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Imogen Simmonds

Visit Profile
11
World Rank
2
National
10
Swim
5
Bike
25
Run
Switzerland
Weight
63kg
Height
1.77m
Age
31
Born
1993
Swim
Ark
Bike
Canyon
Run
Hoka One One
Contract
Contract
SeasonContract
2024
View Standings
Biography

Imogen Simmonds

After first retiring "aged about ten", Imogen Simmonds has been busy making up for lost time since taking up triathlon again at 21!

She's one of the fastest-rising talents in the sport, with an incredible 2019 seeing her make the podium at the 70.3 World Championship in Nice and finish second on her IRONMAN debut at Frankfurt to qualify for Kona, where she was an impressive 12th.

Imogen was born in Hong Kong in 1993 and spent the first nine years of her life there before moving to Switzerland, under whose flag she now races.

Her winters are spent training in Phuket, with the stifling heat and humidity standing her in good stead for those breakout full-distance performances at Frankfurt and Kona.

And she's going from strength to strength.

After those 2019 exploits, she started 70.3 Dubai in early February 2020 as arguably the race favourite - and didn't disappoint by powering to an emphatic victory.

Quite a 'comeback'

Imogen - or 'Imo' as she's also known - remembers taking part in her first triathlon aged 10, but there weren't many sports she didn't try out through her school and college years.

Her first visit to Thailand came as an eight-year-old when she represented Hong Kong in an international swimming meeting.

She has also been involved in plenty of team sports, including lacrosse for Imperial College London. And it was around that time that the first seeds for that triathlon return were sown.

She'd been doing plenty of running and explains: "When I was at University, a friend suggested I try out a duathlon - it was my first ever time on a race bike!"

Duathlon soon morphed into triathlon, and the 'comeback' event came in 2014.

It didn't take her long to make a mark as her next race saw her qualify for the World Championship as an age grouper.

By 2016 she'd won the IRONMAN 70.3 18-24 Age Group World Championship in Australia, at that point racing for Great Britain, for whom Holly Lawrence landed the elite title.

So it was no surprise that by now she'd decided to make triathlon her career.

After completing her studies (she has a Masters degree in Environmental Technology and Business and also speaks more languages fluently, including Chinese, than there are triathlon disciplines) she headed back to Phuket.

She'd met former pro Jürgen Zäck there in 2014 on a family holiday, since when he'd set up the Z-Coaching training group which she was to join.

"It's a good balance between having fun and taking it seriously," says Imogen as she looks back on her start as a professional.

"I'm fortunate enough to have travelled a fair amount with the sport and trained with some awesome athletes that have managed to put up with me!

"In Phuket, my winter base, we have a fair few pros coming through to do heat training - [former 70.3 and IRONMAN World Champions] Michael Raelert and Patrick Lange are some of the regulars.

"I also train in St Moritz, where I've been able to learn from an awesome group, including Laura Philipp."

The first pro season in 2017 didn't go entirely smoothly though, with a broken collarbone in March halting progress for a while. But the end of the campaign more than hinted at the promise to come.

First up, in mid-November, she was second - just 12 seconds adrift - in IRONMAN 70.3 Xiamen after an absorbing battle with Eimear Mullan.

And two weeks later came the first victory, fittingly in Phuket, at 70.3 Thailand where she reversed the form with Mullan.

She came out of the water in third, but a best-of-the-day bike split gave her an advantage of 2:39 at T2. And she extended that with a 1:24:54 half marathon to cross the line nearly five minutes ahead of Mullan.

The progress continued in 2018 as Imogen moved into the very highest echelons of the sport.

She got closest of all - albeit 15 minutes behind - to the all-conquering Daniela Ryf at IRONMAN 70.3 Switzerland in June and then produced arguably her best performance to date at the 70.3 World Championship at Port Elizabeth, South Africa, with a sixth-placed finish.

The podium that day was Swiss compatriot Ryf, Lucy Charles and Anne Haug. Quite a progression from age-group racing just two years earlier.

And then she went one better than 2017 with victory at 70.3 Xiamen.

Which meant she headed into what proved to be a stellar 2019 full of confidence, all the time developing her endurance with longer rides and runs, with an eye on a potential full-distance debut.

The first victory came not in a triathlon but the Geneva Half Marathon before a crushing success in 70.3 Luxembourg, where she blew her rivals away on the bike, nearly five minutes faster than the next best.

And then came her IRONMAN bow at Frankfurt, also the European Championship. What a brutally compelling day that proved to be.

Going the distance

For Simmonds, that first IRONMAN was another breakthrough moment.

She was right up there after the swim and then took the lead on the bike - even though she'd said her main aim "was just to finish".

But deep into the marathon, the drama was happening elsewhere.

By now, the title looked sure to go to American Sarah True, who held a seven-minute advantage over Skye Moench.

But in the baking heat she had slowed to a walk and was then simply unable to continue, agonisingly shutting down 800 metres from the finish and missing out on a first title and Kona qualification.

Thankfully she made a full recovery that afternoon, but it was Moench who landed the victory, with Simmonds a superb second on debut to book that Hawaii spot.

