Mark Bowstead
Consistency has been the name of the game for Mark Bowstead over a number of years as a professional triathlete.
Bowstead was a regular top-10 finisher over several years at middle distance after turning pro , and he claimed a 70.3 victory at Buffalo Springs Lake in 2015 to add to third-place finishes at Geelong and Boulder in the same year.
He eventually made his full IRONMAN debut in 2016 in his home country of New Zealand, creeping into the top 10 in the process, and later claimed a podium with third at IRONMAN Australia in 2018.
Mark more recently notched a personal best time of 8:16:13 as he finished seventh in New Zealand in March 2020.
“I was proud of myself and the effort I put in; proud to represent an awesome and supportive team; proud to race alongside a great bunch of athletes (especially the Kiwis; they are all top blokes); and proud of the athletes I coach,” the Pewag team member said of that PB on Facebook.
Not only is Mark a professional triathlete, he made the transition from amateur in 2012, but since March 2017 he has also been a personal coach with Foot Traffic Coaching.
Since then he has guided many age-group athletes to personal best times, national titles and qualification for the World Championship.
Mark’s own triathlon journey began when he was 11, initially in a bid to lose weight before he went to college. He was a keen computer gamer and had put on a few kilos as a result.
However, he became more and more addicted to the sport during his chemical and material engineering studies at the University of Auckland. So, after a series of amateur wins, he decided he wanted to turn professional.
Mark also opted to finish his degree, to provide a back-up in case triathlon didn’t work out. The decision paid off when he graduated with first-class honours in 2011.
After concentrating initially on 70.3 races, he made that switch to full distance as well, and he hasn’t looked back since.
Results
2020
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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20 Dec | 6 | Rotorua Suffer | --:-- | --:-- | --:-- | 3:57:07 58.2213 | 03:43:08 | 58.22 | |||
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07 Mar | 7 | Ironman New Zealand | 47:40 | 4:22:29 | 2:59:53 | 8:16:12 73.2383 | 07:57:03 | 73.24 | |||
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11 Jan | 5 | Tauranga Half | 22:52 | 2:07:40 | 1:22:46 | 3:55:36 37.7063 | 03:35:28 | 37.71 | |||
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2019
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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15 Sep | DNF | Ironman 70.3 Xi'an | --:-- | --:-- | --:-- | --:-- | 03:09:00 | - | |||
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08 Sep | 8 | Ironman 70.3 Sunshine Coast | 22:36 | 2:08:12 | 1:25:25 | 3:59:48 34.844 | 03:38:27 | 34.84 | |||
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07 Jul | DNF | Ironman Austria | --:-- | --:-- | --:-- | --:-- | 08:04:26 | - | |||
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05 May | 4 | Ironman Australia | 44:47 | 4:36:02 | 3:04:42 | 8:29:20 63.8956 | 08:03:10 | 63.90 | |||
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02 Mar | 6 | Ironman New Zealand | 48:00 | 4:38:02 | 2:54:45 | 8:25:43 65.9855 | 08:01:10 | 65.99 | |||
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12 Jan | 3 | Tauranga Half | 23:43 | 2:10:30 | 1:20:54 | 3:57:11 38.9988 | 03:37:18 | 39.00 | |||
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2018
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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08 Dec | 4 | Ironman 70.3 Taupo | 24:15 | 2:11:33 | 1:20:00 | 3:59:35 56.7375 | 03:44:59 | 56.74 | |||
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29 Jul | 7 | Ironman Canada | 51:42 | 4:43:33 | 3:35:25 | 9:15:09 29.5136 | 08:22:04 | 29.51 | |||
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08 Jul | 8 | Ironman Frankfurt | 52:50 | 4:44:31 | 2:57:58 | 8:40:31 48.0684 | 08:02:54 | 48.07 | |||
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10 Jun | 8 | Ironman 70.3 Switzerland | 23:36 | 2:12:00 | 1:24:39 | 4:03:40 36.251 | 03:42:24 | 36.25 | |||
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06 May | 3 | Ironman Australia | 45:47 | 4:29:08 | 3:07:18 | 8:26:25 58.7876 | 07:56:56 | 58.79 | |||
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2017
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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16 Jul | DNF | Ironman UK | --:-- | --:-- | --:-- | --:-- | 08:19:39 | - | |||
