2023
17
Sarah True
United States
World Rank
17
Weight
63kg
Height
1.71m
Age
41
DOB
11/27/81
10
Swim Rank
51
Bike Rank
19
Run Rank
Sarah Rants: ITU's Big Blunder
(Grumpy) Fartlek day
Sarah True Vid 4 SHOES
Brew with Ben True: Pourover Edition
Coffee Talk with Ben & Sarah: Adapting & Staying Motivated
Coffee Talk with Ben & Sarah: Part 1
Indoor VO2 Max bike
My 2019 KONA experience.
Acceptance over confidence.
My last hard session before KONA!
Some pre-Kona run work!
My Zwift crib for Ironman worlds week in KONA...!!!
Gear Time with Sarah: Run and Nutrition
Gear Time with Sarah: Swim and Bike
Prepping for KONA 2019... some treadmill work and internal temperature data collection.
Current PTO World Ranking Points
17
2023 Ironman Germany
Best FD +5%
Best FD +5%
91.09
2023 PTO Asian Open
81.89
2022 Ironman Arizona
81.17*
Sum / 3
84.72
* Recalculated values from 2022 based on new ranking system.
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
38 Races6
1
6 2
3 3
2023
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | SOF | Points |
|---|---|---|---|---|---|---|
| 19 Aug | 9 | PTO Asian Open | 28:20 2:11:12 1:13:44 | 3:55:29 81.89 | 91.28 | 81.89 |
| 2 Jul | 1 | Ironman Frankfurt | 52:23 4:58:36 2:57:22 | 8:54:52 86.75 | 78.36 | 86.75 |
| 21 May | 4 | Ironman 70.3 Chattanooga | 26:52 2:25:00 1:20:44 | 4:16:00 73.36 | 83.37 | 73.36 |
2022
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | SOF | Points |
|---|---|---|---|---|---|---|
| 20 Nov | 1 | Ironman Arizona | 53:48 4:47:13 2:55:32 | 8:42:37 81.17 | 73.37 | 81.17 |
| 6 Oct | DNF | Ironman Hawaii | --:-- --:-- --:-- | --:-- | 87.07 | - |
| 20 Aug | 14 | Collins Cup | 26:02 1:58:30 1:12:31 | 3:40:19 76.97 | 86.36 | 76.97 |
| 24 Jul | 1 | Ironman Lake Placid | 55:35 4:55:29 3:04:06 | 9:00:21 73.54 | 53.12 | 73.54 |
| 12 Jun | 1 | Ironman 70.3 Eagleman | 24:50 2:14:26 1:19:56 | 4:03:51 71.82 | 55.49 | 71.82 |
2020
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 15 Mar | 2 | Ironman 70.3 Campeche | 24:53 2:23:36 1:32:20 | 4:23:38 71.9807 | 04:13:00 | 71.98 |
2019
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 12 Oct | DNF | Ironman Hawaii | --:-- --:-- --:-- | --:-- | 09:01:46 | - |
| 18 Aug | 2 | Ironman Mont Tremblant | 50:11 5:04:16 3:04:51 | 9:04:31 92.593 | 08:58:32 | 92.59 |
| 30 Jun | DNF | Ironman Frankfurt | --:-- --:-- --:-- | --:-- | 09:18:46 | - |
| 9 Jun | DNF | Ironman Cairns | --:-- --:-- --:-- | --:-- | 09:02:16 | - |
| 6 Apr | 6 | Ironman 70.3 Oceanside | 24:22 2:29:42 1:23:58 | 4:22:31 72.683 | 04:12:11 | 72.68 |
2018
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 13 Oct | 4 | Ironman Hawaii | 52:06 4:49:19 2:57:38 | 8:43:43 104.97 | 08:47:39 | 104.97 |
