2024
77
Sara Perez Sala
Visit ProfileSpain
Weight
62kg
Height
1.72m
Age
36
Born
1988
Contract
Wildcard
Contract
Wildcard
| Season | Contract |
|---|---|
| 2024 |  Wildcard |
| View Standings | |
Esto es lo que debes hacer para competir en triatlón en aguas abiertas
70.3 WORLD CHAMPS TAUPO. PENALTY POR DRAFTING Y MEJOR MARCA EN 10K
La mejor entrenadora que he he tenido para prepararme mi triatlón
No agotes tu energía en la competición con estos 4 trucos
Tu ciclo menstrual es muy importante para tu planificación de triatlón
4 señales para saber cuándo cambiar tus zapatillas de ruuning
Tapering bien hecho: Más energía, mejor rendimiento
Vídeo Sara Pérez Sala
Lo que nadie te dice sobre el drafting: evita errores y maximiza tu rendimiento
RACE WEEK 💪 🔜 Cto del Mundo IM 70.3 Taupo (Nueva Zelanda)
Evita los calambres en carrera con estos trucos infalibles
Sara ha sido la mejor coach para mi triatlón
Por qué no necesitas sufrir en cada entrenamiento: el poder de planificar bien
El secreto para recuperarte rápido de una lesión
Ten cambios en los resultados de tu triatlón en sólo 4 semanas, de esta manera
Current PTO World Ranking Points
77
Ibiza T100 2024
80.56
Dubai T100 2024
78.71
Challenge Turku 2024
Bonus +5%
Bonus +5%
50.32
Sum / 3
69.86
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
27 Races3
1
2 2
3 3
2024
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. |  | Pts | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 Dec | 22 | Ironman 70.3 World Championship | Diamond | 24:20 | 2:24:34 | 1:22:55 | 4:15:37 | 98.72 | - | - | |
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| 16 Nov | 16 | Dubai T100 | Diamond | 26:31 | 2:02:35 | 1:12:46 | 3:43:53 78.71 | 98.53 | 8 | 78.718 | |
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| 28 Sep | 14 | Ibiza T100 | Diamond | 26:51 | 2:04:12 | 1:11:37 | 3:44:14 80.56 | 96.33 | 7 | 80.567 | |
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| 28 Jul | 3 | Challenge Turku | Bronze | 24:49 | 2:16:03 | 1:21:38 | 4:07:18 47.92 | 38.11 | - | 47.92 | |
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| 21 Apr | DNF | Ironman 70.3 Valencia | Silver | 24:49 | 2:28:10 | --:-- | --:-- 0 | 80.14 | - | - | |
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| 09 Mar | DNF | Miami T100 | Diamond | --:-- | --:-- | --:-- | --:-- 0 | 91.53 | - | - | |
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2023
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 05 Nov | 3 | Ironman 70.3 Los Cabos | Silver | 26:02 | 2:20:18 | 1:31:00 | 4:20:55 72.38 | 76.38 | 72.38 | ||
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| 08 Oct | DNF | Challenge Barcelona | Silver | 19:12 | --:-- | --:-- | --:-- 0 | 80.14 | - | ||
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| 19 Aug | 7 | PTO Asian Open | Diamond | 26:31 | 2:06:53 | 1:18:47 | 3:54:21 84.19 | 91.28 | 84.19 | ||
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| 06 Aug | DNF | Ironman 70.3 Tallinn | Gold | 24:24 | 2:19:58 | --:-- | --:-- 0 | 85.25 | - | ||
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| 10 Jun | 1 | Zarauzko Triathlon | Bronze | 34:01 | 2:22:34 | 1:23:40 | 4:22:42 61.5 | 47.89 | 61.50 | ||
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| 21 May | 3 | Challenge "The Championship" Samorin | Gold | 24:06 | 2:06:42 | 1:24:55 | 4:00:24 82.9 | 82.71 | 82.90 | ||
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| 06 May | 14 | PTO European Open | Diamond | 25:47 | 2:07:28 | 1:15:02 | 3:50:23 79.68 | 92.23 | 79.68 | ||
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| 10 Mar | 4 | Clash Miami | Silver | 21:37 | 1:33:28 | 1:07:31 | 3:03:51 67.58 | 72.49 | 67.58 | ||
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2022
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 02 Dec | 2 | Clash Daytona | Gold | 22:21 | 1:25:42 | 51:44 | 2:40:38 84.1 | 78.07 | 84.10 | ||
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| 15 Oct | DNF | Challenge Peguera Mallorca | Silver | 24:56 | --:-- | --:-- | --:-- | 71.88 | - | ||
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| 17 Sep | 15 | PTO US Open | Diamond | 28:17 | 2:05:27 | 1:16:53 | 3:52:56 74.23 | 86.33 | 74.23 | ||
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| 23 Jul | 26 | PTO Canadian Open | Diamond | 27:48 | 2:01:43 | 1:20:16 | 3:51:34 61.72 | 82.8 | 61.72 | ||
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| 22 May | 1 | Challenge "The Championship" Samorin | Gold | 24:56 | 2:15:42 | 1:22:20 | 4:08:19 82.88 | 71.69 | 82.88 | ||
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| 23 Apr | 1 | Challenge Mogan-Gran Canaria | Silver | 26:02 | 2:21:09 | 1:19:43 | 4:10:38 70.71 | 54.67 | 70.71 | ||
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| 11 Mar | DNF | Clash Miami | Silver | --:-- | --:-- | --:-- | --:-- | 59.42 | - | ||
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2021
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04 Dec | DNF | Clash Daytona | --:-- | --:-- | --:-- | --:-- | 03:28:27 | - | |||
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| 03 Oct | DNF | Challenge Salou | 15:29 | 2:14:31 | --:-- | --:-- | 03:47:04 | - | |||
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| 29 Aug | 2 | Challenge "The Championship" Samorin | 26:51 | 2:16:57 | 1:22:52 | 4:12:14 72.8125 | 04:02:21 | 72.81 | |||
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| 27 Jun | 5 | Challenge Walchsee | 26:10 | 2:18:26 | 1:24:44 | 4:12:28 61.1569 | 03:58:34 | 61.16 | |||
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| 24 Apr | 6 | Challenge Gran Canaria | 23:25 | 2:27:19 | 1:28:36 | 4:23:52 40.811 | 04:02:21 | 40.81 | |||
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| 12 Mar | 4 | Challenge Miami | 21:06 | 1:34:53 | 1:05:36 | 3:03:30 91.6621 | 03:01:14 | 91.66 | |||
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Ranking per Season
Overall
Year
Points
Pos
2023
27
2022
22
2021
36
Swim
Year
Points
Pos
2024
22
2023
5
2022
13
2021
5
Bike
Year
Points
Pos
2024
91
2023
16
2022
11
2021
58
Run
Year
Points
Pos
2024
111
2023
99
2022
52
2021
85