2025
190
My Race | 6th at TRAKA 360 | Longest day on the bike ever
My Traka Race Set Up | Pro gravel bikes | With Classified, Argon18 & Parcours
Ironman 70.3 Valencia | Post race thoughts & feelings
Dealing with failure | Trying to bounce back from another DNF | April update
Super shoe testing | Finding the fastest running shoes with the Leeds Beckett Sports lab
Time to give up? Another DNF . . . more questions than answers | Ironman South Africa Race Report
A race week vlog from Ironman South Africa | Pre race thoughts & reflections ahead of the big day
Am I fitter than last year? Vo2 max and vla max testing at the Leeds Beckett sports performance lab
What does it take to get dialled and aero as a pro triathlete | Behind the scenes with Matt Bottrill
How much do Ironman Professionals train? | My February camp training stats & mileage
How I rehabbed my calf injury | A 4 month week by week breakdown to get back running
A big Sunday long ride | Ironman South Africa build | A week in the life on Denia camp
Saturday vlog | Double run & a long ride | A week in the life on Denia camp
Threshold swim, easy bike, long run | A week in the life on Denia camp | Day 4 with pro athletes
Endurance swim & Wednesday bike session | A week in the life on Denia camp | Day 3 with pro athletes
Current PTO World Ranking Points
190
Ironman Vitoria-Gasteiz 2024
Bonus +5%
Bonus +5%
85.98
Ironman 70.3 Valencia 2025
54.47
Sum / 3
46.82
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
27 Races4
1
1 2
2 3
2025
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 Apr | 11 | Ironman 70.3 Valencia | Silver | 29:20 | 2:19:19 | 1:24:15 | 4:17:56 54.47 | 81.00 | 54.47 | ||
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| 30 Mar | DNF | Ironman South Africa | Gold | --:-- | --:-- | --:-- | --:-- 0 | 85.87 | - | ||
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2024
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 Sep | DNF | Ironman World Championships - Nice | Diamond | --:-- | --:-- | --:-- | --:-- 0 | 93.85 | - | ||
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| 14 Jul | 3 | Ironman Vitoria-Gasteiz | Gold | 55:11 | 4:29:54 | 3:08:24 | 8:38:07 81.89 | 81.75 | 81.89 | ||
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2023
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 Nov | DNF | Ironman Cozumel | Silver | --:-- | 4:32:59 | --:-- | --:-- 0 | 76.32 | - | ||
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| 14 Oct | 12 | Ironman Hawaii | Diamond | 59:39 | 4:39:03 | 3:11:54 | 8:55:35 80.86 | 93.35 | 80.86 | ||
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| 03 Sep | 5 | Ironman 70.3 Zell am See | Silver | 27:43 | 2:25:30 | 1:31:50 | 4:31:09 60.54 | 69.85 | 60.54 | ||
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| 07 May | DNF | WT Long Distance Championships | Platinum | 45:59 | 3:07:43 | --:-- | --:-- 0 | 79.56 | - | ||
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| 22 Apr | 7 | Challenge Gran Canaria | Silver | 29:23 | 2:24:11 | 1:27:53 | 4:26:12 58.92 | 77.63 | 58.92 | ||
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2022
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 Nov | 1 | Ironman Israel | Silver | 1:01:53 | 4:34:56 | 2:57:09 | 8:41:12 81.12 | 74.83 | 81.12 | ||
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| 06 Oct | 14 | Ironman Hawaii | Diamond | 1:01:27 | 4:51:55 | 3:22:16 | 9:20:36 72.59 | 87.07 | 72.59 | ||
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| 17 Sep | 19 | PTO US Open | Diamond | 30:47 | 2:09:09 | 1:15:17 | 3:57:39 68.05 | 86.33 | 68.05 | ||
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| 07 Aug | 3 | Ironman 70.3 Swansea | Silver | 27:08 | 2:31:41 | 1:25:26 | 4:30:34 66.15 | 64.21 | 66.15 | ||
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| 26 Jun | 5 | Ironman 70.3 Elsinore | Gold | 27:41 | 2:17:29 | 1:25:02 | 4:16:21 71.8 | 74.85 | 71.80 | ||
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| 07 May | 5 | Ironman St. George World Championships | Diamond | 59:22 | 4:50:49 | 3:06:34 | 9:00:08 83.41 | 79.03 | 83.41 | ||
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| 02 Apr | 9 | Ironman 70.3 Oceanside | Silver | 27:45 | 2:24:10 | 1:21:37 | 4:18:36 58.18 | 79.68 | 58.18 | ||
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2021
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 Nov | 1 | Ironman South Africa | 26:33 | 4:55:49 | 3:11:55 | 8:38:50 88.2314 | 08:29:50 | 88.23 | |||
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| 16 Oct | 1 | Ironman Mallorca | 55:00 | 4:51:43 | 3:07:24 | 8:59:14 84.7402 | 08:47:10 | 84.74 | |||
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| 12 Sep | DNF | Ironman 70.3 Nice | --:-- | --:-- | --:-- | --:-- | 04:27:26 | - | |||
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| 04 Jul | 1 | Outlaw Holkham | 28:57 | 2:22:05 | 1:26:36 | 4:20:27 62.5099 | 04:06:35 | 62.51 | |||
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| 13 Jun | 4 | Eton Dorney Triathlon | 29:55 | 1:23:16 | 54:21 | 2:49:20 61.1111 | 02:40:00 | 61.11 | |||
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| 23 May | 7 | Ironman Tulsa | 1:00:32 | 5:03:34 | 3:03:51 | 9:12:35 69.7304 | 08:48:35 | 69.73 | |||
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2020
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06 Dec | DNF | Challenge Daytona | --:-- | --:-- | --:-- | --:-- | 03:28:07 | - | |||
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| 07 Nov | 4 | Ironman Florida | 1:05:37 | 4:32:13 | 3:18:12 | 9:04:03 75.7657 | 08:44:58 | 75.77 | |||
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| 27 Sep | 4 | Outlaw Half | 12:41 | 2:29:14 | 1:25:06 | 4:13:33 51.938 | 03:56:30 | 51.94 | |||
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| 06 Sep | 2 | Helvellyn | 28:11 | 1:52:05 | 1:39:48 | 4:02:39 42.2842 | 03:43:19 | 42.28 | |||
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2019
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 01 Dec | 8 | Ironman Western Australia | 1:02:17 | 4:49:02 | 3:18:53 | 9:17:41 61.7868 | 08:47:27 | 61.79 | |||
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Ranking per Season
Overall
Year
Points
Pos
2024
300
2023
85
2022
19
2021
30
2020
77
2019
244
Swim
Year
Points
Pos
2025
216
2024
310
2023
109
2022
104
2021
108
2020
254
2019
350
Bike
Year
Points
Pos
2025
158
2024
288
2023
39
2022
3
2021
19
2020
21
2019
236
Run
Year
Points
Pos
2025
224
2024
319
2023
151
2022
22
2021
52
2020
112
2019
268