Svenja Thoes
Visit ProfileSvenja Thoes
Svenja Thoes is riding high on and off the triathlon course, for in addition to catching the eye with her IRONMAN performances she is also a flight attendant with Condor Airlines.
Indeed, Condor played a part in the German getting into IRONMAN in 2012, when she won a competition organised by the airline to take part in the 70.3 in Mallorca.
“I didn't know how to swim or how to ride a road bike,” she recalls.
“However, I did run a bit with my dog once in a while.
“I joined a triathlon club to get a bit deeper into swimming and to learn more about the sport in general. I liked it right away, even if it was hard and difficult! Swimming was a big struggle for me and it felt like drowning at the beginning.
Svenja, who prides herself on being a positive thinker, has put that hatred of swimming behind her, along with her fear of jellyfish - she is hypersensitive to them - to build a fine career in the sport.
“At the 2012 70.3 World Championship I won my age group (18-24), which was the biggest surprise ever,” she says. “On that day I fell in love with the sport.”
Thoes had to wait until 2015 for her first full distance IRONMAN, though, when she won her age group in the Mallorca event and so clinched her place for Kona in Hawaii the following year.
“2016 was the year,” she says. “I won my age group with average preparation (I was still working as a flight attendant and studying). All my friends and family told me that I should turn professional, so here I am! It's a gift to work in an area you love.”
Since turning professional Thoes could achieve 4 Ironman wins and multiple podiums.
Svenja has suffered only one major blip in her career to date, in 2019. She had a bad crash on her bike, which she rode into a sign at Cozumel.
Bonus +5%
* New PTO World Ranking System implemented.
Results
2024
Date | # | Tier | Race | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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25 Jul | 2 | Silver | Alpe D'Huez L | 33:52 | 4:37:28 | 1:31:56 | 6:46:59 69.91 | 68.5 | 69.91 | ||
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07 Jul | 12 | Gold | Challenge Roth | 55:16 | 4:46:17 | 3:07:31 | 8:52:31 61.51 | 88.12 | 61.51 | ||
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08 Jun | 6 | Silver | Zarauzko Triathlon | 39:52 | 2:28:56 | 1:17:26 | 4:29:29 57.55 | 61.04 | 57.55 | ||
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19 May | 3 | Silver | Apfelland Triathlon | 27:52 | 2:34:44 | 1:28:21 | 4:34:05 61.01 | 58.9 | 61.01 | ||
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20 Apr | 7 | Silver | Challenge Mogan-Gran Canaria | 28:11 | 2:27:20 | 1:24:19 | 4:25:55 59.59 | 71.26 | 59.59 | ||
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2023
Date | # | Tier | Race | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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19 Nov | 2 | Silver | Ironman Cozumel | --:-- | 4:39:08 | 3:02:13 | 7:43:03 78.09 | 76.32 | 78.09 | ||
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14 Oct | 14 | Diamond | Ironman Hawaii | 56:51 | 4:55:12 | 3:01:07 | 8:58:30 78.56 | 93.35 | 78.56 | ||
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02 Sep | 4 | Silver | Gerardmer XL | 28:34 | 3:03:40 | 1:26:39 | 5:03:10 66.94 | 75.01 | 66.94 | ||
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26 Aug | 7 | Silver | Challenge Davos | 29:52 | 2:31:46 | 1:26:51 | 4:31:43 46.44 | 60.06 | 46.44 | ||
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16 Jul | 2 | Silver | Ironman Vitoria-Gasteiz | 56:35 | 4:51:47 | 3:00:23 | 8:53:17 72.87 | 72.48 | 72.87 | ||
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04 Jun | 4 | Silver | Challenge Salou | 28:16 | 2:10:24 | 1:22:53 | 4:01:33 67.41 | 76.9 | 67.41 | ||
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28 May | 2 | Silver | Apfelland Triathlon | 25:40 | 2:31:24 | 1:21:46 | 4:21:49 72.32 | 68.59 | 72.32 | ||
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07 May | 5 | Platinum | WT Long Distance Championships | 45:56 | 3:18:14 | 1:59:50 | 6:09:50 81.65 | 79.56 | 81.65 | ||
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22 Apr | 6 | Silver | Challenge Gran Canaria | 29:40 | 2:30:50 | 1:18:06 | 4:23:07 62.78 | 77.63 | 62.78 | ||
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2022
Date | # | Tier | Race | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
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20 Nov | 13 | Silver | Ironman Cozumel | 48:26 | 4:52:20 | 5:51:44 | 11:36:21 34.31 | 75.15 | 34.31 | ||
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09 Oct | 4 | Silver | Ironman 70.3 Jesolo | 29:14 | 2:16:51 | 1:25:02 | 4:15:24 65.01 | 66.27 | 65.01 | ||
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18 Sep | 1 | Silver | Ironman Italy | 58:30 | 4:33:29 | 2:57:25 | 8:37:21 77.17 | 67.55 | 77.17 | ||
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10 Sep | 3 | Silver | Triathlon Royan | 29:17 | 2:27:31 | 1:30:06 | 4:32:26 52.95 | 44.68 | 52.95 | ||
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14 Aug | 1 | Silver | Ironman Ireland | --:-- | --:-- | 3:12:33 | 9:24:54 72.36 | 60.19 | 72.36 | ||
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28 Jul | 2 | Silver | Alpe D'Huez L | 33:27 | 4:40:50 | 1:25:46 | 6:43:39 71.45 | 58.33 | 71.45 | ||