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11 Jun | 8 | Ironman Cairns | 49:48 | 4:25:44 | 2:56:42 | 8:16:37 68.2149 | 07:54:01 | 68.21 | |||
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07 May | 4 | Ironman 70.3 Busselton | 23:24 | 2:04:29 | 1:16:45 | 3:47:35 65.1691 | 03:36:17 | 65.17 | |||
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04 Mar | 5 | Ironman New Zealand | 51:07 | 4:40:36 | 2:54:24 | 8:31:01 69.5802 | 08:08:43 | 69.58 | |||
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2016
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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10 Dec | DNF | Ironman 70.3 Taupo | --:-- | --:-- | --:-- | --:-- | 03:43:09 | - | |||
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04 Sep | 16 | Ironman 70.3 World Championship | 22:50 | 2:06:19 | 1:19:11 | 3:52:36 74.9195 | 03:44:10 | 74.92 | |||
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26 Jun | 3 | Ironman 70.3 Coeur d'Alene | 24:01 | 2:10:31 | 1:18:28 | 3:57:16 67.7443 | 03:46:19 | 67.74 | |||
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11 Jun | 8 | Ironman 70.3 Boulder | 26:07 | 1:57:14 | 1:22:27 | 3:49:27 67.7632 | 03:38:52 | 67.76 | |||
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07 May | 11 | Ironman 70.3 St. George | 24:53 | 2:13:40 | 1:17:12 | 3:59:59 66.2921 | 03:48:26 | 66.29 | |||
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05 Mar | 10 | Ironman New Zealand | 46:36 | 4:31:30 | 3:06:15 | 8:29:38 58.1291 | 07:59:31 | 58.13 | |||
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09 Jan | 2 | Tauranga Half | --:-- | --:-- | --:-- | 3:54:00 | - | - | |||
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2015
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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12 Dec | DNF | Ironman 70.3 Taupo | --:-- | --:-- | --:-- | --:-- | 03:41:36 | - | |||
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29 Nov | 6 | Ironman 70.3 Western Sydney | 26:35 | 2:07:22 | 1:17:29 | 3:53:11 52.1475 | 03:37:34 | 52.15 | |||
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16 Aug | 12 | Ironman 70.3 Timberman | 25:24 | 2:14:57 | 1:22:34 | 4:05:10 40.7846 | 03:45:10 | 40.78 | |||
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12 Jul | 6 | Ironman 70.3 Vineman | 22:46 | 2:05:34 | 1:17:59 | 3:50:21 69.8505 | 03:40:23 | 69.85 | |||
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28 Jun | 1 | Ironman 70.3 Buffalo Springs Lake | 23:44 | 2:09:09 | 1:17:53 | 3:53:04 74.7662 | 03:44:34 | 74.77 | |||
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13 Jun | 3 | Ironman 70.3 Boulder | 24:47 | 2:01:23 | 1:20:07 | 3:48:34 78.7309 | 03:41:30 | 78.73 | |||
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02 May | 7 | Wildflower | 24:20 | 2:23:14 | 1:23:14 | 4:14:55 45.1874 | 03:55:33 | 45.19 | |||
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19 Apr | 6 | Ironman 70.3 New Orleans | 20:14 | 2:03:32 | 1:18:10 | 3:44:56 75.8925 | 03:37:05 | 75.89 | |||
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08 Feb | 3 | Ironman 70.3 Geelong | 22:04 | 2:09:12 | 1:17:13 | 3:51:14 57.7425 | 03:37:27 | 57.74 | |||
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18 Jan | 7 | Ironman 70.3 Auckland | 24:21 | 2:10:17 | 1:19:23 | 3:55:49 56.5894 | 03:41:24 | 56.59 | |||
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2014
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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14 Sep | 7 | Ironman 70.3 Sunshine Coast | 24:31 | 2:10:18 | 1:20:10 | 3:57:42 42.1924 | 03:38:44 | 42.19 | |||
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29 Jun | 4 | Ironman 70.3 Buffalo Springs Lake | 23:36 | 2:14:44 | 1:22:38 | 4:03:19 53.285 | 03:47:23 | 53.28 | |||
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03 May | 25 | Ironman 70.3 St. George | 24:25 | 2:14:24 | 1:17:13 | 3:59:25 49.3671 | 03:42:31 | 49.37 | |||
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13 Apr | 5 | Ironman 70.3 New Orleans | 24:10 | 2:12:25 | 1:18:00 | 3:57:58 41.9319 | 03:38:54 | 41.93 | |||
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19 Jan | 15 | Ironman 70.3 Auckland | 22:07 | 2:10:18 | 1:20:20 | 3:54:47 47.5753 | 03:37:40 | 47.58 | |||
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2013
Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
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08 Sep | 27 | Ironman 70.3 World Championship | 25:27 | 2:21:54 | 1:25:47 | 4:17:07 0 | - | - | |||
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