2025
95
Heat Adaption For Triathlon? SLR
Can I Recover From The South Africa Ironman Disaster?
Ironman South Africa - Exhausting Prep
What's REALLY Been Going On Behind The Scenes
What ACTUALLY Happens on a Pro Ironman Training Camp
Pro Ironman Triathlon Training Camp - Portugal 2025
How to Improve my Swimming
5 Things I Wouldn't Cycle Without
Hectic Triathlon Training Day In the Life of a Pro Triathlete
Making 2025 the Best Triathlon Season Yet
Ironman Training Is Savage - British Winter Cycling Problems
Suffering with Consistency - Indoor Training Struggles
DOING HARD THINGS - Winter Ironman Training
SECRET FORMULA I Use as A Pro Triathlete and Swimmer
What NOBODY Tells You about getting back to the Training grind
Current PTO World Ranking Points
95
Challenge Roth 2024
Bonus +5%
Bonus +5%
76.85
Challenge Almere 2024
72.90
Challenge Wales 2024
70.55
Sum / 3
73.43
Ranking History
* New PTO World Ranking System implemented.
Rivals
wins / races
Results
21 Races2
2
2 3
2025
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 Mar | 28 | Ironman South Africa | Gold | 52:49 | 4:24:55 | 3:51:43 | 9:13:36 36.24 | 90.77 | 36.24 | ||
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2024
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06 Oct | DNF | Ironman Barcelona | Silver | --:-- | --:-- | --:-- | --:-- 0 | 78.02 | - | ||
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| 14 Sep | 2 | Challenge Almere | Silver | 44:53 | 4:05:15 | 2:53:44 | 7:47:29 72.9 | 69.55 | 72.90 | ||
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| 18 Aug | 9 | Ironman 70.3 Hradec Kralove | Bronze | 22:25 | 1:57:09 | 1:25:07 | 3:49:57 49 | 73.3 | 49.00 | ||
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| 07 Jul | 8 | Challenge Roth | Gold | 46:24 | 4:08:07 | 2:54:37 | 7:52:32 73.19 | 91.65 | 73.19 | ||
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| 09 Jun | 3 | Challenge Wales | Silver | 24:13 | 2:14:13 | 1:18:39 | 4:00:42 70.55 | 70.61 | 70.55 | ||
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| 26 May | 6 | Ironman 70.3 Kraichgau | Silver | 22:53 | 2:11:14 | 1:17:01 | 3:55:08 65.55 | 76.27 | 65.55 | ||
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| 19 May | 10 | Challenge "The Championship" Samorin | Gold | 22:33 | 1:51:04 | 1:18:03 | 3:36:06 70.09 | 87.43 | 70.09 | ||
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| 21 Apr | 7 | Ironman 70.3 Valencia | Silver | 22:28 | 2:05:37 | 1:12:57 | 3:45:00 65.66 | 79.44 | 65.66 | ||
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2023
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 Oct | 14 | Ironman Portugal | Silver | 42:38 | 4:20:18 | 3:16:48 | 8:26:18 50.44 | 87.71 | 50.44 | ||
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| 27 Aug | 5 | Ironman 70.3 World Championship | Platinum | 23:02 | 1:56:13 | 1:15:11 | 3:36:44 88.07 | 90.59 | 88.07 | ||
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| 06 Aug | 3 | Challenge London | Silver | 22:51 | 1:51:15 | 1:15:23 | 3:34:02 72.95 | 76.1 | 72.95 | ||
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| 11 Jun | 2 | Ironman 70.3 Staffordshire | Silver | 22:48 | 2:10:18 | 1:18:31 | 3:56:30 68.41 | 60.28 | 68.41 | ||
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| 21 May | 21 | Challenge "The Championship" Samorin | Gold | 22:24 | 2:00:02 | 1:28:22 | 3:57:25 44.47 | 86.06 | 44.47 | ||
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| 07 May | 11 | Ironman 70.3 Marbella | Silver | 22:43 | 2:17:32 | 1:21:06 | 4:04:58 52.49 | 69.55 | 52.49 | ||
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| 18 Mar | 7 | Ironman 70.3 Lanzarote | Silver | 22:56 | 2:14:49 | 1:19:58 | 4:02:46 62.78 | 78.75 | 62.78 | ||
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2022
Points: NaN
| Date | # | Race | Tier | Swim | Bike | Run | Overall | SOF The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 Oct | 12 | Ironman 70.3 Cascais | Silver | 20:33 | 2:09:54 | 1:19:42 | 3:54:46 48.98 | 67.95 | 48.98 | ||
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| 18 Sep | DNF | Ironman 70.3 Dresden | Silver | --:-- | --:-- | --:-- | --:-- | 66.04 | - | ||
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| 18 Jun | 5 | Challenge Wales | Silver | 21:06 | 2:15:33 | 1:14:55 | 3:53:02 58.09 | 52.66 | 58.09 | ||
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2021
Points: NaN
| Date | # | Race | Swim | Bike | Run | Overall | AIT The Strength Of Field (SOF) score is calculated based on the average PTO World Ranking points of the top five ranked athletes who start the race. | Pts | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03 Oct | 14 | Challenge Salou | 14:32 | 2:01:16 | 1:23:34 | 3:41:56 41.4536 | 03:24:01 | 41.45 | |||
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| 13 Jun | 8 | Eton Dorney Triathlon | 22:45 | 1:17:15 | 54:25 | 2:35:45 49.3379 | 02:24:45 | 49.34 | |||
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Ranking per Season
Overall
Year
Points
Pos
2024
89
2023
59
2022
227
2021
254
Swim
Year
Points
Pos
2025
51
2024
50
2023
24
2022
76
2021
306
Bike
Year
Points
Pos
2025
53
2024
50
2023
32
2022
130
2021
347
Run
Year
Points
Pos
2025
230
2024
225
2023
152
2022
252
2021
488