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OVERVIEWHEAD-TO-HEADSHARE

Sam Long

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PTO World Ranking Logo
21
World Rank
4
National
224
Swim
10
Bike
35
Run
United States of America
Weight
-
Height
1.93m
Age
30
Born
1995

Lionel Sanders

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PTO World Ranking Logo
66
World Rank
2
National
293
Swim
43
Bike
130
Run
Canada
Weight
73kg
Height
1.77m
Age
38
Born
1988

Sam Long

VS

Lionel Sanders

Points
45
Swim
36
89
Bike
78
79
Run
57
86
Overall
73
Races
13
Same races
13
26
Wins
40
12
2nd places
21
7
3rd places
6
50%Same Races50%
3
2026 Ironman 70.3 Northern California
4
15
2026 Ironman Texas
45
1
2025 Ironman 70.3 Indian Wells
2
2
2025 Ironman 70.3 St. George
1
2
2024 Ironman 70.3 Oceanside
1
12
2023 Ironman 70.3 World Championship
DNF
5
2023 PTO US Open
11
1
2023 Ironman 70.3 Boulder
2
1
2023 Ironman 70.3 Gulf Coast
2
1
2023 Ironman 70.3 St. George
4
4
2023 Clash Miami
DNF
1
2022 Ironman 70.3 Indian Wells
4
3
2022 PTO US Open
21
4
2022 Collins Cup
3
15
2022 Ironman St. George World Championships
2
DNF
2021 Ironman Chattanooga
2
7
2021 Collins Cup
9
1
2021 Ironman Coeur d'Alene
11
2
2021 Ironman 70.3 St. George
1
3
2021 Ironman 70.3 Texas
1
9
2020 Challenge Daytona
4
5
2018 Ironman Mont Tremblant
2
9
2018 Ironman 70.3 St. George
1
11
2018 Ironman 70.3 Oceanside
2
14
2017 Ironman 70.3 Oceanside
1
15
2016 Ironman Arizona
1
46%Swim Times65%
28:42
2026 Ironman 70.3 Northern California
28:44
54:11
2026 Ironman Texas
54:05
25:12
2025 Ironman 70.3 Indian Wells
25:27
26:00
2025 Ironman 70.3 St. George
25:00
25:36
2024 Ironman 70.3 Oceanside
24:36
24:52
2023 Ironman 70.3 World Championship
--:--
28:08
2023 PTO US Open
29:36
25:47
2023 Ironman 70.3 Boulder
25:50
28:29
2023 Ironman 70.3 Gulf Coast
28:32
25:26
2023 Ironman 70.3 St. George
26:03
22:32
2023 Clash Miami
22:15
25:04
2022 Ironman 70.3 Indian Wells
26:53
29:20
2022 PTO US Open
29:14
27:03
2022 Collins Cup
27:03
52:04
2022 Ironman St. George World Championships
52:06
43:36
2021 Ironman Chattanooga
43:36
30:09
2021 Collins Cup
27:27
54:13
2021 Ironman Coeur d'Alene
52:12
25:23
2021 Ironman 70.3 St. George
25:00
28:25
2021 Ironman 70.3 Texas
26:35
25:53
2020 Challenge Daytona
25:53
58:20
2018 Ironman Mont Tremblant
55:07
27:10
2018 Ironman 70.3 St. George
25:26
25:38
2018 Ironman 70.3 Oceanside
24:35
27:13
2017 Ironman 70.3 Oceanside
25:20
55:37
2016 Ironman Arizona
53:45
61%Bike Times38%
2:00:32
2026 Ironman 70.3 Northern California
2:00:26
3:59:07
2026 Ironman Texas
4:03:14
1:56:57
2025 Ironman 70.3 Indian Wells
1:56:41
1:59:53
2025 Ironman 70.3 St. George
1:58:13
2:05:45
2024 Ironman 70.3 Oceanside
2:06:11
1:57:47
2023 Ironman 70.3 World Championship
--:--
1:45:20
2023 PTO US Open
1:45:38
1:53:10
2023 Ironman 70.3 Boulder
1:56:59
1:52:55
2023 Ironman 70.3 Gulf Coast
1:54:09
2:02:32
2023 Ironman 70.3 St. George