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03 Jul | 7 | Platinum | Challenge Roth | 1:02:12 | 5:00:21 | 3:12:46 | 9:18:51 65.63 | 74.59 | 65.63 | ||
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26 Jun | 1 | Silver | Ironman Nice | 57:48 | 5:12:20 | 3:01:33 | 9:18:47 72.63 | 55.38 | 72.63 | ||
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19 Jun | DNF | Silver | Ironman 70.3 Luxembourg | 31:48 | --:-- | --:-- | --:-- | 64.77 | - | ||
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11 Jun | 1 | Bronze | Apfelland Triathlon | 24:04 | 2:37:16 | 1:20:19 | 4:24:23 46.08 | 16.82 | 46.08 | ||
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22 May | 2 | Silver | Ironman 70.3 Marbella | 29:35 | 2:38:57 | 1:24:08 | 4:37:05 64.58 | 54.53 | 64.58 | ||
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15 May | 1 | Silver | Challenge Malta | 30:41 | 2:23:01 | 1:20:31 | 4:17:17 60.69 | 31.36 | 60.69 | ||
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2021
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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29 Aug | DNF | Ironman Hamburg | --:-- | --:-- | --:-- | --:-- | 08:43:19 | - | |||
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15 Aug | 6 | Ironman Finland | 58:36 | 5:04:04 | 3:10:23 | 9:17:43 66.3255 | 08:50:54 | 66.33 | |||
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04 Jul | 2 | Ironman 70.3 Andorra | 28:23 | 3:13:13 | 1:25:17 | 5:12:46 73.6317 | 05:00:52 | 73.63 | |||
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27 Jun | 15 | Challenge Walchsee | 30:48 | 2:25:54 | 1:28:43 | 4:29:28 13.651 | 03:58:34 | 13.65 | |||
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2019
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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24 Nov | DNF | Ironman Cozumel | --:-- | --:-- | --:-- | --:-- | 08:36:48 | - | |||
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12 Oct | 20 | Ironman Hawaii | 59:07 | 5:02:16 | 3:23:49 | 9:30:50 64.2322 | 09:01:46 | 64.23 | |||
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29 Sep | 2 | Ironman 70.3 Cozumel | --:-- | --:-- | --:-- | 4:20:54 81.3951 | 04:13:49 | 81.40 | |||
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08 Sep | DNF | Ironman Wisconsin | --:-- | --:-- | --:-- | --:-- | 09:07:42 | - | |||
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30 Jun | 3 | Challenge Walchsee | 29:39 | 2:25:20 | 1:28:18 | 4:26:45 67.2697 | 04:14:16 | 67.27 | |||
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16 Jun | 2 | Ironman 70.3 Luxembourg | 28:26 | 2:23:56 | 1:22:11 | 4:18:50 70.691 | 04:07:56 | 70.69 | |||
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02 Jun | 3 | Ironman 70.3 Switzerland | 28:54 | 2:25:34 | 1:25:17 | 4:23:43 64.7792 | 04:10:29 | 64.78 | |||
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05 May | 8 | Challenge Riccione | 31:47 | 2:35:17 | 1:30:28 | 4:43:39 11.5755 | 04:10:26 | 11.58 | |||
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2018
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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18 Nov | 1 | Ironman Cozumel | 51:03 | 4:51:47 | 3:08:49 | 8:56:17 91.863 | 08:49:49 | 91.86 | |||
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28 Oct | 1 | Challenge Sardinia | 18:00 | 2:33:23 | 1:24:04 | 4:17:44 82.9332 | 04:11:18 | 82.93 | |||
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30 Sep | 2 | Ironman 70.3 Cozumel | 25:10 | 2:22:01 | 1:25:58 | 4:16:44 86.8935 | 04:11:47 | 86.89 | |||
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02 Sep | 6 | Challenge Walchsee | 28:31 | 2:28:22 | 1:25:59 | 4:28:55 49.4599 | 04:09:58 | 49.46 | |||
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25 Aug | 7 | Ironman 70.3 Vichy | 28:55 | 2:27:26 | 1:21:16 | 4:23:10 51.6856 | 04:05:23 | 51.69 | |||
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2017
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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25 Nov | 9 | Ironman 70.3 Bahrain | 28:46 | 2:20:47 | 1:30:00 | 4:23:06 56.5931 | 04:07:01 | 56.59 | |||
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24 Sep | 3 | Ironman 70.3 Cozumel | 29:02 | --:-- | --:-- | 4:25:00 66.1644 | 04:12:12 | 66.16 | |||
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02 Sep | 7 | Ironman 70.3 Lanzarote | 28:10 | 3:04:02 | 1:28:52 | 5:07:03 0 | 04:10:06 | - | |||
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23 Jul | 3 | Ironman 70.3 Calgary | 24:46 | 2:12:01 | 1:25:36 | 4:05:02 56.8366 | 03:50:08 | 56.84 | |||
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16 Jul | 4 | Ironman 70.3 Racine | --:-- | 2:19:53 | 1:23:02 | 3:43:58 50.4317 | 03:28:28 | 50.43 | |||
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18 Jun | 3 | Challenge Heilbronn | --:-- | --:-- | --:-- | 4:50:48 29.2974 | 04:22:55 | 29.30 | |||
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2016
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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04 Sep | 7 | Challenge Walchsee | 30:08 | 2:33:42 | 1:27:23 | 4:34:42 29.0685 | 04:08:17 | 29.07 | |||
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