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Mirinda Carfrae

Visit Profile
-
World Rank
-
National
0
Swim
0
Bike
0
Run
Australia
Weight
54kg
Height
1.61m
Age
43
Born
1981
Swim
Aqua Sphere
 
Run
Hoka One One
Biography More

Mirinda Carfrae

Few people, male or female, have had a more significant impact on the world of triathlon than Mirinda Carfrae.

Her four World Championship victories (three in Kona and one over 70.3), together with 50 half and full-distance wins in every race that matters, show she is simply one of the greatest of all time.

But there is more to it than that.

Widely known as 'Rinny', her style of racing which involves cutting down her rivals on the run, makes for dramatic viewing while her personality has helped take the sport to a wider audience.

She came into swim-bike-run from basketball after her high-school triathlon coach noticed her speed on the court. Rinny made an immediate impact, and before long she was representing Australia at the ITU Triathlon World Championship, twice earning U23 silver medals (2002 & 2003).

Mirinda also claimed silver at the ITU Long Distance Triathlon World Championship in 2005, but It was the transition to long-distance and non-drafting racing which catapulted her to the pinnacle of the sport.

She won the 70.3 World Championship in 2007 but waited until 2009 to make her Kona debut. She now felt ready for the challenge, some 10 years after her very first triathlon.

Her trademark power-packed run saw her set a marathon course record as she took second place behind Chrissie Wellington.

The following year she returned to Hawaii to claim the first of three titles (the others came in 2013 and 2014, where her new run record of 2:50:26 still stands). She has also added further podiums in 2011, 2012 and 2016.

In December 2013 Mirinda married fellow pro Tim O'Donnell and the next chapter in her career saw her come back to the sport following the birth of her first child in August 2017.

A year after Izzy's arrival, Mirinda was back winning races and also back at Kona, where she finished fifth.

2019 saw her continue to race as well as before as she added two more titles to her impressive haul (70.3 Victoria and 70.3 Mont-Tremblant).

Ranking History
#1#94#187#280200920102011201220132014201520162017201820192020202120222023*2009Overall33.56 pts#46Swim30.68 pts#99Bike38.07 pts#101Run57.74 pts#282010Overall70.07 pts#11Swim68.87 pts#22Bike79.55 pts#18Run113.06 pts#12011Overall97.06 pts#2Swim75.50 pts#23Bike82.69 pts#22Run112.05 pts#22012Overall93.77 pts#5Swim76.44 pts#21Bike83.59 pts#21Run106.05 pts#32013Overall96.13 pts#3Swim70.19 pts#31Bike89.53 pts#16Run105.56 pts#12014Overall114.01 pts#1Swim60.17 pts#87Bike97.09 pts#12Run117.38 pts#12015Overall101.58 pts#4Swim60.59 pts#115Bike93.58 pts#22Run117.37 pts#12016Overall95.85 pts#8Swim60.92 pts#130Bike90.99 pts#29Run107.80 pts#32017Overall94.87 pts#12Swim60.92 pts#134Bike90.99 pts#35Run107.80 pts#32018Overall94.54 pts#19Swim56.19 pts#152Bike91.99 pts#39Run91.16 pts#242019Overall95.04 pts#20Swim57.43 pts#127Bike91.99 pts#44Run94.50 pts#202020Overall87.29 pts#27Swim57.16 pts#103Bike85.58 pts#47Run88.11 pts#272021Overall48.31 pts#90Swim45.89 pts#154Bike76.95 pts#56Run68.20 pts#722022Overall69.07 pts#59Swim65.09 pts#137Bike72.68 pts#81Run79.86 pts#602023Overall23.32 pts#275Swim11.01 pts#368Bike22.35 pts#282Run23.55 pts#270

* New PTO World Ranking System implemented.

Results

51 Races13
1
17
2
6
3

2022

Points: NaN
Date#TierRaceSwimBikeRunOverallSOFPts
11 Sep
2
SilverIronman 70.3 Santa Cruz26:442:21:361:23:504:16:58
69.97
62.75
69.97
Swim26:44
Bike2:21:36
Run1:23:50
10 Jul
2
SilverIronman 70.3 Oregon17:522:20:371:21:534:05:25
70.53
64.63
70.53
Swim17:52
Bike2:20:37
Run1:21:53
22 May
5
GoldIronman 70.3 Chattanooga29:232:19:391:22:554:15:07
72.06
74.06
72.06
Swim29:23
Bike2:19:39
Run1:22:55

2021

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
30 Oct
DNF
Ironman 70.3 Oceanside--:----:----:----:--
04:12:31
-
Swim--:--
Bike--:--
Run--:--
26 Sep
4
Ironman 70.3 Augusta22:462:21:421:21:354:10:32
65.9231
03:58:21
65.92
Swim22:46
Bike2:21:42
Run1:21:35
22 Aug
2
Ironman 70.3 Timberman29:372:26:281:23:534:23:09
79.0074
04:15:07
79.01
Swim29:37
Bike2:26:28
Run1:23:53