2:04:57
1:19:15
2023 Clash Miami
--:--
2:01:29
2022 Ironman 70.3 Indian Wells
2:03:03
1:45:54
2022 PTO US Open
1:47:30
1:41:12
2022 Collins Cup
1:41:19
4:18:17
2022 Ironman St. George World Championships
4:16:14
4:15:26
2021 Ironman Chattanooga
4:21:05
1:44:41
2021 Collins Cup
1:44:29
4:18:56
2021 Ironman Coeur d'Alene
4:22:19
2:02:38
2021 Ironman 70.3 St. George
2:02:55
1:59:57
2021 Ironman 70.3 Texas
2:01:43
1:38:23
2020 Challenge Daytona
1:38:29
4:35:05
2018 Ironman Mont Tremblant
4:28:33
2:11:00
2018 Ironman 70.3 St. George
2:01:31
2:15:14
2018 Ironman 70.3 Oceanside
2:08:42
2:16:24
2017 Ironman 70.3 Oceanside
2:05:42
4:23:49
2016 Ironman Arizona
4:04:38
53%Run Times50%
1:12:30
2026 Ironman 70.3 Northern California
1:13:51
2:42:29
2026 Ironman Texas
3:31:38
1:10:38
2025 Ironman 70.3 Indian Wells
1:13:10
1:11:30
2025 Ironman 70.3 St. George
1:11:49
1:12:02
2024 Ironman 70.3 Oceanside
1:10:40
1:14:26
2023 Ironman 70.3 World Championship
--:--
1:01:40
2023 PTO US Open
1:02:09
1:11:49
2023 Ironman 70.3 Boulder
1:12:41
1:11:50
2023 Ironman 70.3 Gulf Coast
1:14:18
1:12:41
2023 Ironman 70.3 St. George
1:13:34
54:24
2023 Clash Miami
--:--
1:13:23
2022 Ironman 70.3 Indian Wells
1:11:01
1:01:18
2022 PTO US Open
1:08:52
1:01:30
2022 Collins Cup
1:01:20
3:03:46
2022 Ironman St. George World Championships
2:42:24
--:--
2021 Ironman Chattanooga
2:45:58
1:00:10
2021 Collins Cup
1:03:32
2:51:12
2021 Ironman Coeur d'Alene
3:53:06
1:11:03
2021 Ironman 70.3 St. George
1:11:03
1:11:31
2021 Ironman 70.3 Texas
1:10:51
1:01:04
2020 Challenge Daytona
59:46
3:05:27
2018 Ironman Mont Tremblant
2:55:50
1:17:27
2018 Ironman 70.3 St. George
1:13:13
1:19:10
2018 Ironman 70.3 Oceanside
1:11:28
1:18:57
2017 Ironman 70.3 Oceanside
1:14:06
3:06:36
2016 Ironman Arizona
2:42:31
50%Overall Times50%
3:43:50
2026 Ironman 70.3 Northern California
3:45:35
7:39:56
2026 Ironman Texas
8:34:09
3:36:26
2025 Ironman 70.3 Indian Wells
3:39:16
3:40:08
2025 Ironman 70.3 St. George
3:37:54
3:47:35
2024 Ironman 70.3 Oceanside
3:46:24
3:39:09
2023 Ironman 70.3 World Championship
--:--
3:17:26
2023 PTO US Open
3:19:59
3:33:22
2023 Ironman 70.3 Boulder
3:38:12
3:35:59
2023 Ironman 70.3 Gulf Coast
3:39:55
3:43:04
2023 Ironman 70.3 St. George
3:48:19
2:37:18
2023 Clash Miami
--:--
3:43:33
2022 Ironman 70.3 Indian Wells
3:45:15
3:18:08
2022 PTO US Open
3:27:31
3:12:26
2022 Collins Cup
3:12:24
8:16:33
2022 Ironman St. George World Championships
7:54:02
--:--
2021 Ironman Chattanooga
7:54:46
3:18:18
2021 Collins Cup
3:19:17
8:07:39
2021 Ironman Coeur d'Alene
9:11:10
3:43:01
2021 Ironman 70.3 St. George
3:42:55
3:42:26
2021 Ironman 70.3 Texas
3:42:00
3:07:27
2020 Challenge Daytona
3:06:15
8:42:50
2018 Ironman Mont Tremblant
8:24:01
3:58:19
2018 Ironman 70.3 St. George
3:41:11
4:04:16
2018 Ironman 70.3 Oceanside
3:48:58
4:07:47
2017 Ironman 70.3 Oceanside
3:50:04
8:29:07
2016 Ironman Arizona
7:44:29