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Gurutze Frades Larralde

Visit Profile
23
World Rank
1
National
123
Swim
70
Bike
8
Run
Spain
Weight
51kg
Height
1.64m
Age
42
Born
1981
 
 
 
Biography More

Gurutze Frades

Gurutze Frades has spent her triathlon career rewriting the Spanish record books, and 2019 saw her post her most impressive results so far.

She won the long-distance national title for four years in a row from 2011 to 2014 (as well as a medium-distance crown in 2013).

The best IRONMAN time by a female Spanish athlete also belongs to her, as does one of the top-10 marathons of all time, both were achieved when she was second at IRONMAN South Africa in 2019.

Her first IRONMAN victory came at Vichy in 2015 when she saw off six-time Kona winner Natascha Badmann among others. That year she was also fourth in the ITU Long Distance World Championship in Sweden.

In May 2017 Frades came close to being the first Spanish woman to dip under nine hours in an IRONMAN event when she posted 9:01:00 while finishing fourth in Brazil. That qualified her for Kona, where she placed 22nd.

Highlights in 2018 included a seventh place at the ITU Long Distance World Championship in Denmark. Meanwhile the goal of racing in Hawaii was again achieved after IRONMAN South Africa (sixth) and IRONMAN Oceania (fourth).

In April 2019 Gurutze finished second at IRONMAN South Africa in a new personal and Spanish best of 8:40:47, thanks in part to a blistering effort in the marathon (2:52:41).

That day she powered through the field on the run, with only Lucy Charles-Barclay able to deny her victory.

Frades then achieved her best result yet in Hawaii with another fine performance to take 15th, and continues to go from strength to strength.

To prove the point, she again dipped under nine hours to claim third place behind Teresa Adam and Sarah Piampiano at IRONMAN Australia in December.

Current PTO World Ranking Points
23
Ironman Cozumel 2023
Best FD +5%
87.45
WT Long Distance Championships 2023
84.60
Ironman Vitoria-Gasteiz 2023
77.80
Sum / 3
83.28
Ranking History
#1#75#149#223#29720132014201520162017201820192020202120222023*20242013Overall14.16 pts#148Swim7.03 pts#214Bike42.40 pts#140Run35.29 pts#1062014Overall16.61 pts#218Swim16.20 pts#283Bike27.05 pts#285Run64.15 pts#792015Overall55.91 pts#104Swim30.29 pts#269Bike59.88 pts#169Run83.85 pts#362016Overall60.93 pts#86Swim32.28 pts#291Bike64.59 pts#151Run85.18 pts#322017Overall65.19 pts#84Swim33.17 pts#295Bike76.26 pts#88Run79.09 pts#542018Overall69.66 pts#76Swim36.36 pts#241Bike80.70 pts#79Run83.75 pts#372019Overall90.69 pts#30Swim38.72 pts#221Bike85.96 pts#65Run100.13 pts#132020Overall90.69 pts#23Swim29.66 pts#232Bike84.47 pts#51Run100.13 pts#42021Overall79.47 pts#31Swim55.91 pts#127Bike74.14 pts#61Run101.01 pts#82022Overall88.66 pts#26Swim67.75 pts#130Bike68.80 pts#93Run110.13 pts#62023Overall83.28 pts#21Swim48.22 pts#122Bike71.28 pts#70Run90.19 pts#72024Overall83.28 pts#23Swim48.22 pts#123Bike71.28 pts#70Run90.19 pts#8

* New PTO World Ranking System implemented.

