2010 Ironman Lanzarote
Race Info
Location: Lanzarote, Spain
Distance: Iron (140.6 miles)
Organizer: Ironman™
Date: 22 May 2010
Women
| Swim | T1 | Bike | T2 | Run | Overall | PTO Pts | ||
| 1 | 52:39 (3) | 3:45 | 5:58:02 (8) | 4:53 | 3:04:36 (1) | 10:03:53 | 32.35 | |
| 2 | 59:20 (8) | 3:55 | 5:41:59 (4) | 3:39 | 3:22:27 (3) | 10:11:18 | 23.33 | |
| 3 | 52:38 (2) | 4:08 | 5:41:15 (3) | 4:05 | 3:34:43 (6) | 10:16:47 | 16.66 | |
| 4 | 56:03 (6) | 4:20 | 5:26:23 (1) | 4:11 | 3:46:41 (9) | 10:17:37 | 15.65 | |
| 5 | 57:53 (7) | 3:41 | 5:34:47 (2) | 3:49 | 3:39:36 (7) | 10:19:45 | 13.06 | |
| 6 | 53:51 (4) | 3:37 | 6:00:03 (10) | 3:58 | 3:21:12 (2) | 10:22:39 | 9.53 | |
| 7 | 1:02:31 (10) | 4:06 | 5:46:52 (5) | 4:29 | 3:26:34 (4) | 10:24:30 | 7.28 | |
| 8 | 55:10 (5) | 5:00 | 5:57:52 (7) | 3:26 | 3:33:23 (5) | 10:34:51 | - | |
| 9 | 50:40 (1) | 3:44 | 5:59:24 (9) | 5:22 | 3:42:37 (8) | 10:41:44 | - | |
| 10 | 1:01:37 (9) | 4:02 | 5:50:37 (6) | 3:53 | 3:48:41 (10) | 10:48:49 | - |
Men
| Swim | T1 | Bike | T2 | Run | Overall | PTO Pts | ||
| 1 | 47:49 (1) | 2:44 | 4:53:26 (3) | 3:25 | 2:50:21 (2) | 8:37:43 | 60.54 | |
| 2 | 47:52 (2) | 2:22 | 4:51:23 (2) | 3:14 | 2:54:48 (4) | 8:39:36 | 57.97 | |
| 3 | 47:53 (3) | 2:47 | 4:40:58 (1) | 3:18 | 3:07:58 (13) | 8:42:53 | 53.49 | |
| 4 | 52:45 (9) | 3:33 | 5:09:13 (13) | 4:02 | 2:47:28 (1) | 8:56:59 | 34.26 | |
| 5 | 52:38 (8) | 3:14 | 4:55:54 (4) | 4:04 | 3:01:29 (8) | 8:57:17 | 33.85 | |
| 6 | 53:18 (10) | 3:29 | 5:05:33 (8) | 3:44 | 2:52:53 (3) | 8:58:55 | 31.62 | |
| 7 | 50:23 (5) | 3:10 | 5:07:02 (12) | 3:26 | 3:01:28 (7) | 9:05:28 | 22.69 | |
| 8 | 56:01 (15) | 3:15 | 5:06:00 (10) | 4:05 | 2:59:58 (6) | 9:09:16 | 17.50 | |
| 9 | 50:20 (4) | 3:18 | 5:07:00 (11) | 4:31 | 3:04:56 (10) | 9:10:03 | 16.44 | |
| 10 | 55:58 (14) | 3:23 | 5:05:36 (9) | 3:25 | 3:03:08 (9) | 9:11:28 | 14.50 | |
| 11 | 51:34 (7) | 3:37 | 5:17:54 (15) | 2:54 | 2:59:29 (5) | 9:15:26 | 9.09 | |
| 12 | 55:50 (13) | 3:26 | 5:01:56 (6) | 3:41 | 3:13:14 (15) | 9:18:04 | 5.50 | |
| 13 | 58:45 (18) | 3:39 | 5:03:39 (7) | 2:52 | 3:10:22 (14) | 9:19:16 | 3.87 | |
| 14 | 57:43 (16) | 3:17 | 5:01:52 (5) | 4:14 | 3:14:04 (16) | 9:21:08 | 1.32 | |
| 15 | 59:33 (19) | 3:39 | 5:24:03 (18) | 4:06 | 3:06:30 (11) | 9:37:49 | - | |
| 16 | 55:39 (11) | 3:18 | 5:26:46 (19) | 3:14 | 3:14:34 (17) | 9:43:31 | - | |
| 17 | 1:00:50 (20) | 4:02 | 5:30:39 (22) | 4:29 | 3:07:12 (12) | 9:47:10 | - | |
| 18 | 1:04:29 (23) | 4:58 | 5:19:19 (16) | 4:37 | 3:14:43 (18) | 9:48:04 | - | |
| 19 | 55:48 (12) | 4:01 | 5:22:40 (17) | 4:29 | 3:39:21 (20) | 10:06:17 | - | |
| 20 | 58:00 (17) | 3:44 | 5:29:37 (21) | 6:02 | 3:39:34 (21) | 10:16:55 | - | |
| 21 | 1:01:54 (21) | 4:33 | 5:26:49 (20) | 6:23 | 3:45:58 (22) | 10:25:36 | - | |
| 22 | 1:04:45 (24) | 5:04 | 5:34:50 (23) | 4:07 | 3:36:53 (19) | 10:25:37 | - | |
| 23 | 50:23 (6) | 3:20 | 5:11:49 (14) | 6:16 | 4:24:13 (23) | 10:35:59 | - | |
| 24 | 1:03:44 (22) | 6:10 | 6:18:34 (24) | 7:00 | 4:44:20 (24) | 12:19:46 | - |
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