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Ironman 70.3 Mossel Bay

Organizer: Ironman™

Past years winners

YearTimeMenTimeWomen
20244:02:204:53:14
20233:51:464:21:24
20223:50:364:23:25

Men Top 10 Overall

3:454:064:274:485:09202220232024Men Top 10 Overall - 2022WinnerBradley Weiss3:50:36#1Bradley Weiss3:50:36#18Gerhard De Bruin4:51:58Men Top 10 Overall - 2023WinnerJavier Gomez3:51:46#1Javier Gomez3:51:46#10Balazs Csoke4:23:56Men Top 10 Overall - 2024WinnerMatthew Ralphs4:02:20#1Matthew Ralphs4:02:20#10Adriaan Albert Myburgh5:15:17

Men Top 10 Swim

1521273339202220232024Men Top 10 Swim - 2022WinnerBradley Weiss23:47#1Keegan Cooke23:43#18James Mccallum26:46Men Top 10 Swim - 2023WinnerJavier Gomez26:39#1Nicholas Quenet25:27#10Domenico Passuello35:45Men Top 10 Swim - 2024WinnerMatthew Ralphs28:50#1Keegan Cooke27:24#10Quentin de Vos35:06

Men Top 10 Bike

2:002:092:182:272:36202220232024Men Top 10 Bike - 2022WinnerBradley Weiss2:09:18#1Matt Trautman2:07:42#18Gerhard De Bruin2:36:07Men Top 10 Bike - 2023WinnerJavier Gomez2:08:14#1Matt Trautman2:05:37#10David Sher2:21:59Men Top 10 Bike - 2024WinnerMatthew Ralphs2:09:17#1Matthew Ralphs2:09:17#10Adriaan Albert Myburgh2:23:39

Men Top 10 Run

1:001:181:361:542:12202220232024Men Top 10 Run - 2022WinnerBradley Weiss1:13:54#1Bradley Weiss1:13:54#18Gerhard De Bruin1:44:31Men Top 10 Run - 2023WinnerJavier Gomez1:12:40#1Javier Gomez1:12:40#10Balazs Csoke1:29:04Men Top 10 Run - 2024WinnerMatthew Ralphs1:19:06#1James Mccallum1:18:26#10Adriaan Albert Myburgh2:15:33

Women Top 10 Overall

4:154:304:455:005:15202220232024Women Top 10 Overall - 2022WinnerEmma Pallant-Browne4:23:25#1Emma Pallant-Browne4:23:25#10Vicky Van der Merwe4:57:46Women Top 10 Overall - 2023WinnerEmma Pallant-Browne4:21:24#1Emma Pallant-Browne4:21:24#3Eloise Du Luart4:45:02Women Top 10 Overall - 2024WinnerMariella Sawyer4:53:14#1Mariella Sawyer4:53:14#5Sarah Bonner5:15:58

Women Top 10 Swim

1521273339202220232024Women Top 10 Swim - 2022WinnerEmma Pallant-Browne25:31#1Bridget Theunissen25:24#10Julie Aspesletten31:42Women Top 10 Swim - 2023WinnerEmma Pallant-Browne32:45#1Magda Nieuwoudt32:34#3Emma Pallant-Browne32:45Women Top 10 Swim - 2024WinnerMariella Sawyer35:55#1Bridget Theunissen30:31#5Sarah Bonner35:59

Women Top 10 Bike

2:152:242:332:422:51202220232024Women Top 10 Bike - 2022WinnerEmma Pallant-Browne2:30:24#1Emma Pallant-Browne2:30:24#10Bridget Theunissen2:52:17Women Top 10 Bike - 2023WinnerEmma Pallant-Browne2:23:11#1Emma Pallant-Browne2:23:11#3Eloise Du Luart2:34:48Women Top 10 Bike - 2024WinnerMariella Sawyer2:38:49#1Mariella Sawyer2:38:49#5Sarah Bonner2:53:53

Women Top 10 Run

1:151:211:271:331:39202220232024Women Top 10 Run - 2022WinnerEmma Pallant-Browne1:23:37#1Emma Pallant-Browne1:23:37#10Vicky Van der Merwe1:36:53Women Top 10 Run - 2023WinnerEmma Pallant-Browne1:21:52#1Emma Pallant-Browne1:21:52#3Eloise Du Luart1:33:29Women Top 10 Run - 2024WinnerMariella Sawyer1:34:09#1Vicky Van der Merwe1:33:36#5Sarah Bonner1:41:00