2019

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
03 Nov
1
Ironman 70.3 Los Cabos28:212:30:351:28:284:31:36
56.6477
04:15:01
56.65
Swim28:21
Bike2:30:35
Run1:28:28
12 Oct
DNF
Ironman Hawaii--:----:----:----:--
09:01:46
-
Swim--:--
Bike--:--
Run--:--
27 Jul
2
Ironman 70.3 Santa Rosa28:582:22:301:17:044:14:34
89.8077
04:10:44
89.81
Swim28:58
Bike2:22:30
Run1:17:04
30 Jun
2
Ironman 70.3 Coeur d'Alene27:502:23:061:20:234:14:39
85.2833
04:09:09
85.28
Swim27:50
Bike2:23:06
Run1:20:23
23 Jun
1
Ironman 70.3 Mont Tremblant27:012:21:071:20:034:11:51
86.7719
04:06:57
86.77
Swim27:01
Bike2:21:07
Run1:20:03
02 Jun
1
Ironman 70.3 Victoria27:162:28:421:22:284:21:26
80.535
04:14:01
80.53
Swim27:16
Bike2:28:42
Run1:22:28
28 Apr
2
Challenge Cancun27:182:20:161:27:074:18:18
76.3018
04:09:26
76.30
Swim27:18
Bike2:20:16
Run1:27:07

2018

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
02 Dec
6
Ironman Mar del Plata23:024:59:223:11:378:39:31
71.3123
08:18:05
71.31
Swim23:02
Bike4:59:22
Run3:11:37
18 Nov
2
Challenge Taiwan Half29:482:16:591:26:344:19:15
77.7217
04:10:52
77.72
Swim29:48
Bike2:16:59
Run1:26:34
13 Oct
5
Ironman Hawaii58:184:46:053:01:418:50:45
96.0833
08:47:39
96.08
Swim58:18
Bike4:46:05
Run3:01:41
23 Sep
1
Ironman 70.3 Augusta--:----:----:--4:05:36
99.23
04:05:19
99.23
Swim--:--
Bike--:--
Run--:--
05 Aug
2
Ironman 70.3 Gdynia26:522:28:151:21:484:20:47
60.3196
04:06:08
60.32
Swim26:52
Bike2:28:15
Run1:21:48
28 Jul
1
Ironman 70.3 Santa Rosa--:--2:20:441:20:053:42:42
75.0518
03:34:40
75.05
Swim--:--
Bike2:20:44
Run1:20:05
10 Jun
2
Ironman Cairns1:01:054:50:303:03:198:59:17
88.3015
08:49:59
88.30
Swim1:01:05
Bike4:50:30
Run3:03:19
13 May
2
Ironman 70.3 Monterrey28:322:12:561:24:094:08:25
73.2012
03:58:49
73.20
Swim28:32
Bike2:12:56
Run1:24:09
08 Apr
2
Ironman 70.3 Texas27:432:20:141:18:494:09:50
86.6168
04:04:55
86.62
Swim27:43
Bike2:20:14
Run1:18:49

2016

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
08 Oct
2
Ironman Hawaii56:445:10:542:58:209:10:30
100.403
09:10:50
100.40
Swim56:44
Bike5:10:54
Run2:58:20
21 Aug
1
Ironman 70.3 Timberman28:202:26:321:24:304:22:22
69.3466
04:10:50
69.35
Swim28:20
Bike2:26:32
Run1:24:30
26 Jun
1
Ironman Austria59:154:47:382:49:068:41:17
110.923
08:49:58
110.92
Swim59:15
Bike4:47:38
Run2:49:06
22 May
3
Ironman 70.3 Chattanooga25:482:27:021:22:324:19:32
73.2835
04:09:32
73.28
Swim25:48
Bike2:27:02
Run1:22:32
07 May
8
Ironman 70.3 St. George29:052:35:551:24:434:33:19
56.6149
04:16:37
56.61
Swim29:05
Bike2:35:55
Run1:24:43
20 Mar
3
Ironman 70.3 Monterrey26:362:24:381:20:484:15:11
70.3956
04:04:20
70.40
Swim26:36
Bike2:24:38
Run1:20:48

2015

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
10 Oct
DNF
Ironman Hawaii--:----:----:----:--
09:16:02
-
Swim--:--
Bike--:--
Run--:--
12 Jul
3
Ironman 70.3 Vineman27:182:25:261:21:544:18:33
70.4232
04:07:34
70.42
Swim27:18
Bike2:25:26
Run1:21:54
02 May
8
Ironman 70.3 St. George27:402:29:571:27:004:27:31
64.4771
04:13:59
64.48
Swim27:40
Bike2:29:57
Run1:27:00
22 Mar
7
Ironman Melbourne54:445:00:583:08:399:08:39
76.2152
08:49:45
76.22
Swim54:44
Bike5:00:58
Run3:08:39

