2023
87
Training and nutrition for IM Switzerland (Part 1).
Season Wrap Up 2022
IRONMAN Kalmar Race Video - Why Do We Fall?
The way back
Reflection on a broken shoulder - not broken athlete
Season Wrap Up (2021) - did I achieve my goals?
IRONMAN South Africa - Race Video (with reflections)
IRONMAN CALIFORNIA "race video" - and new plans
IRONMAN CALIFORNIA pre race video
MY FIRST PROFESSIONAL IM 70.3 PODIUM! (IRONMAN 70.3 Dubai race video).
Playitas Training Camp
My training and living situation
Reboot to v.2.0 (returning from stress fracture and visiting my new sponsor).
THIS IS ME - Rasmus Svenningsson about his background
Recovering from a solo IRONMAN
Current PTO World Ranking Points
87
2023 Ironman South Africa
Best FD +5%
Best FD +5%
83.28
2022 Ironman 70.3 Cascais
67.29*
2023 Ironman Switzerland
63.52
Sum / 3
71.36
* Recalculated values from 2022 based on new ranking system.
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
15 Races1
1
1 2
2 3
2023
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | SOF | Points |
|---|---|---|---|---|---|---|
| 9 Jul | 6 | Ironman Switzerland | 1:00:27 4:18:19 2:49:07 | 8:13:54 63.52 | 70.99 | 63.52 |
| 5 Mar | 4 | Ironman South Africa | 11:39 4:14:18 2:52:49 | 7:23:14 79.31 | 80.64 | 79.31 |
2022
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | SOF | Points |
|---|---|---|---|---|---|---|
| 15 Oct | 4 | Ironman 70.3 Cascais | 23:31 2:07:08 1:11:56 | 3:46:59 67.29 | 67.95 | 67.29 |
| 20 Aug | 10 | Ironman Sweden | 48:18 4:32:06 2:44:28 | 8:08:31 51.37 | 71.87 | 51.37 |
| 26 Jun | DNF | Ironman Frankfurt | --:-- --:-- --:-- | --:-- | 73.81 | - |
2021
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 21 Nov | 3 | Ironman South Africa | 24:29 4:16:41 2:48:29 | 7:34:34 83.8009 | 07:23:47 | 83.80 |
| 19 Sep | 2 | Ironman Austria | 50:08 4:09:29 2:44:49 | 7:51:33 91.9877 | 07:45:57 | 91.99 |
| 25 Jul | 1 | Ironman Lake Placid | 49:28 4:26:08 2:51:04 | 8:13:24 95.4426 | 08:10:03 | 95.44 |
| 23 May | DNF | Ironman Tulsa | --:-- --:-- --:-- | --:-- | 07:51:38 | - |
| 12 Mar | 3 | Ironman 70.3 Dubai | 24:54 1:54:02 1:09:19 | 3:34:03 84.8702 | 03:29:18 | 84.87 |
2019
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 6 Oct | 17 | Ironman Barcelona | 51:48 4:23:22 3:04:30 | 8:25:25 33.1422 | 07:39:21 | 33.14 |
| 17 Aug | DNF | Ironman Sweden | --:-- --:-- --:-- | --:-- | 07:37:06 | - |
| 7 Jul | 5 | Ironman 70.3 Sweden | 26:17 2:08:13 1:16:29 | 3:56:15 57.4734 | 03:42:05 | 57.47 |
| 29 Jun | 5 | Ironman 70.3 Finland | 27:47 2:06:22 1:15:31 | 3:54:57 57.7047 | 03:40:56 | 57.70 |
| 27 Apr | 6 | Ironman 70.3 Marbella | 25:48 2:22:00 1:13:22 | 4:05:56 61.1274 | 03:52:23 | 61.13 |
Ranking per Season
Overall
Year
Points
Position
2022
187
2021
15
2020
134
2019
186
Swim
Year
Points
Position
2023
326
2022
307
2021
178
2020
293
2019
377
Bike
Year
Points
Position
2023
44
2022
204
2021
14
2020
139
2019
185
Run
Year
Points
Position
2023
103
2022
54
2021
28
2020
89
2019
132