races 2019/2020
89.49
2021 Challenge Riccione
48.66
Average
69.07
Ranking History
#13#103#193#283#373201420152016201720182019202020212014Overall73.7984 pts#186Swim101.563 pts#121Bike93.0783 pts#206Run103.61 pts#1232015Overall172.823 pts#100Swim129.931 pts#96Bike126.317 pts#143Run111.972 pts#1242016Overall161.163 pts#121Swim129.931 pts#110Bike141.385 pts#110Run85.8087 pts#2082017Overall65.1096 pts#266Swim101.847 pts#196Bike125.097 pts#170Run34.8621 pts#3702018Overall88.2036 pts#233Swim114.594 pts#146Bike151.186 pts#104Run38.6815 pts#3272019Overall268.47 pts#33Swim145.768 pts#73Bike198.919 pts#25Run130.03 pts#1042020Overall268.47 pts#24Swim152.933 pts#49Bike198.919 pts#18Run130.03 pts#822021Overall69.0737 pts#54Swim70.1579 pts#66Bike75.0317 pts#70Run59.1394 pts#97
Results
30 Races1
1
3
2
1
3
2021
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
9 May
4
Challenge Riccione30:432:34:361:25:334:34:34
48.6576
04:14:5648.66
2020
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
6 Dec
DNF
Challenge Daytona--:----:----:----:--
03:28:07-
20 Sep
6
Ratingen13:551:03:5838:411:56:34
52.8475
01:48:5252.85
6 Sep
2
IM 70.3 Gdynia26:272:24:131:27:414:23:45
57.8995
04:08:0557.90
2019
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
21 Sep
1
IM Italy54:254:40:423:06:388:48:23
91.071
08:41:2491.07
7 Jul
5
Challenge Roth54:364:40:263:17:138:55:13
94.6638
08:50:5894.66
15 Jun
7
Challenge Geraardsbergen26:532:33:261:28:084:30:45
50.0651
04:11:5350.07
8 Jun
5
Challenge Denmark Half27:472:26:131:28:594:27:33
40.8121
04:05:4440.81
27 Apr
2
Challenge Taiwan56:224:50:123:20:019:13:16
82.7348
08:59:1882.73
2018
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
22 Sep
4
IM Italy55:494:57:033:28:219:28:22
59.589
08:55:5359.59
1 Jul
DNF
IM Austria--:----:----:----:--
08:57:54-
6 May
7
Challenge Riccione--:----:----:--4:55:14
4.42996
04:18:134.43
15 Apr
DNF
IM South Africa--:----:----:----:--
09:00:24-
2017
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
23 Sep
DNF
IM Italy--:----:----:----:--
08:56:07-
29 Jul
10
Challenge Prague24:282:26:011:40:444:37:09
24.1846
04:08:5124.18
28 May
DNF
IM Brasil--:----:----:----:--
08:38:08-
13 May
DNF
IM 70.3 Mallorca--:----:----:----:--
04:15:51-
2 Apr
DNF
IM South Africa--:----:----:----:--
08:55:35-
2016
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
2 Oct
DNF
IM Barcelona--:----:----:----:--
08:46:01-
20 Aug
3
IM Sweden57:475:01:253:22:159:24:30
40.925
08:38:3340.92
23 Apr
5
Challenge Fuerteventura--:----:----:--4:55:40
0
04:16:29-
2015
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
29 Nov
6
IM Cozumel48:575:13:453:23:159:29:45
65.2201
09:01:3065.22
25 Oct
DNF
IM 70.3 Miami--:----:----:----:--
04:05:00-
4 Oct
21
IM 70.3 Silverman31:133:05:591:36:075:17:11
0
04:25:41-
2 Aug
4
IM Netherlands56:215:52:113:25:3410:19:57
18.4318
09:12:2218.43
13 Jun
2
Challenge Denmark--:----:----:--9:23:29
55.0181
08:47:5255.02
2014
Points: NaN
DateResultRaceSwimBikeRunOverallAITPoints
16 Nov
13
IM Arizona59:525:22:553:30:429:57:40
21.214
08:54:3021.21
5 Oct
DNF
IM Barcelona--:----:----:----:--
08:44:15-
27 Jul
7
IM Switzerland1:01:095:24:233:15:189:45:05
52.5844
09:06:1452.58
15 Jun
11
IM 70.3 Kraichgau28:182:51:391:29:054:52:01
0
04:12:11-
Ranking per Season
Overall
Year
Points
Position
2021
69
54
2020
268
24
2019
268
33
2018
88
233
2017
65
266
2016
161
121
2015
172
100
2014
73
186
Swim
Year
Points
Position
2021
70
66
2020
152
49
2019
145
73
2018
114
146
2017
101
196
2016
129
110
2015
129
96
2014
101
121
Bike
Year
Points
Position
2021
75
70
2020
198
18
2019
198
25
2018
151
104
2017
125
170
2016
141
110
2015
126
143
2014
93
206
Run
Year
Points
Position
2021
59
97
2020
130
82
2019
130
104
2018
38
327
2017
34
370
2016
85
208
2015
111
124
2014
103
123
TEST