2014

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
06 Dec
16
Challenge Bahrain25:572:29:391:28:134:27:33
24.503
04:00:20
24.50
Swim25:57
Bike2:29:39
Run1:28:13
11 Oct
1
Ironman Hawaii1:00:145:05:482:50:269:00:55
111.606
09:10:30
111.61
Swim1:00:14
Bike5:05:48
Run2:50:26
20 Jul
1
Challenge Roth55:244:46:482:53:278:38:53
120.526
08:55:22
120.53
Swim55:24
Bike4:46:48
Run2:53:27
04 May
4
Ironman 70.3 St. Croix29:442:43:201:31:394:46:39
40.3269
04:23:06
40.33
Swim29:44
Bike2:43:20
Run1:31:39
06 Apr
1
Ironman 70.3 Brasilia--:----:--1:23:374:15:01
64.3349
04:02:04
64.33
Swim--:--
Bike--:--
Run1:23:37

2013

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
02 Nov
23
Ironman Florida1:00:125:05:273:34:059:48:07
0
08:30:21
-
Swim1:00:12
Bike5:05:27
Run3:34:05
12 Oct
1
Ironman Hawaii58:504:58:202:50:388:52:14
117.067
09:06:13
117.07
Swim58:50
Bike4:58:20
Run2:50:38

2012

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
03 Nov
2
Ironman Florida58:534:57:063:03:269:05:03
74.5617
08:45:01
74.56
Swim58:53
Bike4:57:06
Run3:03:26
13 Oct
3
Ironman Hawaii1:00:065:12:183:05:049:21:41
93.246
09:16:03
93.25
Swim1:00:06
Bike5:12:18
Run3:05:04
09 Sep
DNF
Ironman 70.3 World Championship--:----:----:----:--
0
-
-
Swim--:--
Bike--:--
Run--:--
24 Mar
3
Ironman Melbourne53:295:07:382:58:299:04:00
85.3466
08:52:18
85.35
Swim53:29
Bike5:07:38
Run2:58:29

2011

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
15 Oct
2
Ironman Hawaii57:175:04:162:52:098:57:57
110.07
09:06:12
110.07
Swim57:17
Bike5:04:16
Run2:52:09
05 Mar
2
Ironman New Zealand52:435:31:243:01:069:31:33
71.5618
09:08:10
71.56
Swim52:43
Bike5:31:24
Run3:01:06

2010

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
09 Oct
1
Ironman Hawaii55:535:04:592:53:328:58:36
109.537
09:06:25
109.54
Swim55:53
Bike5:04:59
Run2:53:32

2009

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
10 Oct
2
Ironman Hawaii58:455:14:182:56:519:13:59
100.681
09:14:33
100.68
Swim58:45
Bike5:14:18
Run2:56:51

2008

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
08 Nov
12
Ironman 70.3 World Championship25:332:24:461:28:234:22:28
0
-
-
Swim25:33
Bike2:24:46
Run1:28:23

2007

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
10 Nov
1
Ironman 70.3 World Championship26:332:18:321:18:404:07:25
0
-
-
Swim26:33
Bike2:18:32
Run1:18:40

2006

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
11 Nov
3
Ironman 70.3 World Championship27:332:21:111:23:594:16:44
0
-
-
Swim27:33
Bike2:21:11
Run1:23:59

2005

Points: NaN
Date#RaceSwimBikeRunOverallAITPts
06 Aug
2
ITU Long Distance--:----:----:--6:27:11
0
-
-
Swim--:--
Bike--:--
Run--:--

Ranking per Season

Overall

Year
Points
Pos
2023
23
275
2022
69
59
2021
48
90
2020
87
27
2019
95
20
2018
94
19
2017
94
12
2016
95
8
2015
101
4
2014
114
1
2013
96
3
2012
93
5
2011
97
2
2010
70
11
2009
33
46

Swim

Year
Points
Pos
2023
11
368
2022
65
137
2021
45
154
2020
57
103
2019
57
127
2018
56
152
2017
60
134
2016
60
130
2015
60
115
2014
60
87
2013
70
31
2012
76
21
2011
75
23
2010
68
22
2009
30
99

Bike

Year
Points
Pos
2023
22
282
2022
72
81
2021
76
56
2020
85
47
2019
91
44
2018
91
39
2017
90
35
2016
90
29
2015
93
22
2014
97
12
2013
89
16
2012
83
21
2011
82
22
2010
79
18
2009
38
101

Run

Year
Points
Pos
2023
23
270
2022
79
60
2021
68
72
2020
88
27
2019
94
20
2018
91
24
2017
107
3
2016
107
3
2015
117
1
2014
117
1
2013
105
1
2012
106
3
2011
112
2
2010
113
1
2009
57
28
TEST