2023
22
Ruth Astle
United Kingdom
World Rank
22
Weight
57kg
Height
1.60m
Age
33
DOB
07/7/89
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
2023 Race Announcement | General Training Update | Catch Up With Ruth Astle
My Average Run Week | Run Training As A Professional Triathlete
Calpe Camp 2023 | Your Questions Answered
Calpe Camp Wrap Up | The Data & Numbers From The Week | Professional Triathlon Training
Calpe Camp Day 7 | A week in the life on camp of a pro triathlete | Long Aerobic Day
Calpe Camp 2023 Day 6 | A Week in the Life of a Pro Triathlete | Tempo Run and Long Bike
Calpe Camp 2023 | A Week in the Life of a Pro Triathlete Day 5 | rest day
Calpe Day 4 | A Week in the Life on Camp | savage bike session day
Calpe Winter Camp 2023 Vlog Day 3 | A Week In The Life Of A Professional Triathlete | Aerobic Day
Calpe Winter Camp 2023 Vlog Day 2 | A Week In The Life Of A Professional Triathlete | Track Tuesday
Calpe Winter Camp 2023 Vlog Day 1 - A Week In The Life Of A Professional Triathlete
How I'm Getting Better At Running | Improving My Run With Analysis & Drills | Ruth Astle
Death by Turbo | Vo2 max session | Winter triathlon training
My Pain Cave | Indoor Training Set Up | Winter UK Triathlon Training
Time To Get Fit In January | Pro Triathlete Style | My Winter Training | Ruth Astle
Current PTO World Ranking Points
22
2022 Ironman Israel
Best FD +5%
Best FD +5%
85.18*
2022 Ironman St. George World Championships
83.41*
2022 Ironman Hawaii
72.59*
Sum / 3
80.39
* Recalculated values from 2022 based on new ranking system.
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
18 Races4
1
1 2
1 3
2022
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | SOF | Points |
|---|---|---|---|---|---|---|
| 25 Nov | 1 | Ironman Israel | 1:01:53 4:34:56 2:57:09 | 8:41:12 81.12 | 74.83 | 81.12 |
| 6 Oct | 14 | Ironman Hawaii | 1:01:27 4:51:55 3:22:16 | 9:20:36 72.59 | 87.07 | 72.59 |
| 17 Sep | 19 | PTO US Open | 30:47 2:09:09 1:15:17 | 3:57:39 68.05 | 86.33 | 68.05 |
| 7 Aug | 3 | Ironman 70.3 Swansea | 27:08 2:31:41 1:25:26 | 4:30:34 66.15 | 64.21 | 66.15 |
| 26 Jun | 5 | Ironman 70.3 Elsinore | 27:41 2:17:29 1:25:02 | 4:16:21 71.8 | 74.85 | 71.80 |
| 7 May | 5 | Ironman St. George World Championships | 59:22 4:50:49 3:06:34 | 9:00:08 83.41 | 79.03 | 83.41 |
| 2 Apr | 9 | Ironman 70.3 California | 27:45 2:24:10 1:21:37 | 4:18:36 58.18 | 79.68 | 58.18 |
2021
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 21 Nov | 1 | Ironman South Africa | 26:33 4:55:49 3:11:55 | 8:38:50 88.2314 | 08:29:50 | 88.23 |
| 16 Oct | 1 | Ironman Mallorca | 55:00 4:51:43 3:07:24 | 8:59:14 84.7402 | 08:47:10 | 84.74 |
| 12 Sep | DNF | Ironman 70.3 Nice | --:-- --:-- --:-- | --:-- | 04:27:26 | - |
| 4 Jul | 1 | Outlaw Holkham | 28:57 2:22:05 1:26:36 | 4:20:27 62.5099 | 04:06:35 | 62.51 |
| 13 Jun | 4 | Eton Dorney Triathlon | 29:55 1:23:16 54:21 | 2:49:20 61.1111 | 02:40:00 | 61.11 |
| 23 May | 7 | Ironman Tulsa | 1:00:32 5:03:34 3:03:51 | 9:12:35 69.7304 | 08:48:35 | 69.73 |
2020
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 6 Dec | DNF | Challenge Daytona | --:-- --:-- --:-- | --:-- | 03:28:07 | - |
| 7 Nov | 4 | Ironman Florida | 1:05:37 4:32:13 3:18:12 | 9:04:03 75.7657 | 08:44:58 | 75.77 |
| 27 Sep | 4 | Outlaw Half | 12:41 2:29:14 1:25:06 | 4:13:33 51.938 | 03:56:30 | 51.94 |
| 6 Sep | 2 | Helvellyn | 28:11 1:52:05 1:39:48 | 4:02:39 42.2842 | 03:43:19 | 42.28 |
2019
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 1 Dec | 8 | Ironman Western Australia | 1:02:17 4:49:02 3:18:53 | 9:17:41 61.7868 | 08:47:27 | 61.79 |
Ranking per Season
Overall
Year
Points
Position
2022
19
2021
30
2020
77
2019
244
Swim
Year
Points
Position
2023
78
2022
104
2021
108
2020
254
2019
350
Bike
Year
Points
Position
2023
10
2022
3
2021
19
2020
21
2019
236
Run
Year
Points
Position
2023
21
2022
22
2021
52
2020
112
2019
268