Jeanni Metzler
Jeanni Seymour is a multiple 70.3 winner who also moved up to the full distance in 2019 with a podium finish at IRONMAN Texas.
Born and raised in South Africa, she now lives and trains alongside her husband and fellow pro Justin Metzler in Boulder, and she has claimed emotional victories in both locations.
Tracing her journey to Colorado, she says: "My cousin got me into road cycling when I was about 17 and then introduced me to a local triathlon group in Johannesburg, the rest was history!"
She won her age group at her first 70.3 race in Buffalo City, East London in 2011. Taking up the chance to be a professional in 2012 as she turned 20, she had to make a drastic decision to give herself the best chance of success.
Jeanni explains: "I left South Africa with pretty much nothing - but, with the support of my family, I was able to make a life for myself as a professional athlete in the United States."
The first couple of years were tough, but her breakthrough moment came late in 2015 when she won IRONMAN 70.3 Austin thanks to a storming run. This was to become a common theme.
Jeanni came back a year later to defend her title and then won the inaugural 70.3 Xiamen race that November.
She was on her way now, and the wins started to stack up. In 2017 there were four 70.3 titles at Liuzhou, Monterrey, Boulder and Los Cabos, as well as a first top-10 in the 70.3 World Championship in Chattanooga. Just for good measure, she grabbed a Challenge Iceland title too.
But it was the triumph in her adopted home of Boulder which struck a chord and showed how far she'd come. She had previously been sixth in 2015 and runner-up in 2016.
There were also two significant returns to her country of birth in 2018, first to win 70.3 South Africa (at the scene of that 2011 age-group success) and then to place seventh in the 70.3 World Championship at Port Elizabeth.
2019 meanwhile saw her add full-distance racing into the mix, with a third to Daniela Ryf on her IRONMAN debut at Texas.
It has been an incredible journey so far and she is keen to give lots of credit to her family for enabling her to follow her dreams, particularly her mum.
"I grew up looking up to her; she was a great runner and is a very strong woman. I now want to get the very best out of myself, and I am in pursuit of my potential."
Bonus +5%
* New PTO World Ranking System implemented.
Results
2024
Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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15 Sep | 1 | Ironman 70.3 Michigan | Silver | 26:33 | 2:17:32 | 1:23:46 | 4:11:31 74.71 | 62.18 | 74.71 | ||
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28 Jul | 2 | Ironman 70.3 Maine | Silver | 20:41 | 2:26:18 | 1:21:04 | 4:12:42 75.56 | 72.84 | 75.56 | ||
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04 May | 4 | Ironman 70.3 St. George | Gold | 25:49 | 2:22:15 | 1:23:19 | 4:14:47 81.04 | 84.43 | 81.04 | ||
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2023
Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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19 Aug | 16 | PTO Asian Open | Diamond | 28:59 | 2:13:22 | 1:25:55 | 4:10:17 65.57 | 91.28 | 65.57 | ||
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05 Aug | 15 | PTO US Open | Diamond | 29:47 | 2:05:27 | 1:11:54 | 3:49:52 75.23 | 90.77 | 75.23 | ||
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10 Jun | 3 | Ironman 70.3 Boulder | Silver | 26:59 | 2:14:56 | 1:20:27 | 4:05:25 72.41 | 74.94 | 72.41 | ||
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21 May | 3 | Ironman 70.3 Chattanooga | Silver | 26:56 | 2:23:58 | 1:21:38 | 4:15:36 75.81 | 83.37 | 75.81 | ||
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06 May | 1 | Ironman 70.3 St. George | Gold | 25:55 | 2:24:00 | 1:23:34 | 4:16:41 86.78 | 78.33 | 86.78 | ||
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2022
Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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04 Dec | 4 | Ironman 70.3 Indian Wells | Silver | 25:39 | 2:23:10 | 1:22:32 | 4:15:45 64.62 | 70.62 | 64.62 | ||
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23 Jul | 29 | PTO Canadian Open | Diamond | 30:32 | 2:13:42 | 1:08:17 | 3:54:15 58.04 | 82.8 | 58.04 | ||
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2021
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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30 Oct | 3 | Ironman 70.3 Oceanside | 25:49 | 2:27:18 | 1:22:05 | 4:20:52 77.9553 | 04:12:31 | 77.96 | |||
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18 Sep | 2 | Ironman 70.3 World Championship | 26:08 | 2:20:18 | 1:20:11 | 4:08:38 101.738 | 04:09:17 | 101.74 | |||