| 1 Sep | 10 | Ironman 70.3 World Championship | 24:24 2:29:11 1:17:58 | 4:16:00 85.8156 | 04:10:40 | 85.82 |
| 8 Jul | 2 | Ironman Frankfurt | 53:09 5:10:56 2:54:58 | 9:05:19 95.4664 | 09:01:38 | 95.47 |
| 5 May | 3 | Ironman 70.3 St. George | 24:35 2:27:27 1:22:55 | 4:17:46 82.3455 | 04:11:07 | 82.35 |
| 7 Apr | 3 | Ironman 70.3 Oceanside | 24:00 2:32:22 1:21:05 | 4:21:53 80.1197 | 04:14:18 | 80.12 |
2017
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 19 Nov | 7 | Island House | --:-- --:-- --:-- | 2:23:13 0 | - | - |
| 29 Oct | 1 | Ironman 70.3 Austin | 25:23 2:33:32 1:19:25 | 4:21:18 73.1953 | 04:11:12 | 73.20 |
| 24 Sep | 1 | Ironman 70.3 Augusta | 22:18 2:22:42 1:22:34 | 4:11:23 70.7477 | 04:00:49 | 70.75 |
| 9 Sep | 4 | Ironman 70.3 World Championship | 25:38 2:30:16 1:22:45 | 4:21:40 93.4826 | 04:19:08 | 93.48 |
| 2 Jul | 3 | Ironman 70.3 Edinburgh | 14:01 2:47:46 1:25:26 | 4:31:52 47.728 | 04:12:06 | 47.73 |
| 25 Jun | 2 | Ironman 70.3 Mont Tremblant | 24:36 2:28:24 1:21:25 | 4:18:21 79.1542 | 04:10:31 | 79.15 |
| 21 May | 2 | Ironman 70.3 Chattanooga | 23:35 2:28:10 1:21:25 | 4:17:25 76.2639 | 04:08:34 | 76.26 |
| 8 Apr | 34 | WTS Gold Coast | 9:30 34:17 18:04 | 1:02:57 0 | - | - |
| 3 Mar | DNF | WTS Abu Dhabi | --:-- --:-- --:-- | --:-- 0 | - | - |
2016
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 17 Sep | 7 | WTS Cozumel | 18:37 1:03:23 36:32 | 1:59:58 0 | - | - |
| 4 Sep | 2 | WTS Edmonton (Sprint) | 9:10 29:04 17:01 | 56:52 0 | - | - |
| 20 Aug | DNF | Olympic Games | --:-- --:-- --:-- | --:-- 0 | - | - |
| 2 Jul | 6 | WTS Stockholm | 20:09 1:08:01 35:30 | 2:05:06 0 | - | - |
| 12 Jun | 15 | WTS Leeds | 18:36 1:06:37 36:38 | 2:03:49 0 | - | - |
| 24 Apr | 9 | WTS Cape Town | 9:27 32:35 16:57 | 1:00:33 0 | - | - |
| 9 Apr | 25 | WTS Gold Coast | 18:19 1:03:17 38:53 | 2:01:23 0 | - | - |
| 5 Mar | DNF | WTS Abu Dhabi | --:-- --:-- --:-- | --:-- 0 | - | - |
2012
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 4 Aug | 4 | Olympic Games | 19:20 1:05:40 33:52 | 2:00:00 0 | - | - |
2009
Points: NaN
| Date | Place | Race | Swim Bike Run | Overall | AIT | Points |
|---|---|---|---|---|---|---|
| 14 Nov | 7 | Ironman 70.3 World Championship | 23:41 2:16:07 1:25:56 | 4:09:34 0 | - | - |
Ranking per Season
Overall
Year
Points
Position
2022
10
2020
43
2019
16
2018
14
2017
35
Swim
Year
Points
Position
2023
10
2022
15
2020
25
2019
9
2018
6
2017
15
Bike
Year
Points
Position
2023
51
2022
33
2020
71
2019
68
2018
71
2017
133
Run
Year
Points
Position
2023
19
2022
13
2020
60
2019
9
2018
9
2017
29