Next up was the 70.3 World Championship in Nice on an unusually hilly and technical bike course.

After recovering well from Frankfurt, Imogen had been working on her climbing at her Swiss training base, and it paid dividends.

Only winner Ryf was quicker that day on the bike, with Simmonds a clear-cut third overall and on the podium at the very highest level - nearly three minutes head of Chelsea Sodaro, with Charles-Barclay in fifth and Radka Kahlefeldt sixth.

"It took a little while to sink in," admits Imogen, but she didn't have much time to dwell as her third huge Championship race in a row was on the horizon.

From the Cote d'Azur to the Big Island she went, and the fairytale year continued as she almost made the top 10 on her Kona debut.

Imogen was right in the mix until dropping back slightly in the marathon, but 12th place was a superb first attempt - and a spot ahead of reigning champ Ryf, who had been gunning for a fifth straight win.

A well-deserved rest came after that - though she was still able to rock up and win the Laguna Phuket Triathlon in November on her winter training patch to put the seal on a spectacular campaign.

Show more
Current PTO World Ranking Points
11
PTO Asian Open 2023
92.22
San Francisco T100 2024
92.07
Ironman 70.3 World Championship 2023
91.45
Sum / 3
91.91
Ranking History
#1#34#67#100#1332017201820192020202120222023*20242017Overall66.80 pts#79Swim63.23 pts#121Bike75.21 pts#96Run59.15 pts#1312018Overall86.80 pts#33Swim89.82 pts#19Bike84.75 pts#60Run69.23 pts#882019Overall94.54 pts#21Swim89.82 pts#18Bike98.87 pts#25Run77.15 pts#562020Overall94.54 pts#17Swim86.50 pts#21Bike98.87 pts#19Run84.90 pts#332021Overall82.56 pts#26Swim103.87 pts#8Bike89.85 pts#23Run83.83 pts#352022Overall78.57 pts#46Swim95.97 pts#32Bike86.72 pts#30Run72.98 pts#792023Overall90.55 pts#9Swim87.45 pts#12Bike92.88 pts#7Run82.94 pts#162024Overall91.91 pts#11Swim92.01 pts#10Bike94.64 pts#5Run83.85 pts#25

* New PTO World Ranking System implemented.

Results

38 Races12
1
11
2
3
3

2024

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFT100 LogoPts
08 Jun
4
DiamondSan Francisco T10017:002:16:381:09:323:47:22
92.07
95.28
22
92.0722
Swim17:00
Bike2:16:38
Run1:09:32
13 Apr
17
DiamondSingapore T10027:432:05:421:34:594:13:18
67.15
93.53
4
67.154
Swim27:43
Bike2:05:42
Run1:34:59

2023

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
21 Oct
2
SilverChallenge Vieux Bocau--:----:----:--4:05:02
79.53
75.05
79.53
Swim--:--
Bike--:--
Run--:--
14 Oct
1
SilverChallenge Peguera Mallorca26:312:23:201:27:384:21:08
81
78.45
81.00
Swim26:31
Bike2:23:20
Run1:27:38
08 Oct
1
SilverChallenge Barcelona20:391:26:0957:342:49:44
82.26
80.14
82.26
Swim20:39
Bike1:26:09
Run57:34
26 Aug
3
PlatinumIronman 70.3 World Championship24:522:09:591:20:283:57:55
91.45
91.29
91.45
Swim24:52
Bike2:09:59
Run1:20:28
19 Aug
4
DiamondPTO Asian Open28:222:03:591:12:273:47:05
92.22
91.28
92.22
Swim28:22
Bike2:03:59
Run1:12:27
06 Aug
2
GoldIronman 70.3 Tallinn25:262:10:551:20:584:00:11
87.97
85.25
87.97
Swim25:26
Bike2:10:55
Run1:20:58
02 Jul
1
SilverChallenge Walchsee26:022:21:061:22:234:13:42
80.61
75.12
80.61
Swim26:02
Bike2:21:06
Run1:22:23
11 Jun
1
SilverChallenge Cagnes-Sur-Mer26:302:56:001:17:354:43:03
61.57
39.04
61.57
Swim26:30
Bike2:56:00
Run1:17:35
21 May
12
GoldChallenge "The Championship" Samorin25:032:07:351:29:554:07:44
65.38
82.71
65.38
Swim25:03
Bike2:07:35
Run1:29:55

2022

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
28 Oct
14
PlatinumIronman 70.3 World Championship25:092:25:001:28:234:21:16
74.21
87.02
74.21
Swim25:09
Bike2:25:00
Run1:28:23
15 Oct
1
SilverChallenge Peguera Mallorca25:292:26:381:25:044:20:57
79.2
71.88
79.20
Swim25:29
Bike2:26:38
Run1:25:04
17 Sep
23
DiamondPTO US Open29:152:02:451:30:094:04:23
60.41
86.33
60.41
Swim29:15
Bike2:02:45
Run1:30:09
07 Aug
1
BronzeIronman 70.3 Gdynia24:292:15:011:22:114:07:38
63.74
52.86
63.74
Swim24:29
Bike2:15:01
Run1:22:11