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28 Aug | 11 | Collins Cup | 29:04 | 1:58:16 | 1:07:41 | 3:38:49 86.055 | 03:34:20 | 86.06 | |||
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07 Aug | 3 | Ironman 70.3 Boulder | 27:01 | 2:12:36 | 1:20:28 | 4:02:31 98.9446 | 04:02:08 | 98.94 | |||
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20 Jun | 4 | Ironman 70.3 Des Moines | 26:36 | 1:05:59 | 1:23:46 | 3:02:33 65.091 | 02:53:28 | 65.09 | |||
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01 May | 2 | Ironman 70.3 St. George | 24:43 | 2:21:32 | 1:19:31 | 4:10:14 103.006 | 04:11:22 | 103.01 | |||
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11 Apr | 2 | Ironman 70.3 Texas | 27:39 | 2:24:51 | 1:15:26 | 4:11:17 90.5377 | 04:07:46 | 90.54 | |||
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2020
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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06 Dec | 17 | Challenge Daytona | 24:59 | 1:58:42 | 1:11:18 | 3:37:22 70.3692 | 03:28:07 | 70.37 | |||
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24 Oct | 1 | The Great Floridian | 17:34 | 1:42:56 | 55:02 | 2:59:17 65.588 | 02:50:29 | 65.59 | |||
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03 Oct | 1 | Huntington Triathlon | 21:11 | 1:02:24 | 35:59 | 2:02:02 56.1378 | 01:54:30 | 56.14 | |||
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2019
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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27 Oct | 2 | Ironman 70.3 Waco | 26:02 | 2:25:04 | 1:24:16 | 4:20:29 73.984 | 04:10:42 | 73.98 | |||
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12 Oct | 28 | Ironman Hawaii | 54:07 | 5:08:17 | 3:37:55 | 9:46:54 44.4615 | 09:01:46 | 44.46 | |||
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29 Sep | 6 | Ironman 70.3 Augusta | 22:59 | 2:21:47 | 1:37:49 | 4:26:16 52.7193 | 04:08:38 | 52.72 | |||
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08 Sep | 4 | Ironman 70.3 Santa Cruz | 25:04 | 2:20:36 | 1:24:55 | 4:15:29 81.6788 | 04:08:39 | 81.68 | |||
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30 Jun | 6 | Ironman 70.3 Coeur d'Alene | 25:55 | 2:31:30 | 1:22:15 | 4:23:12 62.4055 | 04:09:09 | 62.41 | |||
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27 Apr | 3 | Ironman Texas | 54:10 | 4:57:44 | 3:00:48 | 8:58:03 91.6573 | 08:51:24 | 91.66 | |||
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07 Apr | 1 | Ironman 70.3 Texas | 25:27 | 2:16:10 | 1:18:01 | 4:01:44 89.6373 | 03:58:02 | 89.64 | |||
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2018
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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21 Oct | 3 | Ironman 70.3 Shanghai | --:-- | --:-- | --:-- | 4:11:35 77.3028 | 04:03:18 | 77.30 | |||
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23 Sep | 2 | Ironman 70.3 Augusta | --:-- | --:-- | --:-- | 4:06:58 95.516 | 04:05:19 | 95.52 | |||
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01 Sep | 7 | Ironman 70.3 World Championship | 24:25 | 2:27:21 | 1:19:08 | 4:14:57 88.6082 | 04:10:40 | 88.61 | |||
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04 Aug | 2 | Ironman 70.3 Boulder | 25:32 | 2:16:01 | 1:26:23 | 4:12:27 90.0384 | 04:08:44 | 90.04 | |||
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13 May | 3 | Ironman 70.3 Monterrey | 28:10 | 2:15:48 | 1:24:55 | 4:11:39 64.1752 | 03:58:49 | 64.18 | |||
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05 May | 2 | Ironman 70.3 St. George | 25:32 | 2:27:50 | 1:21:04 | 4:17:19 83.5402 | 04:11:07 | 83.54 | |||
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07 Apr | 5 | Ironman 70.3 Oceanside | 25:01 | 2:31:10 | 1:27:37 | 4:28:25 62.9921 | 04:14:18 | 62.99 | |||
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28 Jan | 1 | Ironman 70.3 South Africa | 26:38 | 2:36:20 | 1:24:44 | 4:32:23 76.2584 | 04:23:01 | 76.26 | |||
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2017
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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12 Nov | 1 | Ironman 70.3 Los Cabos | --:-- | --:-- | --:-- | 4:18:23 79.477 | 04:10:40 | 79.48 | |||
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29 Oct | 3 | Ironman 70.3 Austin | 25:22 | 2:34:14 | 1:23:42 | 4:26:35 59.1737 | 04:11:12 | 59.17 | |||
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09 Sep | 8 | Ironman 70.3 World Championship | 27:40 | 2:28:20 | 1:27:42 | 4:26:30 81.0479 | 04:19:08 | 81.05 | |||
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05 Aug | 1 | Ironman 70.3 Boulder | 28:04 | 2:11:50 | 1:25:06 | 4:07:54 92.1088 | 04:05:00 | 92.11 | |||
