Sam Long
VS
Sam Appleton
Points
49 | Swim | 73 |
91 | Bike | 73 |
82 | Run | 59 |
88 | Overall | 73 |
Races
11 | Same races | 8 |
26 | Wins | 21 |
12 | 2nd places | 7 |
7 | 3rd places | 9 |
| 11% | Swim Times | 100% |
|---|---|---|
24:25 | 2026 Ironman 70.3 Oceanside | 22:41 |
--:-- | 2025 Ironman 70.3 Chattanooga | --:-- |
29:36 | 2023 PTO Asian Open | 25:42 |
28:08 | 2023 PTO US Open | 26:26 |
25:47 | 2023 Ironman 70.3 Boulder | 23:30 |
22:32 | 2023 Clash Miami | 19:58 |
29:20 | 2022 PTO US Open | 26:51 |
25:53 | 2021 Ironman 70.3 World Championship | 23:49 |
30:09 | 2021 Collins Cup | 25:37 |
28:34 | 2021 Ironman 70.3 Boulder | 24:39 |
25:23 | 2021 Ironman 70.3 St. George | 23:08 |
25:53 | 2020 Challenge Daytona | 23:12 |
28:05 | 2019 Ironman 70.3 World Championship | 23:19 |
24:59 | 2019 Ironman 70.3 Oceanside | 21:52 |
27:10 | 2018 Ironman 70.3 St. George | 23:15 |
27:48 | 2017 Ironman 70.3 Santa Rosa | 23:30 |
--:-- | 2016 Ironman 70.3 Austin | --:-- |
31:00 | 2016 Ironman 70.3 Boulder | 24:49 |
| 72% | Bike Times | 27% |
|---|---|---|
2:02:04 | 2026 Ironman 70.3 Oceanside | 2:05:58 |
1:56:50 | 2025 Ironman 70.3 Chattanooga | 1:59:40 |
1:51:54 | 2023 PTO Asian Open | 1:56:22 |
1:45:20 | 2023 PTO US Open | 1:48:57 |
1:53:10 | 2023 Ironman 70.3 Boulder | 2:04:26 |
1:19:15 | 2023 Clash Miami | 1:23:01 |
1:45:54 | 2022 PTO US Open | 1:52:29 |
2:00:48 | 2021 Ironman 70.3 World Championship | 2:02:39 |
1:44:41 | 2021 Collins Cup | 1:45:20 |
1:54:49 | 2021 Ironman 70.3 Boulder | 1:58:31 |
2:02:38 | 2021 Ironman 70.3 St. George | 2:08:20 |
1:38:23 | 2020 Challenge Daytona | 1:39:57 |
2:26:16 | 2019 Ironman 70.3 World Championship | 2:23:01 |
2:17:12 | 2019 Ironman 70.3 Oceanside | 2:29:52 |
2:11:00 | 2018 Ironman 70.3 St. George | 2:05:40 |
2:12:06 | 2017 Ironman 70.3 Santa Rosa | 2:03:26 |
2:07:38 | 2016 Ironman 70.3 Austin | 2:06:57 |
1:57:48 | 2016 Ironman 70.3 Boulder | 1:56:36 |
| 77% | Run Times | 27% |
|---|---|---|
1:11:25 | 2026 Ironman 70.3 Oceanside | 1:11:31 |
1:10:21 | 2025 Ironman 70.3 Chattanooga | 1:12:39 |
1:05:47 | 2023 PTO Asian Open | 1:07:29 |
1:01:40 | 2023 PTO US Open | 1:01:50 |
1:11:49 | 2023 Ironman 70.3 Boulder | 1:14:27 |
54:24 | 2023 Clash Miami | 55:57 |
1:01:18 | 2022 PTO US Open | 1:11:24 |
1:12:10 | 2021 Ironman 70.3 World Championship | 1:16:33 |
1:00:10 | 2021 Collins Cup | 1:03:26 |
1:12:00 | 2021 Ironman 70.3 Boulder | 1:15:14 |
1:11:03 | 2021 Ironman 70.3 St. George | 1:22:30 |
1:01:04 | 2020 Challenge Daytona | 1:01:34 |
1:20:32 | 2019 Ironman 70.3 World Championship | 1:11:56 |
--:-- | 2019 Ironman 70.3 Oceanside | --:-- |
1:17:27 | 2018 Ironman 70.3 St. George | 1:15:13 |
1:16:36 | 2017 Ironman 70.3 Santa Rosa | 1:14:51 |
1:19:04 | 2016 Ironman 70.3 Austin | 1:19:50 |
1:25:38 | 2016 Ironman 70.3 Boulder | 1:19:13 |
| 61% | Overall Times | 44% |
|---|---|---|
3:42:09 | 2026 Ironman 70.3 Oceanside | 3:44:59 |
3:08:08 | 2025 Ironman 70.3 Chattanooga | 3:13:15 |
3:29:10 | 2023 PTO Asian Open | 3:31:41 |
3:17:26 | 2023 PTO US Open | 3:19:42 |
3:33:22 | 2023 Ironman 70.3 Boulder | 3:45:20 |
2:37:18 | 2023 Clash Miami | 2:40:06 |
3:18:08 | 2022 PTO US Open | 3:32:42 |
3:41:08 | 2021 Ironman 70.3 World Championship | 3:45:17 |
3:18:18 | 2021 Collins Cup | 3:17:46 |
3:37:34 | 2021 Ironman 70.3 Boulder | 3:40:59 |
3:43:01 | 2021 Ironman 70.3 St. George | 3:58:11 |
3:07:27 | 2020 Challenge Daytona | 3:06:57 |
4:18:36 | 2019 Ironman 70.3 World Championship | 4:02:15 |
--:-- | 2019 Ironman 70.3 Oceanside | --:-- |
3:58:19 | 2018 Ironman 70.3 St. George | 3:46:51 |
4:01:32 | 2017 Ironman 70.3 Santa Rosa | 3:46:47 |
3:28:01 | 2016 Ironman 70.3 Austin | 3:28:00 |
3:57:58 | 2016 Ironman 70.3 Boulder | 3:44:00 |