Results
44 Races5
1
7
2
4
3
2024
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
06 Apr
10
Ironman 70.3 Oceanside
32:17
2:38:51
1:20:40
4:37:51
89.67-
2023
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
19 Nov
1
Ironman Cozumel
--:--
4:45:18
2:49:23
7:36:10
83.29
76.3283.29
24 Sep
3
Ironman 70.3 Cozumel
31:53
2:18:06
1:28:20
4:21:52
59.38
65.159.38
16 Jul
1
Ironman Vitoria-Gasteiz
59:14
4:49:15
2:53:07
8:46:17
77.8
72.4877.80
07 May
3
WT Long Distance Championships
46:01
3:22:07
1:52:54
6:06:48
84.6
79.5684.60
2022
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallSOFPoints
20 Nov
1
Ironman Cozumel
51:36
4:50:01
2:54:52
8:40:46
80.27
75.1580.27
06 Oct
15
Ironman Hawaii
1:04:55
5:09:59
3:00:30
9:20:57
71.85
87.0771.85
25 Sep
1
Ironman 70.3 Cozumel
27:29
2:21:54
1:21:47
4:13:45
69.28
51.869.28
07 May
9
Ironman St. George World Championships
1:01:48
5:10:22
2:58:01
9:13:34
75.97
79.0375.97
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
21 Nov
2
Ironman Cozumel
49:03
4:40:59
2:56:02
8:31:11
83.472
08:18:4983.47
26 Sep
2
Ironman Chattanooga
50:13
5:02:23
3:01:48
9:00:37
72.2329
08:39:0072.23
23 May
5
Ironman Tulsa
1:00:41
5:03:33
2:52:52
9:02:18
82.7001
08:48:3582.70
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
06 Dec
30
Challenge Daytona
31:08
1:59:05
1:10:17
3:43:27
50.8823
03:28:0750.88
26 Sep
4
Bilbao Triathlon
30:05
2:28:45
1:14:20
4:21:45
42.5001
04:00:5842.50
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
01 Dec
3
Ironman Western Australia
59:03
4:46:13
2:58:33
8:49:40
97.1983
08:47:2797.20
12 Oct
15
Ironman Hawaii
1:04:38
5:08:07
2:58:45
9:16:50
81.4598
09:01:4681.46
04 May
8
ITU Long Distance
30:09
3:25:49
2:04:52
6:07:30
48.4022
05:41:0648.40
07 Apr
2
Ironman South Africa
32:59
5:10:07
2:52:40
8:40:47
93.4068
08:35:4193.41
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
13 Oct
24
Ironman Hawaii
1:05:03
5:08:41
3:07:16
9:26:19
51.1461
08:47:3951.15
14 Jul
7
ITU Long Distance
48:51
3:14:33
2:04:27
6:12:18
45.7139
05:44:1645.71
10 Jun
4
Ironman Cairns
1:01:36
5:01:34
3:02:58
9:09:52
74.9887
08:49:5974.99
15 Apr
6
Ironman South Africa
59:18
5:11:02
3:14:38
9:30:14
63.196
09:00:2463.20
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Oct
22
Ironman Hawaii
1:04:58
5:19:03
3:15:57
9:45:51
58.6694
09:11:3958.67
24 Sep
2
Ironman 70.3 Augusta
25:00
2:20:52
1:25:47
4:16:03
57.8287
04:00:4957.83
27 Aug
12
ITU Long Distance
48:04
3:23:43
2:06:26
6:21:49
0
--
28 May
4
Ironman Brasil
55:38
4:53:20
3:06:42
9:01:00
70.5781
08:38:0870.58
14 May
6
Ironman 70.3 Pays d'Aix
29:55
2:41:24
1:19:45
4:37:24
39.9179
04:14:2839.92
02 Apr
5
Ironman South Africa
1:00:37
5:11:20
3:08:02
9:24:59
63.4044
08:55:3563.40
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
08 Oct
33
Ironman Hawaii
1:02:48
5:25:31
3:45:11
10:18:46
17.7811
09:10:5017.78
17 Sep
2
Challenge Gran Canaria
--:--
--:--
--:--
4:50:13
44.3753
04:27:5244.38
29 May
3
Ironman Brasil
1:01:26
5:00:36
3:08:54
9:15:52
61.5877
08:45:3561.59
07 May
8
Ironman 70.3 Mallorca
30:43
2:45:26
1:22:46
4:45:37
37.0756
04:20:5937.08
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Nov
2
Ironman Malaysia
1:03:55
5:25:04
3:15:02
9:49:09
67.9801
09:22:0967.98
25 Oct
2
Ironman 70.3 Turkey
26:36
2:34:12
1:23:54
4:28:41
46.5291
04:08:4446.53
30 Aug
1
Ironman Vichy
1:03:09
5:10:51
3:05:46
9:25:27
53.2326
08:48:2353.23
27 Jun
4
ITU Long Distance
24:29
3:12:47
2:07:36
5:48:25
0
--
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
21 Sep
9
ITU Long Distance
1:11:11
3:55:56
1:22:08
6:34:25
0
--
17 May
9
Ironman Lanzarote
1:01:43
6:14:45
3:13:00
10:38:18
16.2111
09:27:0216.21
15 Mar
6
Abu Dhabi Long Course
--:--
--:--
--:--
8:40:19
0
--
2013
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
06 Oct
4
Challenge Barcelona Full
1:07:19
5:13:00
3:06:10
9:28:51
33.6125
08:37:2033.61
01 Jun
7
ITU Long Distance
37:40
2:59:52
1:24:55
5:08:18
0
--
02 Mar
6
Abu Dhabi Long Course
--:--
--:--
--:--
8:40:19
0
--
2012
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
30 Sep
11
Challenge Barcelona Full
1:05:51
5:15:04
3:27:22
9:51:38
8.86676
08:40:298.87
29 Jul
9
ITU Long Distance
1:09:32
3:22:04
2:11:03
6:45:38
0
--
Ranking per Season
Overall
Year
Points
Position
2024
83
23
2023
83
21
2022
88
26
2021
79
31
2020
90
23
2019
90
30
2018
69
76
2017
65
84
2016
60
86
2015
55
104
2014
16
218
2013
14
148
Swim
Year
Points
Position
2024
48
123
2023
48
122
2022
67
130
2021
55
127
2020
29
232
2019
38
221
2018
36
241
2017
33
295
2016
32
291
2015
30
269
2014
16
283
2013
7
214
Bike
Year
Points
Position
2024
71
70
2023
71
70
2022
68
93
2021
74
61
2020
84
51
2019
85
65
2018
80
79
2017
76
88
2016
64
151
2015
59
169
2014
27
285
2013
42
140
Run
Year
Points
Position
2024
90
8
2023
90
7
2022
110
6
2021
101
8
2020
100
4
2019
100
13
2018
83
37
2017
79
54
2016
85
32
2015
83
36
2014
64
79
2013
35
106
TEST