2021

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
21 Nov
5
Ironman South Africa23:215:03:413:27:158:58:31
62.4932
08:29:50
62.49
Swim23:21
Bike5:03:41
Run3:27:15
06 Nov
6
Ironman Florida1:01:564:41:083:27:189:16:43
72.8739
08:54:57
72.87
Swim1:01:56
Bike4:41:08
Run3:27:18
16 Oct
2
Challenge Peguera Mallorca26:292:24:541:21:344:15:58
80.9804
04:08:52
80.98
Swim26:29
Bike2:24:54
Run1:21:34
19 Sep
1
Ironman 70.3 Pays d'Aix25:322:30:461:21:304:22:54
77.7705
04:14:25
77.77
Swim25:32
Bike2:30:46
Run1:21:30
15 Aug
3
Ironman Finland53:404:48:153:16:009:02:51
84.994
08:50:54
84.99
Swim53:40
Bike4:48:15
Run3:16:00
30 May
2
Challenge St Pölten29:102:27:361:18:064:20:31
80.6452
04:13:10
80.65
Swim29:10
Bike2:27:36
Run1:18:06
12 Mar
2
Ironman 70.3 Dubai26:302:08:531:22:094:02:01
81.6977
03:55:33
81.70
Swim26:30
Bike2:08:53
Run1:22:09

2020

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
07 Feb
1
Ironman 70.3 Dubai25:402:06:581:21:093:58:36
87.9581
03:54:22
87.96
Swim25:40
Bike2:06:58
Run1:21:09

2019

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
24 Nov
1
Laguna Phuket Triathlon26:321:16:4947:322:33:14
0
-
-
Swim26:32
Bike1:16:49
Run47:32
12 Oct
12
Ironman Hawaii54:104:53:253:21:009:13:20
85.7667
09:01:46
85.77
Swim54:10
Bike4:53:25
Run3:21:00
07 Sep
3
Ironman 70.3 World Championship26:402:36:161:21:104:28:10
101.859
04:28:55
101.86
Swim26:40
Bike2:36:16
Run1:21:10
30 Jun
2
Ironman Frankfurt52:425:03:303:24:389:26:01
91.35
09:18:46
91.35
Swim52:42
Bike5:03:30
Run3:24:38
16 Jun
1
Ironman 70.3 Luxembourg25:432:19:011:23:044:11:30
90.4096
04:07:56
90.41
Swim25:43
Bike2:19:01
Run1:23:04

2018

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
18 Nov
1
Ironman 70.3 Xiamen--:----:----:--4:12:41
75.8976
04:03:52
75.90
Swim--:--
Bike--:--
Run--:--
21 Oct
2
Ironman 70.3 Shanghai--:----:----:--4:07:52
87.4869
04:03:18
87.49
Swim--:--
Bike--:--
Run--:--
01 Sep
6
Ironman 70.3 World Championship24:262:23:291:22:334:14:40
89.3617
04:10:40
89.36
Swim24:26
Bike2:23:29
Run1:22:33
10 Jun
2
Ironman 70.3 Switzerland24:332:21:431:25:584:16:00
83.5446
04:09:50
83.54
Swim24:33
Bike2:21:43
Run1:25:58
14 Apr
2
Ironman 70.3 Liuzhou25:112:22:161:25:064:20:01
69.1503
04:08:31
69.15
Swim25:11
Bike2:22:16
Run1:25:06

2017

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
26 Nov
1
Ironman 70.3 Thailand26:182:21:531:24:544:16:49
72.9426
04:06:48
72.94
Swim26:18
Bike2:21:53
Run1:24:54
12 Nov
2
Ironman 70.3 Xiamen--:----:----:--4:14:34
65.2845
04:01:58
65.28
Swim--:--
Bike--:--
Run--:--
22 Oct
2
Challenge Kanchanaburi28:322:46:071:32:264:49:28
58.0579
04:32:20
58.06
Swim28:32
Bike2:46:07
Run1:32:26
26 Aug
4
Ironman 70.3 Vichy29:172:23:101:25:584:22:57
62.1791
04:08:50
62.18
Swim29:17
Bike2:23:10
Run1:25:58
25 Jun
DNF
Challenge Nakhon Nayok--:----:----:----:--
04:11:03
-
Swim--:--
Bike--:--
Run--:--

Ranking per Season

Overall

Year
Points
Pos
2024
91
11
2023
90
9
2022
78
46
2021
82
26
2020
94
17
2019
94
21
2018
86
33
2017
66
79

Swim

Year
Points
Pos
2024
92
10
2023
87
12
2022
95
32
2021
103
8
2020
86
21
2019
89
18
2018
89
19
2017
63
121

Bike

Year
Points
Pos
2024
94
5
2023
92
7
2022
86
30
2021
89
23
2020
98
19
2019
98
25
2018
84
60
2017
75
96

Run

Year
Points
Pos
2024
83
25
2023
82
16
2022
72
79
2021
83
35
2020
84
33
2019
77
56
2018
69
88
2017
59
131
TEST