2025
43
👉🏽🧠 El truco para ser más rápido en las transiciones
🙅🏽 Deja de centrarte solo en el mejor material y no dejes de lado lo realmente importante
Cómo preparar un IronMan…
❌ No necesitas ser triatleta a tiempo completo para competir
BACK TO WORK 🏊♀️🔥💪
Resuelvo una duda que me preguntáis mucho 👇🏽
CHALLENGE SIR BANI YAS, MÁS QUE UNA COMPETICIÓN, TODO UNA AVENTURA
La clave para ganar fuerza en carrera 🏃♀️
🛏️ Dormir más no siempre significa descansar mejor
READY FOR CHALLENGE SIR BANI YAS 💪🔥 @ChallengeFamilyTriathlon
TIENES QUE IR AL FISIO ‼️
🏊♂️ Nadar solo es valiente 👉🏽 Nadar a pies… es inteligente 🧠
🏃♂️ Si siempre corres rápido… lo estás haciendo MAL
🏊♂️ Nadar rápido no es cuestión de hacer más fuerza, sino de hacerlo bien
Estrenando la nueva ropa de Inverse 😍 #triatlon #ciclismo #entrenaconsara #cycling
Current PTO World Ranking Points
43
Ibiza T100 2024
80.56
Challenge Sir Bani-Yas 2025
Bonus +5%
Bonus +5%
79.58
Dubai T100 2024
78.71
Sum / 3
79.62
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
28 Races3
1
3 2
3 3
2025
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 05 Apr | 2 | Challenge Sir Bani-Yas | Silver | 23:18 | 2:33:03 | 1:23:32 | 4:23:18 75.79 | 72.30 | 75.79 | ||
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2024
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. |  | Pts | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 Dec | 22 | Ironman 70.3 World Championship | Diamond | 24:20 | 2:24:34 | 1:22:55 | 4:15:37 75.57 | 98.72 | - | 75.57 | |
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| 16 Nov | 16 | Dubai T100 | Diamond | 26:31 | 2:02:35 | 1:12:46 | 3:43:53 78.71 | 98.53 | 8 | 78.718 | |
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| 28 Sep | 14 | Ibiza T100 | Diamond | 26:51 | 2:04:12 | 1:11:37 | 3:44:14 80.56 | 96.33 | 7 | 80.567 | |
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| 28 Jul | 3 | Challenge Turku | Bronze | 24:49 | 2:16:03 | 1:21:38 | 4:07:18 47.92 | 38.11 | - | 47.92 | |
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| 21 Apr | DNF | Ironman 70.3 Valencia | Silver | 24:49 | 2:28:10 | --:-- | --:-- 0 | 80.14 | - | - | |
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| 09 Mar | DNF | Miami T100 | Diamond | --:-- | --:-- | --:-- | --:-- 0 | 91.53 | - | - | |
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2023
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 05 Nov | 3 | Ironman 70.3 Los Cabos | Silver | 26:02 | 2:20:18 | 1:31:00 | 4:20:55 72.38 | 76.38 | 72.38 | ||
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| 08 Oct | DNF | Challenge Barcelona | Silver | 19:12 | --:-- | --:-- | --:-- 0 | 80.14 | - | ||
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| 19 Aug | 7 | PTO Asian Open | Diamond | 26:31 | 2:06:53 | 1:18:47 | 3:54:21 84.19 | 91.28 | 84.19 | ||
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| 06 Aug | DNF | Ironman 70.3 Tallinn | Gold | 24:24 | 2:19:58 | --:-- | --:-- 0 | 85.25 | - | ||
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| 10 Jun | 1 | Zarauzko Triathlon | Bronze | 34:01 | 2:22:34 | 1:23:40 | 4:22:42 61.5 | 47.89 | 61.50 | ||
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| 21 May | 3 | Challenge "The Championship" Samorin | Gold | 24:06 | 2:06:42 | 1:24:55 | 4:00:24 82.9 | 82.71 | 82.90 | ||
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| 06 May | 14 | PTO European Open | Diamond | 25:47 | 2:07:28 | 1:15:02 | 3:50:23 79.68 | 92.23 | 79.68 | ||
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| 10 Mar | 4 | Clash Miami | Silver | 21:37 | 1:33:28 | 1:07:31 | 3:03:51 67.58 | 72.49 | 67.58 | ||
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2022
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 02 Dec | 2 | Clash Daytona | Gold | 22:21 | 1:25:42 | 51:44 | 2:40:38 84.1 | 78.07 | 84.10 | ||
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| 15 Oct | DNF | Challenge Peguera Mallorca | Silver | 24:56 | --:-- | --:-- | --:-- | 71.88 | - | ||
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| 17 Sep | 15 | PTO US Open | Diamond | 28:17 | 2:05:27 | 1:16:53 | 3:52:56 74.23 | 86.33 | 74.23 | ||
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| 23 Jul | 26 | PTO Canadian Open | Diamond | 27:48 | 2:01:43 | 1:20:16 | 3:51:34 61.72 | 82.80 | 61.72 | ||
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| 22 May | 1 | Challenge "The Championship" Samorin | Gold | 24:56 | 2:15:42 | 1:22:20 | 4:08:19 82.88 | 71.69 | 82.88 | ||
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| 23 Apr | 1 | Challenge Mogan-Gran Canaria | Silver | 26:02 | 2:21:09 | 1:19:43 | 4:10:38 70.71 | 54.67 | 70.71 | ||
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| 11 Mar | DNF | Clash Miami | Silver | --:-- | --:-- | --:-- | --:-- | 59.42 | - | ||
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2021
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04 Dec | DNF | Clash Daytona | --:-- | --:-- | --:-- | --:-- | 03:28:27 | - | |||
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| 03 Oct | DNF | Challenge Salou | 15:29 | 2:14:31 | --:-- | --:-- | 03:47:04 | - | |||
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| 29 Aug | 2 | Challenge "The Championship" Samorin | 26:51 | 2:16:57 | 1:22:52 | 4:12:14 72.8125 | 04:02:21 | 72.81 | |||
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| 27 Jun | 5 | Challenge Walchsee | 26:10 | 2:18:26 | 1:24:44 | 4:12:28 61.1569 | 03:58:34 | 61.16 | |||
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| 24 Apr | 6 | Challenge Gran Canaria | 23:25 | 2:27:19 | 1:28:36 | 4:23:52 40.811 | 04:02:21 | 40.81 | |||
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| 12 Mar | 4 | Challenge Miami | 21:06 | 1:34:53 | 1:05:36 | 3:03:30 91.6621 | 03:01:14 | 91.66 | |||
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Ranking per Season
Overall
Year
Points
Pos
2024
50
2023
27
2022
22
2021
36
Swim
Year
Points
Pos
2025
5
2024
4
2023
5
2022
13
2021
5
Bike
Year
Points
Pos
2025
44
2024
52
2023
16
2022
11
2021
58
Run
Year
Points
Pos
2025
76
2024
83
2023
99
2022
52
2021
85