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23 Jul | 1 | Challenge Iceland | 17:54 | 2:35:50 | 1:21:12 | 4:18:02 87.7656 | 04:13:23 | 87.77 | |||
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14 May | 1 | Ironman 70.3 Monterrey | 26:49 | 2:16:37 | 1:21:42 | 4:07:51 88.7863 | 04:03:45 | 88.79 | |||
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06 May | 2 | Ironman 70.3 St. George | 25:03 | 2:25:00 | 1:22:36 | 4:15:12 97.2457 | 04:14:09 | 97.25 | |||
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01 Apr | 1 | Ironman 70.3 Liuzhou | 21:40 | 2:23:15 | 1:17:15 | 4:08:08 74.1371 | 03:58:52 | 74.14 | |||
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2016
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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04 Dec | 2 | Ironman 70.3 Cartagena | 26:55 | 2:23:08 | 1:30:12 | 4:23:47 0 | - | - | |||
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13 Nov | 1 | Ironman 70.3 Xiamen | 32:33 | 2:20:15 | 1:25:08 | 4:24:03 76.3399 | 04:15:00 | 76.34 | |||
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30 Oct | 1 | Ironman 70.3 Austin | --:-- | 2:26:56 | 1:21:03 | 3:49:34 0 | - | - | |||
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25 Sep | 3 | Ironman 70.3 Augusta | 22:49 | 2:32:19 | 1:20:59 | 4:20:23 65.5335 | 04:07:35 | 65.53 | |||
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17 Jul | 4 | Ironman 70.3 Racine | --:-- | 1:16:19 | 1:23:46 | 2:41:15 0 | - | - | |||
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11 Jun | 2 | Ironman 70.3 Boulder | 28:39 | 2:12:05 | 1:27:20 | 4:12:00 83.3695 | 04:05:52 | 83.37 | |||
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22 May | 4 | Ironman 70.3 Chattanooga | 25:37 | 2:27:02 | 1:24:14 | 4:21:12 68.8307 | 04:09:32 | 68.83 | |||
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07 May | 6 | Ironman 70.3 St. George | 26:36 | 2:32:01 | 1:24:16 | 4:27:58 70.5137 | 04:16:37 | 70.51 | |||
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10 Apr | 2 | Ironman 70.3 Texas | 25:54 | 2:20:22 | 1:25:02 | 4:13:54 72.5715 | 04:03:52 | 72.57 | |||
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2015
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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08 Nov | 1 | Ironman 70.3 Austin | 27:02 | 2:32:10 | 1:21:03 | 4:23:48 71.5873 | 04:13:01 | 71.59 | |||
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04 Oct | 5 | Ironman 70.3 Silverman | 31:08 | 2:33:21 | 1:36:19 | 4:44:31 52.7424 | 04:25:41 | 52.74 | |||
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20 Sep | 2 | Ironman 70.3 Cozumel | 24:38 | 2:22:19 | 1:38:27 | 4:29:37 48.3115 | 04:10:13 | 48.31 | |||
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16 Aug | 5 | Ironman 70.3 Timberman | 28:32 | 2:27:27 | 1:32:20 | 4:30:46 52.996 | 04:12:56 | 53.00 | |||
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19 Jul | 6 | Ironman 70.3 Racine | 24:50 | 2:27:51 | 1:33:25 | 4:30:21 48.9392 | 04:11:07 | 48.94 | |||
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13 Jun | 6 | Ironman 70.3 Boulder | 26:38 | 2:20:57 | 1:38:40 | 4:28:30 47.2615 | 04:08:49 | 47.26 | |||
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03 May | 6 | Ironman 70.3 St. Croix | 29:50 | 3:12:45 | 1:35:04 | 5:19:47 0 | 04:31:18 | - | |||
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25 Jan | 5 | Ironman 70.3 South Africa | 29:24 | 2:50:37 | 1:37:28 | 5:02:03 0.52843 | 04:22:50 | 0.53 | |||
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2014
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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26 Oct | 2 | Ironman 70.3 Austin | 27:50 | 2:33:32 | 1:28:22 | 4:32:33 33.6605 | 04:07:53 | 33.66 | |||
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21 Sep | 8 | Ironman 70.3 Cozumel | 29:53 | 2:31:25 | 2:03:30 | 5:08:40 0 | 04:09:50 | - | |||
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29 Jun | DNF | Ironman 70.3 Buffalo Springs Lake | --:-- | --:-- | --:-- | --:-- | 04:15:26 | - | |||
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15 Jun | 6 | Ironman 70.3 Boulder | 27:20 | 2:18:33 | 1:29:37 | 4:17:36 60.139 | 04:03:04 | 60.14 | |||
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26 Jan | 8 | Ironman 70.3 South Africa | 28:19 | 2:43:53 | 1:44:08 | 5:01:09 0 | 04:17:02 | - | |||
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2013
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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08 Sep | 28 | Ironman 70.3 World Championship | 30:09 | 3:02:50 | 1:32:42 | 5:09:57 0 | - | - | |||
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