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Lenny Ramsey
Netherlands
World Rank
116
Height
1.68m
Age
36
DOB
11/28/85
50%Swim77%Bike80%Run66%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Lenny Ramsey

Lenny turned professional in April 2017 after having been a top-class amateur. She duly made the transition to the paid ranks a successful one with some impressive performances.

Three top-10 results in IRONMAN 70.3 arrived in her first season as a pro (at Boulder, Santa Cruz and Austin) before she made the daunting step up to full distance during the 2018 campaign.

Lenny clearly took to it well, posting a super fifth place on her Lake Placid debut before claiming fourth in both Louisville and Wisconsin.

The 2019 campaign brought more full-distance promise for the Dutch ace with excellent thirds in Lanzarote and Chatanooga and a fifth at Cozumel.

Ramsey, who was born in Utrecht but is now based in the United States, got into running in her mid-twenties and after suffering a couple of injuries she decided to expand into swimming and cycling. She started off at Olympic distance, was soon hooked and has never once regretted the decision to take up the sport seriously.

Lenny loves being on the bike, but she says it is the run where she really shines. The swim meanwhile she approaches with the mindset of not losing too much time.

A former rock climber and snowboarder, Lenny names Lake Placid as her favourite training location and Ironman Lanzarote as her favourite event. Her worst pain meanwhile came during IM Cozumel when she became sick during the marathon.

Growing up, Lenny’s hero was pioneering neurosurgeon Wilder Penfield after she read his biography, while now she also has great respect for fellow triathlete Chris Mosier as someone who really stands up for what they believe in.

The drive to improve every day is what powers Ramsey forward in her triathlon career and in life, and she says the thing which scares her most is “that what I’m doing doesn’t matter or isn’t enough - I just hope that throughout my life I will somehow have made the world a better place, to put my skills to good use”.

In terms of the legacy she would like to aim for, Lenny has a very simple but powerful message, explaining: “A place where everyone, independent of race, gender or sexuality, can feel comfortable playing sports and being who they really are.”

As well as being a professional triathlete, Lenny has excelled off the course. She owns a PhD in Cognitive Neuroscience.

Current PTO World Ranking Points
116
2021 IM Lake Placid
50.81
2021 IM Finland
39.26
2021 IM Coeur d'Alene
26.61
Average
38.89
Ranking History
#11#128#245#3622017201820192020202120222017Overall23.09 pts#259Swim0.00 pts#474Bike56.34 pts#210Run56.78 pts#1442018Overall44.92 pts#162Swim6.94 pts#396Bike60.16 pts#199Run71.39 pts#732019Overall66.09 pts#91Swim10.25 pts#348Bike71.95 pts#117Run91.81 pts#262020Overall198.26 pts#68Swim14.86 pts#304Bike143.91 pts#95Run183.63 pts#162021Overall38.89 pts#106Swim0.00 pts#296Bike64.34 pts#81Run70.29 pts#652022Overall38.89 pts#116Swim0.00 pts#325Bike64.34 pts#91Run70.29 pts#72
Rivals
wins / races
Results
30 Races3
3
2022
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
11 Mar
DNF
Clash Miami
--:--
--:--
--:--
--:--
02:59:09-
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
15 Aug
11
IM Finland
1:07:37
5:07:53
3:18:33
9:39:16
39.2646
08:50:5439.26
25 Jul
6
IM Lake Placid
1:05:09
5:25:48
3:10:21
9:50:07
50.8097
09:09:3450.81
27 Jun
8
IM Coeur d'Alene
1:09:23
5:19:31
3:21:06
9:55:46
26.6068
08:56:4126.61
23 May
DNF
IM Tulsa
--:--
--:--
--:--
--:--
08:48:35-
11 Apr
14
IM 70.3 Texas
34:51
2:36:08
1:23:45
4:39:00
15.9604
04:07:4615.96
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
7 Nov
6
IM Florida
1:10:44
4:56:30
3:12:36
9:28:58
44.1234
08:44:5844.12
24 Oct
3
The Great Floridian
22:03
1:47:36
53:00
3:08:10
30.8502
02:50:2930.85
3 Oct
12
Huntington Triathlon
29:33
1:05:27
39:00
2:17:15
0
01:54:30-
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Nov
5
IM Cozumel
54:15
4:58:25
3:11:39
9:09:14
58.1613
08:36:4858.16
29 Sep
3
IM Chattanooga
53:49
5:09:45
3:16:36
9:27:16
73.2714
09:05:2473.27
8 Sep
DNF
IM Wisconsin
--:--
--:--
--:--
--:--
09:07:42-
25 May
3
IM Lanzarote
1:05:14
5:57:45
2:58:59
10:10:48
66.8299
09:41:5166.83
4 May
19
IM 70.3 St. George
31:53
2:32:41
1:24:06
4:33:40
40.8567
04:11:2240.86
6 Apr
11
IM 70.3 California
31:51
2:37:40
1:25:00
4:40:55
24.0412
04:12:1124.04
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Oct
4
IM Louisville
15:51
5:17:56
3:26:01
9:11:34
41.3744
08:26:5941.37
9 Sep
4
IM Wisconsin
1:11:22
5:25:44
3:08:53
9:54:57
43.0813
09:08:0943.08
12 Aug
11
IM 70.3 Steelhead
37:24
2:28:35
1:26:08
4:37:19
24.285
04:09:0224.29
22 Jul
5
IM Lake Placid
1:06:27
5:35:24
3:09:16
9:57:53
50.2956
09:16:2450.30
24 Jun
10
IM 70.3 Mont Tremblant
31:41
2:33:31
1:24:22
4:34:29
30.6384
04:08:3730.64
3 Jun
6
IM 70.3 Raleigh
34:50
2:32:56
1:27:45
4:39:56
27.7151
04:12:3327.72
20 May
8
IM 70.3 Chattanooga
26:16
2:29:54
1:26:01
4:28:16
35.3461
04:04:3335.35
5 May
11
IM 70.3 St. George
34:25
2:33:21
1:25:23
4:37:43
29.3821
04:11:0729.38
7 Apr
13
IM 70.3 California
32:38
2:41:15
1:24:47
4:45:10
19.0807
04:14:1819.08
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
29 Oct
9
IM 70.3 Austin
36:15
2:36:57
1:24:49
4:43:57
13.0839
04:11:1213.08
10 Sep
9
IM 70.3 Santa Cruz
14:41
2:36:44
1:26:10
4:23:46
20.9838
03:55:4920.98
13 Aug
12
IM 70.3 Steelhead
39:29
2:26:40
1:27:29
4:40:12
16.9175
04:09:0916.92
5 Aug
8
IM 70.3 Boulder
36:39
2:17:29
1:31:47
4:30:13
31.3832
04:05:0031.38
21 May
DNF
IM 70.3 Chattanooga
--:--
--:--
--:--
--:--
04:08:34-
2 Apr
19
IM 70.3 Texas
37:15
2:28:09
1:37:35
4:47:21
0
04:07:32-
Ranking per Season
Overall
Year
Points
Position
2022
38
116
2021
38
106
2020
198
68
2019
66
91
2018
44
162
2017
23
259
Swim
Year
Points
Position
2022
0
325
2021
0
296
2020
14
304
2019
10
348
2018
6
396
2017
0
474
Bike
Year
Points
Position
2022
64
91
2021
64
81
2020
143
95
2019
71
117
2018
60
199
2017
56
210
Run
Year
Points
Position
2022
70
72
2021
70
65
2020
183
16
2019
91
26
2018
71
73
2017
56
144
TEST